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Membership Info
Member Since: Sep 15, 2008
BodyBlog Started: Sep 16, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 1,355
Forum Posts: 19
BodyBlog Entries: 5
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Nov 4, 2009 11:29pm
Last Forum Post: Dec 29, 2008 10:51pm
Last Photo Upload: Jul 29, 2009 11:36pm
Last Profile Update: Oct 28, 2009 10:15pm
Last Blog Post: Dec 29, 2008 8:21pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 54
Stalking (?) : 0
Inspiring (?) : 0

Thirdgensoldier

Overall Goal:  My goal might sound small but, it is to remain committed.

Fit Status:  Trying to get back into it.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Zach
Sex:
Male
Age:
24
Location:
Jupiter, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I have always been a athlete, and when I left ROTC in College I had to get in the gym. I work hard to maintain and build a strong body.
Why I Love It:
I love working out because when you take pride in yourself and work hard, you see results.
How I Stay Motivated:
I stay motivated by reminding myself of where I want to go and what I want to do in the future.
BB Accomplishments:
I don't really have any accomplishments but I think the accomplishment for anyone is to get off their butt and get in the gym and want to look and feel better.
Forum Signature:
Last Updated: Jun 22, 2009 9:24pm

What Thirdgensoldier Is Up To:
Nov 1, 2009
Thirdgensoldier updated Fit Status "Trying to get back into it."
Thirdgensoldier updated Motivation Level from 10/10 to 8/10
Sep 10, 2009
Thirdgensoldier changed Weight from 184 lbs. to 204 lbs., a 20 lb. gain in 13 days
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 10, 2004 Aug 19, 2009
Wrestling pic End of August 3
This pic is the best pic I can find that shows that I have always been lean but never big.
Trying to gain mass but still ripped
Last Updated: Aug 19, 2009 10:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Sep 10, 2009 3:06pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 22, 2008 9:15pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My goal might sound small but, it is to remain committed.
Goal (Long):
I want to gain mass. I have always been lean and have never been heavy. I have a very fast metabolism and it has been hard to gain mass when your body runs like mine. I would like to get big but not too much.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 24, 2008 5:01pm

Members That Inspire Thirdgensoldier:
Thirdgensoldier does not have inspirational members yet.

BodyAnswers
Thirdgensoldier has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 24, 2008 5:01pm

Videos of Thirdgensoldier
This Member has not entered any Videos yet.
Last Updated: Sep 24, 2008 5:28pm

Favorite Bodybuilding And Fitness Videos
ROCKY BALBOA: IT AIN´T ABOUT HOW HARD YOU HIT ...
ROCKY BALBOA: IT AIN´T ABOUT HOW HARD YOU HIT ...
Play this video Played: 33
Why I like this video: The Rocky movies are such an American Icon and the latest one has probably one of the best monologues about life.
Rocky Balboa
Rocky Balboa
Play this video Played: 56
Why I like this video: Great compilation of the training Rocky has done through all the movies.
Jim Carey-Workout
Jim Carey-Workout
Play this video Played: 71
Why I like this video: Jim Carey is too funny
Last Updated: Sep 24, 2008 5:28pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Dec 29, 2008 8:21pm

Loss can be described and defined in many terms. One may lose tangible objects, such as money, a wallet, a car etc. But also there are the intangible that seem to cause much more pain. One may lose inspiration, desire, drive. While someone else loses who they are and their own self respect....


