Bodybuilding.com Information Motivation Supplementation
in:
ThisCalling728 Tony, male (Student)
my goal: Transform My Body

I want to become stronger, bigger, and more defined.

height: 5'11"
|
weight: 180 Lbs.
|
body fat: 10%
|
gym: Snap Fitness
Fit Status /// View History

Time for my cut phase to get rid of all this fatty fat mcfatfat pat ttat rat fat mat lat fat.

May 24, 2012 3:07pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Dec 2008
HOW I STARTED:

Looking back on it I finally remember why I really started working out. About 5 years ago when I was 15 I was in a mosh pit at a lamb of god concert and got knocked out so ****ing bad. I then realized how weak I let myself become and decided to hit the gym hard. Unfortunately I did not get serious about it until 2011, but now I am focused more than ever.

WHY I LOVE IT:

It just makes me feel great, the pump, the adrenaline, the strength, and just knowing that i am starting on a new journey through life. Also realizing that someday i could be the one helping people who were just like me.

ThisCalling728's Progress & Goals

Progress Photos
Apr 2, 2008 picture of my front when i first started about 2 years ...
Apr 2, 2011 after about 5 months of bulking. Started going to the ...

View All Progress Photos (21)

Lbs.
2012-04-11, 2008-03-29, 2009-04-22, 2009-05-05, 2010-09-04, 2011-04-05, 2011-07-29, 2012-04-11
180.0, 162.0, 170.0, 172.0, 185.0, 198.0, 185.0, 180.0
2012-09-01
185 Lbs.
TIME UNTIL GOAL: 100 days Sep 01, 2012
Start: 162 Lbs. Goal: 185 Lbs. Sep 01, 2012
%
2012-04-11, 2008-03-29, 2009-04-22, 2009-05-05, 2012-04-11
10.0, 10.0, 12.0, 12.0, 10.0
2012-09-01
8 %
TIME UNTIL GOAL: 100 days Sep 01, 2012
Start: 10% Goal: 8% Sep 01, 2012
Lbs.
2008-03-29, 2009-04-22, 2009-05-05, 2012-04-11
145.8, 149.6, 151.4, 162.0
Current LBM: 162 Lbs. Apr 11, 2012
Latest Bodystats
Apr 11, 2012
Apr 11, 2012
Apr 11, 2012
Apr 11, 2012
Apr 11, 2012
Apr 11, 2012
Apr 11, 2012
Apr 11, 2012
Apr 11, 2012

View All BodyStats

Total Weight
162Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 185Lbs. to 180Lbs.
5Lbs. loss in the last 257 days
Apr 11, 2012
Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 185Lbs. to 180Lbs.
5Lbs. loss in the last 257 days
Apr 11, 2012
Goal Weight
185Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 185Lbs. to 180Lbs.
5Lbs. loss in the last 257 days
Apr 11, 2012
 
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ThisCalling728's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

ThisCalling728 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ThisCalling728 has not added any program information.

My Supplement Program View My Full Supplement Program

ThisCalling728 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

My girlfriend Steph always keeps me motivated.

What ThisCalling728 is up to

ThisCalling728 updated his body fat from 12% to 10%, a loss of 2% in 1071 days.

Apr 11, 2012

ThisCalling728 updated his weight from 185 Lbs. to 180 Lbs., a 5 Lb. loss in 256 days.

Apr 11, 2012

ThisCalling728 is now friends with StephLem74.

Apr 11, 2012

About ThisCalling728

About Me:
My Favorites:
Healthy Foods
Broccoli
Workout Music
I love all music, but always listening to heavy metal during a workout
Body Parts
Chest
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Apr 11, 2012 260Lbs.
Squats Latest Update: Apr 11, 2012 331Lbs.
Deadlift Latest Update: Apr 11, 2012 366Lbs.
Bicep Curl Latest Update: Apr 11, 2012 61Lbs.
Barbell Rows Latest Update: Apr 11, 2012 175Lbs.
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Over Age 35
  • Replies:
  • 5
  • Views:
  • 297
  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 8
  • Views:
  • 263
View all 110 posts

Latest BodyBlog Entries

Visitor Comments

JOSEF RAKICH
JOSEF RAKICH Thanks man,! Nov 12, 2011 1:02pm
kcmoto
kcmoto Thanks for the props and pic rate. You have done well!! I wish I knew what you know when I was 19. Keep on! May 31, 2011 5:24am
CelticTheTruth
CelticTheTruth yea all Celtics fans unite,lol. This years draft we got a pretty good pick. Lester Hudson, the only player in the NCAA ever to get a quadruple-double, with the 58th pick, lol :D Jun 30, 2009 8:08am
Ayla.
Ayla. Thank you.. WIsh your gf all the best ;) May 6, 2009 9:15am
Yobie
Yobie hey thanks for the complement...It helps motivate me : )...good luck with your goals Jul 26, 2008 7:34pm
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