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Sportin' my new Cellucor shirt 1-17-09
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View ThirdLT's:
Profile
BodyBlog (31)
Photos (18)
Progress & Goals
Workout Tracker (30)
BodyGroups (5) NEW!!

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MSN us.marine1979
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Membership Info
Member Since: Jul 5, 2007
BodyBlog Started: Jul 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 30
  • Overall: 2,352
Forum Posts: 35
BodyBlog Entries: 31
Comments to Others: 49
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:47pm
Last Forum Post: Never
Last Photo Upload: Mar 20, 2009 9:49pm
Last Profile Update: Yesterday, 5:15pm
Last Blog Post: Oct 4, 2009 1:23pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 104
Stalking (?) : 10
Inspiring (?) : 0

ThirdLT

Overall Goal:  <-- Look to the left,...and AAG one day, maybe...

Fit Status:  New place in TN; YMCA close to the house, membership paid by the military; workouts start soon; like's good!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Wes
Sex:
Male
Age:
30
Location:
United States
Occupation:
Marine Corps Recruiter
Personal Website:
http://www.facebook.com/thirdlt
Primary Gym:
College:
High School:
When I Started:
May, 2005
How I Started:
It's a long story that I won't ever bore anyone with. Basically, I just got tired of how I look without a shirt on. I'm the tall, lean type who has trouble putting on any weight and would like to add about 40 pounds of lean muscle. I want to be the guy turning heads at the beach.
Why I Love It:
The pump!
How I Stay Motivated:
The most important is my bet with my wife. Second is my Chippendales picture.
BB Accomplishments:
When I reach my goal weight and build I'll be happy.
Forum Signature:
"No matter what comes your way, you've got to be able to push past it and persevere. It's all about reaching your goals." -- Branch Warren Don't ever settle!! If you want it, make it happen!! Keep trying!! ThirdLT
Last Updated: Oct 24, 2009 8:52pm

What ThirdLT Is Up To:
Nov 9, 2009
ThirdLT updated Motivation Level from 1/10 to 10/10 and said: "Found a YMCA close to the new house; workouts start soon. "
ThirdLT updated Fit Status "New place in TN; YMCA close to the house, membership paid by the military; workouts start soon; like's good!!!"
Nov 7, 2009
ThirdLT updated Motivation Level from 3/10 to 1/10 and said: "Just moved... no military bases around and no funds to join a gym right now."
See Last 62 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 9, 2008 Apr 23, 2009
Just woke up, Feb '08 Front 4.23.09
Sort of a new starting point I set as I was getting ready to go to Iraq for 7 months.
Same off day in the weight room as the back picture, but had to get a front picture if I took a back one.
Last Updated: Apr 23, 2009 11:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 23, 2009 11:05am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 23, 2009 11:05am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
&lt;-- Look to the left,...and AAG one day, maybe...
Goal (Long):
I just want to be more stout. I'm 6' tall, and narrow. I would like to weight 190-200 at 10%-15% bf. Want to add weight without getting a gut.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 9, 2009 8:20pm

Members That Inspire ThirdLT:
craigd34 [ BodySpace ]
He has a reason for wanting to look the way he does other than just personal appearance, which is fine by itself, but having more than one form of driving motivation just adds to the determination. I want to look more like him than the way I do. And, he's a fellow Texan.
read more »
MuscularTxguy [ BodySpace ]
He's a fellow Texan and we talk from time to time about how things are going. He helps keep me in check.
read more »
View all 10 members who inspire ThirdLT »

BodyAnswers
ThirdLT has answered 14 of 67 total questions.
View all 14 of ThirdLT's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
My wife understands how important fitness is to me and supports me all the way. We're both on our own separate journey and try to support and push each other as much as we can.
- Updated Sep 7, 2009 11:12am

Are you a parent?
No
- Updated Sep 7, 2009 11:12am

How has bodybuilding and fitness helped you in your career?
I'm a Marine so the gym time helps with my Physical Fitness Test that we take once a year. It used to be twice a year, but now we have another test called the Combat Fitness Test so we now run the PF...more
- Updated Sep 7, 2009 11:12am

View all 14 of ThirdLT's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 9, 2009 8:20pm

Videos of ThirdLT
Ab Lounge Pull-up bar
Ab Lounge Pull-up bar
Play this video Played: 43
Description: Using my Ab Lounge and Iron Gym Pull-up bar, my two favorite piecs of workout equipment right now.
Using the Iron Gym Pull-up bar
Using the Iron Gym Pull-up bar
Play this video Played: 74
Description: Using the Iron Gym Pull-up bar. I usually only use it for pull-ups, but it's also good for push-ups, crunches, and dips.
Last Updated: Aug 9, 2009 8:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2009 8:20pm

Latest BodyBlog Entry (31 Posts Total)
Category: Training on Oct 4, 2009 1:23pm

There are two things (well, really 3 but the third is not that big of a deal) that I don't understand about this site:

 1-Why do they put a cap on the number of groups you can belond to?  They don't put a cap on the number of friends you can have so why would they cap the number...

