Last Visit: Nov 4, 2009 11:29pm Last Forum Post: Dec 29, 2008 10:51pm Last Photo Upload: Jul 29, 2009 11:36pm Last Profile Update: Oct 28, 2009 10:15pm Last Blog Post: Dec 29, 2008 8:21pm
I have always been a athlete, and when I left ROTC in College I had to get in the gym. I work hard to maintain and build a strong body.
Why I Love It:
I love working out because when you take pride in yourself and work hard, you see results.
How I Stay Motivated:
I stay motivated by reminding myself of where I want to go and what I want to do in the future.
BB Accomplishments:
I don't really have any accomplishments but I think the accomplishment for anyone is to get off their butt and get in the gym and want to look and feel better.
My goal might sound small but, it is to remain committed.
Goal (Long):
I want to gain mass. I have always been lean and have never been heavy. I have a very fast metabolism and it has been hard to gain mass when your body runs like mine. I would like to get big but not too much.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 24, 2008 5:01pm
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Loss can be described and defined in many terms. One may lose tangible objects, such as money, a wallet, a car etc. But also there are the intangible that seem to cause much more pain. One may lose inspiration, desire, drive. While someone else loses who they are and their own self respect....
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
how is it going man? how is the progress. I am doing well 5 days weights (2 days split , with killer abs and chest routines) and 5 days cardio 8 % here we come , look at my thread for details and new pics coming soon , getting seriously ripped dude . keep it up
Hey what's up man, hope you are doing well. I hope that your training is going great and you are getting the results you are looking for! Thanks for you help and encouragement and provding some inspiration, appreciate it! Keep it up!