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ThinkingBoutIt’s Body/Lifting Stats




ThinkingBoutIt's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
204.0Lbs. (92.7kg)
Change: -3.0Lbs. (-1.4kg)
201.0Lbs. (91.4kg)
Percent Change: -1.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 30, 2013
204.0Lbs. (92.7kg)
May 25, 2013
201.0Lbs. (91.4kg)
Apr 30, 2013
195.0Lbs. (88.6kg)
Goal Expired
6.0Lbs. (2.7kg)
Historical Values
Date Weight Change % Change
May 20, 2013 201.0Lbs. (91.4kg) -4.0Lbs. (-1.8kg) -2.0 %
May 8, 2013 205.0Lbs. (93.2kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 30, 2013 204.0Lbs. (92.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 29, 2013 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 8, 2013 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 2, 2013 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 26, 2013 208.0Lbs. (94.5kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 19, 2013 211.0Lbs. (95.9kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 10, 2013 210.0Lbs. (95.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2013 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 18, 2013 209.0Lbs. (95.0kg) 3.0Lbs. (1.4kg) 1.5 %
Feb 10, 2013 206.0Lbs. (93.6kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 1, 2013 205.0Lbs. (93.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 29, 2013 207.0Lbs. (94.1kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 28, 2013 206.0Lbs. (93.6kg) 2.0Lbs. (0.9kg) 1.0 %
Jan 13, 2013 204.0Lbs. (92.7kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 31, 2012 202.0Lbs. (91.8kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 18, 2012 200.0Lbs. (90.9kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 15, 2012 199.0Lbs. (90.5kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 6, 2012 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2012 198.0Lbs. (90.0kg) -3.0Lbs. (-1.4kg) -1.5 %
Nov 29, 2012 201.0Lbs. (91.4kg) 4.0Lbs. (1.8kg) 2.0 %
Nov 15, 2012 197.0Lbs. (89.5kg) -4.0Lbs. (-1.8kg) -2.0 %
Nov 12, 2012 201.0Lbs. (91.4kg) -8.0Lbs. (-3.6kg) -3.8 %
Oct 11, 2012 209.0Lbs. (95.0kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 3, 2012 208.0Lbs. (94.5kg) -5.0Lbs. (-2.3kg) -2.3 %
Oct 1, 2012 213.0Lbs. (96.8kg) 2.0Lbs. (0.9kg) 0.9 %
Sep 17, 2012 211.0Lbs. (95.9kg) 6.0Lbs. (2.7kg) 2.9 %
Sep 10, 2012 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2012 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 5, 2012 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2012 206.0Lbs. (93.6kg) 5.0Lbs. (2.3kg) 2.5 %
Aug 25, 2012 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Aug 21, 2012 203.0Lbs. (92.3kg) 3.0Lbs. (1.4kg) 1.5 %
Aug 15, 2012 200.0Lbs. (90.9kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 10, 2012 199.0Lbs. (90.5kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 8, 2012 198.0Lbs. (90.0kg) 4.0Lbs. (1.8kg) 2.1 %
Aug 2, 2012 194.0Lbs. (88.2kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 30, 2012 191.0Lbs. (86.8kg) -8.0Lbs. (-3.6kg) -4.0 %
Jul 12, 2012 199.0Lbs. (90.5kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 1, 2012 197.0Lbs. (89.5kg) 3.0Lbs. (1.4kg) 1.5 %
Jun 19, 2012 194.0Lbs. (88.2kg) -3.0Lbs. (-1.4kg) -1.5 %
Jun 2, 2012 197.0Lbs. (89.5kg) -2.0Lbs. (-0.9kg) -1.0 %
May 6, 2012 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 29, 2012 200.0Lbs. (90.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 27, 2012 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2012 201.0Lbs. (91.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 26, 2012 202.0Lbs. (91.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 20, 2012 204.0Lbs. (92.7kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 14, 2012 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 2, 2012 205.0Lbs. (93.2kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 11, 2012 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 18, 2011 205.0Lbs. (93.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 8, 2011 207.0Lbs. (94.1kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 20, 2011 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 13, 2011 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2011 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 16, 2011 208.0Lbs. (94.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 12, 2011 210.0Lbs. (95.5kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 9, 2011 208.0Lbs. (94.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2011 208.0Lbs. (94.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2011 208.0Lbs. (94.5kg) 3.0Lbs. (1.4kg) 1.5 %
