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Membership Info

Member Since: Dec 29, 2005
BodyBlog Started: Aug 23, 2006
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 9
Overall: 1,126

Forum Posts: 216
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : ThomasJ 500

Activity

Last Visit: Oct 14, 2009 5:53pm
Last Forum Post: Jan 11, 2009 6:19pm
Last Photo Upload: Aug 17, 2008 11:03am
Last Profile Update: Oct 4, 2009 5:20pm
Last Blog Post: Aug 23, 2006 12:42am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 1

ThomasJ

Overall Goal: I have let myself go and I have gained 70lbs in the past two years. I will be losing this plus some.

Fit Status: ThomasJ has not entered a Fit Status. Ask ThomasJ for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Thomas
Sex:	Male
Age:	30
Location:	Indiana, United States
Occupation:	Automotive
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2008
How I Started:
Why I Love It:	I enjoy seeing my body change for the better and it makes me feel good.
How I Stay Motivated:	I constantly challenge myself to do better. Always trying more weight or reps than last time. If I dont get them it just motivates me to try harder.
BB Accomplishments:
Forum Signature:	http://gprime.net/flash.php/thepitbullproblem http://www.petitiononline.com/mod_perl/signed.cgi?nobsl
Last Updated: Sep 11, 2008 7:13am

What ThomasJ Is Up To:

Oct 4, 2009

ThomasJ updated Body Stats - Neck: 18.5 ins., Waist: 49 ins.

- 5:20 pm - Comment

ThomasJ changed Body Fat from 36.18% to 35%, a loss of 1.2 percentage points in 26 days

- 5:20 pm - Comment

ThomasJ changed Weight from 271.8 lbs. to 270.6 lbs., a 1.2 lb. loss in 26 days

- 5:20 pm - Comment

See Last 15 Feed Items

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'10.5" (1.79 m)	Waist:	49" (124.46 cm)
Weight:	270.6 lb (123.0 kg)	Thighs:
Bodyfat:	35.0 %	Calves:
Chest:		Forearms:
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:	18.5" (46.99 cm)
Last Updated: Oct 4, 2009 5:20pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 15, 2008 1:31am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I have let myself go and I have gained 70lbs in the past two years. I will be losing this plus some.
Goal (Long):	I have been lifting and into fitness for about 5 years. I achieved my goals I set in past. I have dropped from 260lbs down to 210lbs and gained a ton of strength. Over the past two years I have had a lot happen including the birth of my son. I stopped my routine and gained all of what I had worked so hard to lose back. I have dissapointed myself very badly and I want to gain my self respect back. I plan to reach my goals fully and not quit ever again. I have set a goal of 200lbs at no less than 20%Bf. When I reach this goal I will set another and push harder to get in shape as I have in the past. .
Weight Goal:	I want to LOSE 70 lb
Bodyfat Goal:	20%
Upcoming Contest:
Last Updated: Jun 30, 2008 2:53am

Members That Inspire ThomasJ:
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BodyAnswers

ThomasJ has answered 4 of 67 total questions.
View all 4 of ThomasJ's BodyAnswers »

What forearm workout has worked best for you?

Without a doubt, Heavy deads with no straps.

- Updated Jun 30, 2008 2:17am

What calf workout has worked best for you?

I am guilty of the typical calf neglect. I plan to change that this time around. I want to gain about an inch on my calfs.

- Updated Jun 30, 2008 2:16am

What tricep workout has worked best for you?

I love doing skull crushers or behind the head DB press

- Updated Jun 30, 2008 2:15am

View all 4 of ThomasJ's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 30, 2008 2:53am

Videos of ThomasJ
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Last Updated: Jun 30, 2008 2:53am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 30, 2008 2:53am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 23, 2006 12:42am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View ThomasJ's BodyBlog

Current Supplements:
	NOW ADAM, 120 Tablets Started: Aug 12, 2008 Reason:
	CytoSport EvoPro, 2.25 Lbs., Cookies N Creme Started: Sep 11, 2008 Reason:
	Higher Power 100% Whey Power, 5 Lbs., Chocolate Started: May 09, 2009 Reason:
Last Updated: Sep 11, 2008 7:13am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	216 View All Posts
Posts Per Day:	0.15
Last Activity:	Oct 4, 2009 5:32pm
Recent Threads: Selling my home gym, power rack, adjustable bench, barbell, Olympic plates posted in Workout Equipment -last reply: 359 days ago What is the best movie download site posted in Misc. -last reply: 712 days ago looking for van helsing download posted in Misc. -last reply: 712 days ago Cant over clock my new Dual core cpu. Not even 1MHz posted in Misc. -last reply: 776 days ago Overclocking your cpu posted in Misc. -last reply: 800 days ago View All Threads »

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Friends (1)

Thomasjgrl

Me with my 3 month old son, approx 200lbs

Last Updated: Jun 30, 2008 1:36pm

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