Last Visit: Sep 13, 2009 9:17am Last Forum Post: Jul 28, 2007 4:27pm Last Photo Upload:Never Last Profile Update: Sep 13, 2009 8:48am Last Blog Post: Dec 8, 2008 1:38pm
Well I did a lot of sports in high school. So I've been working out since I was 14 or so.
Why I Love It:
Because I like the feeling of being in shape and being in control of myself. Working out hard drowns out the noise of the world.
How I Stay Motivated:
I don't need to try to be motivated. I'm obliged to make the absolute most of what I was given in life. I wake up each day and go to sleep each night thinking about how to become better.
Right now I'm a lot bigger but have no current pictures. My arms are about 2 inches bigger and my waist about 5 haha. The tattoos are drawn on with sharpie.
I saw I had this profile and had not put any pictures up in two years, heh.
I want to be leaner than I've ever been. That means I have to be under 5.5% body fat, lol.. I want to be far stronger than I've ever been and bench over twice my body weight while still fitting in a lightweight to welterweight class. I also want to get my waist as small as possible for me, lol, I think small waists are beautiful and my frame naturally allows mine to be minimal. I want to lose muscle in the places I don't need a lot of it, aka my legs, and gain it in the places I do, aka core, triceps, chest, lats. I am starting competitive boxing once again very soon and my goal is to absolutely dominate the amateurs.
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 17, 2007 9:36am
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Running daily.(obvious lungs/cardio benefit)
Stretching 1 hour per day, 7 days per week.(bigger range of motion/less likelihood of certain injuries)
Bag work 2+ hours per day, 7 days per week.(strengthen/quicken hits)
Ab work twice a day, 7 days a week.(protect internal organs/look cooler...