Aug 18, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 16, 2011 205.0Lbs. (93.2kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 14, 2011 204.0Lbs. (92.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Aug 9, 2011 207.0Lbs. (94.1kg) 2.0Lbs. (0.9kg) 1.0 %
Aug 5, 2011 205.0Lbs. (93.2kg) 3.0Lbs. (1.4kg) 1.5 %
Jul 27, 2011 202.0Lbs. (91.8kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 24, 2011 201.0Lbs. (91.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 22, 2011 202.0Lbs. (91.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 19, 2011 204.0Lbs. (92.7kg) 4.0Lbs. (1.8kg) 2.0 %
Jul 16, 2011 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2011 200.0Lbs. (90.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 2, 2011 202.0Lbs. (91.8kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 30, 2011 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2011 201.0Lbs. (91.4kg) 3.0Lbs. (1.4kg) 1.5 %
Jun 10, 2011 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2011 198.0Lbs. (90.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 1, 2011 199.0Lbs. (90.5kg) 1.0Lbs. (0.5kg) 0.5 %
May 25, 2011 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2011 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
May 13, 2011 200.0Lbs. (90.9kg) -1.0Lbs. (-0.5kg) -0.5 %
May 9, 2011 201.0Lbs. (91.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 21, 2011 202.0Lbs. (91.8kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 14, 2011 201.0Lbs. (91.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 21, 2011 202.0Lbs. (91.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 16, 2011 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 2, 2011 203.0Lbs. (92.3kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 9, 2011 202.0Lbs. (91.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 2, 2011 204.0Lbs. (92.7kg)
Show Full History (90 Entries)
Bodyfat

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Current Progress
Start
Current
13.0%
Change: -0.7%
12.3%
Percent Change: -5.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 30, 2013
12.5%
May 25, 2013
12.3%
Apr 30, 2013
11.0%
Goal Expired
1.3%
Historical Values
Date Bodyfat Change % Change
May 20, 2013 12.3% -0.2% -1.6 %
May 8, 2013 12.5% 0.0% 0.0 %
Apr 30, 2013 12.5% 0.0% 0.0 %
Apr 29, 2013 12.5% 0.0% 0.0 %
Apr 8, 2013 12.5% -0.3% -2.3 %
Apr 4, 2013 12.8% -0.3% -2.3 %
Mar 26, 2013 13.1% 0.1% 0.8 %
Mar 19, 2013 13.0% 0.0% 0.0 %
Mar 10, 2013 13.0% -0.5% -3.7 %
Feb 27, 2013 13.5% 0.9% 7.1 %
Feb 18, 2013 12.6% -0.4% -3.1 %
Feb 10, 2013 13.0% 1.0% 8.3 %
Feb 1, 2013 12.0% 0.0% 0.0 %
Jan 29, 2013 12.0% 0.0% 0.0 %
Jan 28, 2013 12.0% 0.0% 0.0 %
Jan 13, 2013 12.0% -0.4% -3.2 %
Dec 24, 2012 12.4% -0.1% -0.8 %
Dec 18, 2012 12.5% 1.2% 10.6 %
Dec 15, 2012 11.3% 0.0% 0.0 %
Dec 6, 2012 11.3% -0.1% -0.9 %
Nov 15, 2012 11.4% -2.3% -16.8 %
Oct 1, 2012 13.7% 0.7% 5.4 %
Sep 10, 2012 13.0%
Show Full History (23 Entries)
Chest

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Current Progress
Start
Current
40.0" (101.6cm)
Change: 3.5" (8.9cm)
43.5" (110.5cm)
Percent Change: 8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 8, 2013 43.5" (110.5cm) -2.0" (-5.1cm) -4.4 %
Mar 26, 2013 45.5" (115.6cm) 2.5" (6.4cm) 5.8 %
Dec 18, 2012 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Sep 17, 2012 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
Aug 21, 2012 43.5" (110.5cm) 1.0" (2.5cm) 2.4 %
Aug 2, 2012 42.5" (108.0cm) -0.5" (-1.3cm) -1.2 %
Jul 12, 2012 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Jun 19, 2012 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Jun 2, 2012 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
May 6, 2012 44.0" (111.8cm) 1.0" (2.5cm) 2.3 %
Mar 26, 2012 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2012 43.0" (109.2cm) -0.5" (-1.3cm) -1.1 %
Feb 11, 2012 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 43.5" (110.5cm) -1.5" (-3.8cm) -3.3 %
Dec 8, 2011 45.0" (114.3cm) 2.0" (5.1cm) 4.7 %
Nov 13, 2011 43.0" (109.2cm) 0.5" (1.3cm) 1.2 %
Sep 16, 2011 42.5" (108.0cm) -1.5" (-3.8cm) -3.4 %
Sep 9, 2011 44.0" (111.8cm) 1.0" (2.5cm) 2.3 %
Jul 28, 2011 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Jul 16, 2011 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Jun 26, 2011 43.0" (109.2cm) 0.5" (1.3cm) 1.2 %
Jun 10, 2011 42.5" (108.0cm) -2.5" (-6.4cm) -5.6 %
May 9, 2011 45.0" (114.3cm) 5.0" (12.7cm) 12.5 %
Apr 14, 2011 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2011 40.0" (101.6cm)
Show Full History (25 Entries)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.0" (2.5cm)