Current Supplements:
iSatori Morph, 180 Tablets
Started: Jul 16, 2008
Reason: It really works!!
CytoSport Cyto Gainer, 3.25 Lbs., Chocolate Mint Shake
Started: Nov 01, 2008
Reason: Trying to gain muscle weight.
Cellucor Muscle Growth System - Extreme Muscle Mass
Cellucor Muscle Growth System - Extreme Muscle Mass

Started: Mar 17, 2009
Reason: Nothing else has worked for me so far. I've heard good things about this from others in...
Last Updated: Oct 22, 2008 6:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 35 View All Posts
Posts Per Day: 0.04
Last Activity: Yesterday, 5:24pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Fishing, hunting, rodeo (team roping), multimedia on the computer, being with my family
Magazines:
  • FitnessRx
Healthy Foods:
  • Lean Red Meat
  • apples
  • fish (although I've recently read that it's bad for building muscle)
Cheat Foods:
  • Pizza, ice cream
Fitness Books:
  • Three I'm working on: Muslce Logic;
  • then Men's Health Maximum Muscle Plan, and
  • Men's Health Book of Muscle
Workout Music:
  • Anything with a fast tempo except for rap and metal
Last Updated: Apr 29, 2008 6:03am

Friends (114)









Last Updated: Yesterday, 5:15pm

Visitor Comments (14)
[ Leave ThirdLT a Comment ]
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Yesterday, 12:06pm
hey guy how ya doin? A Marine recruiter...kinda risqey pict for a Marine soldier sir......LOL how are your workouts going? ya still active? Be safe. stay focused
Forearm xStevenx [ View Profile ]
Yesterday, 6:12am
thanks so much!!!
andy_lee [ View Profile ]
Sep 20, 2009 1:20am
I just know that I would be uncomfortable with my fiance friending a bunch of random, super attractive girls and since there are lots of nice looking people on here I try to respect the fact that I know he would be uncomfortable with me friending a bunch of attractive guys. =P
bb24 [ View Profile ]
Sep 8, 2009 6:45pm
Were you able to get back in today? I hope all is well with your shoulder now.
Chin Ups PersianDoll [ View Profile ]
Aug 28, 2009 6:33am
Sugar Land :)
8 Weeks into Bulking USMC0220 [ View Profile ]
Aug 28, 2009 1:48am
Thanks Im up to 172 so Im making good time I wanna get to 185 and then cut. Any training tips or supplement tips are much appreciated PEACE
Abschest JerryAB [ View Profile ]
Aug 25, 2009 8:09pm
Hey Bro, How are you been?
IThinkFit [ View Profile ]
Aug 22, 2009 8:58am
ya that's the first payment option there, you get custom diet, workouts, and private chat with us on our online message board!
IThinkFit [ View Profile ]
Aug 20, 2009 5:49pm
Thanks for checking out the site! it starts at $30/month, surely you can swing that!
leekrw [ View Profile ]
Aug 7, 2009 4:30pm
HOPE TO HIT END END OF THIS MONTH. I MISEED DEC AND MARCH. I AM A HARD GAINER WHO NEEDS SERIOUS DIET HELP. I HAVE GAINED 13 LBS. IN A YR., KEPT SAME SIZE WAIST. GOOD LUCK, RICK
strutnrooster [ View Profile ]
Jul 15, 2009 9:41pm
thanx man
Abschest JerryAB [ View Profile ]
Jul 10, 2009 7:56pm
Hey Wes, thx for the add, How are you been? Is training going well?
ironpat36 [ View Profile ]
Jun 29, 2009 3:11pm
I really appreciate your kind words man. It really does means a lot to me. Keep up the hard work, Talk to you later-Pat
ME2SHARP [ View Profile ]
May 4, 2009 12:18pm
Nice progress. The DFAC's have a good selection of food for your goals. Alot of baked chicken! Semper Fi!
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