Current Supplements:
Optimum Opti-Men, 180 Tablets
Started: Aug 01, 2008
Reason: 
ABB Gluta-Force, 2.2 Lbs.
Started: Sep 01, 2008
Reason: Asked about quick recovery and glutamine works
Optimum BCAA 5000 Powder, 336 Grams
Started: Sep 17, 2008
Reason: Needed a change from the pills and this product I get more for the price and also my body...
Product Not Found  read more »
Last Updated: Sep 4, 2009 5:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 26, 2009 2:33pm
Recent Threads:


Workout Program:
Monday: Shoulder's
Tuesday: Arm's
Wednesday: Chest
Thursday: Back
Friday: Leg's
Weekend: Makeup any I skipped or cardio and misc.
Last Updated: Aug 28, 2009 7:28pm

Favorites
Bodyparts:
Hobbies:
  • Football
  • Wrestling
Magazines:
  • Mens Fitness
Healthy Foods:
  • Tuna
  • Chicken
  • Steak
Cheat Foods:
  • Chocolate chip cookies
  • Bacon
Workout Music:
  • Rocky IV Soundtrack!
Supplements:
Last Updated: Oct 10, 2008 9:29pm

Friends (54)









Last Updated: Oct 28, 2009 10:15pm

Visitor Comments (41)
[ Leave Thirdgensoldier a Comment ]
thebigchamp [ View Profile ]
Oct 4, 2009 5:25pm
Some solid abs and overal physique, dude. Lots of suplements you take ha ha. How is training going? Do you even do abs exercises? Peace!
celluor 2 weeks chest doobz0326 [ View Profile ]
Sep 3, 2009 2:22pm
how are ya ? its been a while !
celluor 2 weeks chest doobz0326 [ View Profile ]
Aug 31, 2009 11:46am
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
Rt Bicep flexed expreb [ View Profile ]
Jun 21, 2009 9:44am
Thank you for accepting and how are your workouts going?
bicep kg_luv [ View Profile ]
Jun 14, 2009 11:11pm
Hey whats up man hows everything going, hows training coming along? Hope all is well, looking great. Keep up the good work!
Guest militaryguy guest
Jun 8, 2009 7:48pm
WOW... would love to chat sometime, hit me up at readykuwait@yahoo.com
bicep kg_luv [ View Profile ]
Apr 24, 2009 4:36pm
Hey hows everything going man, hope you are great! Hope training is well, keep up the great work!
Front Flexa timeforchange28 [ View Profile ]
Apr 11, 2009 11:03pm
Sup man - nice work bro - how's training going?
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 16, 2009 1:36pm
how are ya ? how is lifting?
celluor 2 weeks chest doobz0326 [ View Profile ]
Feb 9, 2009 1:36pm
how is it going man? how is the progress. I am doing well 5 days weights (2 days split , with killer abs and chest routines) and 5 days cardio 8 % here we come , look at my thread for details and new pics coming soon , getting seriously ripped dude . keep it up
bicep kg_luv [ View Profile ]
Feb 4, 2009 3:43pm
Hey what's up man, hope you are doing well. I hope that your training is going great and you are getting the results you are looking for! Thanks for you help and encouragement and provding some inspiration, appreciate it! Keep it up!
Abs #2...Improvement BodyPhilosophy [ View Profile ]
Dec 29, 2008 4:49pm
Great pix soldier ;)
Upload your profile picture! jockfl25 [ View Profile ]
Nov 27, 2008 6:22am
Looking good man keep it up!
body_designer [ View Profile ]
Nov 9, 2008 5:10pm
I think your goal is the key to achieving all others - so it's not small at all. And neither are your delts!
Twisting Bi Rob Anderson [ View Profile ]
Oct 26, 2008 7:34am
thanks bro. appreciate the encouragement.
back shot cardiac [ View Profile ]
Oct 26, 2008 5:13am
Nice metabolism. Keep up the hard work!
Twisting Bi Rob Anderson [ View Profile ]
Oct 22, 2008 10:13pm
thanks for the add man. keep growing SWOLE!
RayShanePhoto [ View Profile ]
Oct 21, 2008 3:45pm
I LOVE YOUR GOAL!
back shot cardiac [ View Profile ]
Oct 21, 2008 2:33am
Nice physique, bro. What is ur diet like?
Lostsurf2k3 [ View Profile ]
Oct 15, 2008 8:52am
what up bro. how's training goin?
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