16.0" (40.6cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 8, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Mar 26, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jan 29, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 17, 2012 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Aug 21, 2012 16.5" (41.9cm) 0.3" (0.6cm) 1.5 %
Aug 2, 2012 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jul 12, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jun 19, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jun 2, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
May 6, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Mar 26, 2012 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Mar 2, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Feb 11, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 8, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 13, 2011 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Sep 16, 2011 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Sep 9, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jul 28, 2011 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Jul 16, 2011 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Jun 26, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jun 10, 2011 15.5" (39.4cm) -0.3" (-0.6cm) -1.6 %
May 9, 2011 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Apr 14, 2011 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Mar 21, 2011 15.0" (38.1cm)
Show Full History (26 Entries)
Hips

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 0.0" (0.0cm)
39.0" (99.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 8, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 26, 2013 39.0" (99.1cm) 2.0" (5.1cm) 5.4 %
Jan 29, 2013 37.0" (94.0cm) -1.5" (-3.8cm) -3.9 %
Sep 17, 2012 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Aug 21, 2012 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Mar 26, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2011 39.0" (99.1cm)
Show Full History (8 Entries)
Waist

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Current Progress
Start
Current
36.5" (92.7cm)
Change: -2.0" (-5.1cm)
34.5" (87.6cm)
Percent Change: -5.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 8, 2013 34.5" (87.6cm) -1.5" (-3.8cm) -4.2 %
Mar 26, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 29, 2013 36.0" (91.4cm) 2.0" (5.1cm) 5.9 %
Dec 18, 2012 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Sep 17, 2012 35.0" (88.9cm) 0.8" (1.9cm) 2.2 %
Aug 21, 2012 34.3" (87.0cm) -0.3" (-0.6cm) -0.7 %
Aug 2, 2012 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
Jul 12, 2012 34.5" (87.6cm) 0.5" (1.3cm) 1.5 %
Jun 19, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2012 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
May 6, 2012 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Mar 26, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 11, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Dec 8, 2011 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Nov 13, 2011 35.5" (90.2cm) -1.0" (-2.5cm) -2.7 %
Sep 16, 2011 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Sep 9, 2011 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Jul 28, 2011 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jul 16, 2011 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jun 26, 2011 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Jun 10, 2011 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
May 9, 2011 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2011 35.0" (88.9cm) -1.5" (-3.8cm) -4.1 %
Mar 21, 2011 36.5" (92.7cm)
Show Full History (26 Entries)
Thighs

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Current Progress
Start
Current
21.5" (54.6cm)
Change: 0.5" (1.3cm)
22.0" (55.9cm)
Percent Change: 2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 8, 2013 22.0" (55.9cm) 0.8" (1.9cm) 3.5 %
Mar 26, 2013 21.3" (54.0cm) -0.3" (-0.6cm) -1.2 %
Jan 29, 2013 21.5" (54.6cm) -0.8" (-1.9cm) -3.4 %
Sep 17, 2012 22.3" (56.5cm) 0.5" (1.3cm) 2.3 %
Aug 21, 2012 21.8" (55.2cm) 1.3" (3.2cm) 6.1 %
Jun 19, 2012 20.5" (52.1cm) -1.5" (-3.8cm) -6.8 %
Jun 2, 2012 22.0" (55.9cm) 2.0" (5.1cm) 10.0 %
May 6, 2012 20.0" (50.8cm) -1.0" (-2.5cm) -4.8 %
Mar 26, 2012 21.0" (53.3cm) -0.5" (-1.3cm) -2.3 %
Mar 2, 2012 21.5" (54.6cm)
Show Full History (10 Entries)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.0" (0.0cm)
15.5" (39.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 8, 2013 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Mar 26, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Jan 29, 2013 16.5" (41.9cm) 1.0" (2.5cm) 6.5 %
