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Membership Info
Member Since: Sep 26, 2006
BodyBlog Started: Sep 26, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 23
  • Last 7 Days: 138
  • Overall: 14,290
Forum Posts: 39
BodyBlog Entries: 3
Comments to Others: 271
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2008 9:13pm
Last Forum Post: Jan 24, 2008 11:30am
Last Photo Upload: May 4, 2008 2:02pm
Last Profile Update: Jul 2, 2008 4:41pm
Last Blog Post: May 20, 2007 5:38pm

Friends Stats
Fan Club (?) : 198
Mutual Friends (?) : 156
Stalking (?) : 5
ThomasG

"Obtain a complete asthetically pleasing physique."

Personal Info And Background:
Real Name:
Sex: Male
Age: 28
Location: Portland, Oregon, United States
Occupation: Medical Student
Personal Website: http://www.sixpacknow.com/thomas_ab_rout ine.html
Gym: 24hr Fitness
Gym Location: Portland
When I Started: Jan, 2005
How I Started: I have always been an active athlete, but when my soccer career came to an end, I chose to pick up weights. I am a hard gainer so I really like the challenge.
Why I Love It: Okay, I am biting this off of someone on this site but it is so true. Working out doesn't require any special skill or natural ability. It is all about hard work and determination. Your body is the product and shows everyone how much you sacrifice and work. That's why I love it.
How I Stay Motivated: Seeing my body change over time. It's pretty amazing because it's all on your own merit. It's also my drug because without it I don't know what I would do.
BB Accomplishments: Maybe post med school
Forum Signature: Success is going from failure to failure without loss of enthusiasm.
Last Updated: May 4, 2008 2:06pm

Progress Pictures
Mar 15, 2007 Apr 18, 2007
Side Chest Quad
 
Last Updated: Apr 18, 2007 10:08pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 24, 2007 9:59pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 17, 2007 10:48pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Obtain a complete asthetically pleasing physique.
Goal (Long): My ultimate goal would be to weight around 170 lbs with 6-6.5 percent body fat. I may try to compete one day but I need six months to dedicate, which school does not allow right now.
Weight Goal: I want to GAIN 8 lb
Bodyfat Goal: 6%
Upcoming Contest: None
Last Updated: Jul 17, 2007 6:42pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 17, 2007 6:42pm

Videos of ThomasG
This Member has not entered any Videos yet.
Last Updated: May 23, 2007 10:04am

Favorite Bodybuilding And Fitness Videos
jay cutler....man or machine!!
jay cutler....man or machine!!
Play this video Played: 471
Why I like this video: For one, its Jay. And two, I like the beat.
Last Updated: May 23, 2007 10:04am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on May 20, 2007 5:38pm

Holy Sh**, I don't know if anybody has seen the latest Leg routine Charles Glass had on bodybuilding.com, but I did it today and have never been in so much pain. It's the one where you go on the leg press machine and put a fixed amount of weight (I had three plates and a 25 on each side). You...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Jul 11, 2007
Reason: 
MRI CE2 Hi-Def, 180 Caplets
Started: May 01, 2008
Reason: 
Last Updated: May 4, 2008 2:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 39 View All Posts
Posts Per Day: 0.06
Last Activity: Jun 23, 2008 11:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Don't have time. Med. school is no joke!
Magazines:
  • Muscular Development
Healthy Foods:
  • Chicken
Cheat Foods:
  • Chocolate Chip Cookies!!! Damn those are good.
  • Cheesecake
Workout Music:
  • Any hardcore Rap
  • Linkin Park
  • DMX
Supplements:
Last Updated: May 4, 2008 10:10pm

Friends (161)
DTU
 

trojannation
 

vexcza
 

maverick1
 

Miss Karolina
Presentation Pose - 118lbs 3/29/08
 

hackettkd
 

almazita
 

Dr. WHO??
Headless!
 

thekittygato
 

Last Updated: Jul 2, 2008 4:41pm

Visitor Comments (336)
[ Leave ThomasG a Comment ]
Side Pose buttandlegs [ View Profile ]
Jun 23, 2008 3:55pm
Hi. It's good to hear from you. Everything is great here. How is school?
May candid glucotom [ View Profile ]
Jun 22, 2008 1:24am
With that body and smile, you could be a model... no doubt about that !
week 1 of cut-166 lbs. amh1004 [ View Profile ]
Jun 21, 2008 7:19am
Ha! EVERYONE asks that! I'm really not sure right now what I really want to do. I guess I wont actually know if I like it until I try it. I have found some things i DONT want to go into. Also, I realized that the science may be interesting, but the clinical application is not at all like it. I found this to be true in nephrology--loved renal phys, but clinical nephrology is too boring for me...dialysis is just not my style.
raaach521 [ View Profile ]
Jun 20, 2008 5:55pm
Thank you! :)
Green Abs Kathleen Tesori [ View Profile ]
Jun 20, 2008 11:28am
Thanks for the add - looks like your achieving your goal :-)
week 1 of cut-166 lbs. amh1004 [ View Profile ]
Jun 19, 2008 3:53pm
hey bro, did you already complete your M2 year? if so, would you say that it is much more difficult than your first year? i start my M2 year the second week of August.
My New Backside superstar34 [ View Profile ]
Jun 14, 2008 6:05pm
Aw the pleasure's all mine! =0)
My New Backside superstar34 [ View Profile ]
Jun 14, 2008 1:41pm
Well thank you, your not too bad looking urself! =0P
ntg4Nat [ View Profile ]
Jun 1, 2008 5:22pm
Thank you for the kind compliment! You look amazing! Your abs are fanstastic! Dancing is very good for abs, legs and bootie! I added you as a friend, I hope that is o.k.!
Fork ID cawiau [ View Profile ]
May 30, 2008 10:30am
Still looking great bro! I can't believe you are able to maitain your body in medical school! Keep up the good work and kick ass!
Me Mario86 [ View Profile ]
May 16, 2008 7:07pm
Looking good bro. lol I bet Med School is keeping you busy huh!
Me Mario86 [ View Profile ]
May 16, 2008 7:07pm
Looking good bro. lol I bet Med School is keeping you busy huh!
Chizzld [ View Profile ]
May 16, 2008 7:51am
Dude. Nice work!!! I need my abs like yours. I am 1 wk into a 16 wk cutting cycle so I will be there. Keep it up and good luck with med school.
maori-rap [ View Profile ]
May 8, 2008 2:10pm
Your rocking an action hero physique dude, good job!
All or Nothing [ View Profile ]
May 5, 2008 5:56am
Hey man, coming from you that's a huge complement...have you checked the mirror lately? Seriously, thanks for the support and the inspiration!
thekittygato [ View Profile ]
May 5, 2008 5:53am
Hello back to you, and thanks!! You look great as well..good luck with those goals!
RK1228 [ View Profile ]
May 4, 2008 4:26pm
Awesome physique man - finely chiseled abs and amazing shoulders and arms - great shape to the biceps - very inspiring! Thanks -Ray
week 1 of cut-166 lbs. amh1004 [ View Profile ]
May 4, 2008 4:10pm
thanks for the encouragement
ME chickenforlife [ View Profile ]
Apr 21, 2008 10:06am
want to be like you..
abs.. k0rnes5 [ View Profile ]
Apr 15, 2008 12:20pm
awsome body 0.0 u look like a model =P
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