Dec 18, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Sep 17, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Aug 21, 2012 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Jun 19, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jun 2, 2012 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
May 6, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Mar 26, 2012 15.5" (39.4cm)
Show Full History (10 Entries)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 1.0" (2.5cm)
13.0" (33.0cm)
Percent Change: 8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 8, 2013 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Mar 26, 2013 13.5" (34.3cm) -0.3" (-0.6cm) -1.8 %
Jan 29, 2013 13.8" (34.9cm) 1.0" (2.5cm) 7.8 %
Dec 18, 2012 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
Sep 17, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Aug 21, 2012 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Aug 2, 2012 12.5" (31.8cm) -0.5" (-1.3cm) -3.8 %
Jul 12, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jun 19, 2012 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Jun 2, 2012 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
May 6, 2012 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Mar 26, 2012 12.5" (31.8cm) -0.5" (-1.3cm) -3.8 %
Mar 2, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 11, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Dec 8, 2011 13.0" (33.0cm) 0.3" (0.6cm) 2.0 %
Nov 13, 2011 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
Sep 16, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2011 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Jul 28, 2011 12.5" (31.8cm) 0.5" (1.3cm) 4.2 %
Jul 16, 2011 12.0" (30.5cm)
Show Full History (21 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
52.0" (132.1cm)
Change: 2.0" (5.1cm)
54.0" (137.2cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 8, 2013 54.0" (137.2cm) -0.5" (-1.3cm) -0.9 %
Mar 26, 2013 54.5" (138.4cm) 3.0" (7.6cm) 5.8 %
Dec 18, 2012 51.5" (130.8cm) -1.8" (-4.6cm) -3.4 %
Sep 17, 2012 53.3" (135.4cm) 1.3" (3.3cm) 2.5 %
Aug 21, 2012 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2012 52.0" (132.1cm) 1.0" (2.5cm) 2.0 %
Jul 12, 2012 51.0" (129.5cm) -1.0" (-2.5cm) -1.9 %
Jun 19, 2012 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Jun 2, 2012 52.0" (132.1cm) -1.0" (-2.5cm) -1.9 %
May 6, 2012 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Mar 26, 2012 53.0" (134.6cm) 2.0" (5.1cm) 3.9 %
Mar 2, 2012 51.0" (129.5cm) -3.0" (-7.6cm) -5.6 %
Feb 11, 2012 54.0" (137.2cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 54.0" (137.2cm) 1.0" (2.5cm) 1.9 %
Dec 8, 2011 53.0" (134.6cm) 1.0" (2.5cm) 1.9 %
Nov 13, 2011 52.0" (132.1cm) -1.0" (-2.5cm) -1.9 %
Sep 16, 2011 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2011 53.0" (134.6cm) -1.0" (-2.5cm) -1.9 %
Jul 28, 2011 54.0" (137.2cm) 1.0" (2.5cm) 1.9 %
Jul 16, 2011 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Jun 26, 2011 53.0" (134.6cm) 1.0" (2.5cm) 1.9 %
Jun 10, 2011 52.0" (132.1cm) -1.0" (-2.5cm) -1.9 %
May 9, 2011 53.0" (134.6cm) 3.0" (7.6cm) 6.0 %
Apr 14, 2011 50.0" (127.0cm) -2.0" (-5.1cm) -3.8 %
Mar 21, 2011 52.0" (132.1cm)
Show Full History (25 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 8, 2013 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Sep 17, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Aug 21, 2012 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Aug 2, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Sep 16, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
May 9, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2011 17.0" (43.2cm)
Show Full History (7 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 30, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Mar 19, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 18, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 15, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 6, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Oct 1, 2012 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
May 9, 2011 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Mar 21, 2011 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Feb 2, 2011 6' 2" (1 m 88 cm)
Show Full History (9 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
232.0Lbs. (105.5kg)
Change: 69.0Lbs. (31.4kg)
301.0Lbs. (136.8kg)
Percent Change: 29.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 21, 2012 301.0Lbs. (136.8kg) 30.0Lbs. (13.6kg) 11.1 %
Aug 5, 2011 271.0Lbs. (123.2kg) 9.0Lbs. (4.1kg) 3.4 %
Mar 16, 2011 262.0Lbs. (119.1kg) 30.0Lbs. (13.6kg) 12.9 %
Feb 3, 2011 232.0Lbs. (105.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 16, 2011 47.0Lbs. (21.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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