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Overall Goal
///
Gain Muscle
Get bigger while gradually leaning out.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
225
Lbs.
Jul 11, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2006-08-09,2011-07-11
215,225
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
ThickAsABrick has not added any program information.
My Nutrition Program View My Full Nutrition Program
ThickAsABrick has not added any program information.
My Supplement Program View My Full Supplement Program
ThickAsABrick has not added any program information.
My Motivation Program View My Full Motivation Program
ThickAsABrick has not added any program information.
Visitor Comments
favourlove
Hello
My name is favour i saw your profile today and became intrested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (favourand2011@hotmail.com) I believe we can move from here! Awaiting for your mail to my email address below.
(address favourand2011@hotmail.com)
Miss favour. THANK
Mar 5, 2012 12:59pm
loveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 7, 2011 7:06am
Rejoice66
Hello.
Happy New Year
My name is Rejoice Yak. a lady of 24 single and 5.5ft.(yak_rejoice@yahoo.in) How are you,i hope your are find and in sound health.I went through your profile today at (bodyspace.bodybuilding.com) and i took interest on it. I am interested in you,Kindly contact me with your email address at (yak_rejoice@yahoo.in) I will tell you more about myself and picture
Awaits your reply soonest
thanks
Rejoice
Love
Feb 19, 2011 12:50am
Rejoice66
Hello.
Happy New Year
My name is Rejoice Yak. a lady of 24 single and 5.5ft.(yak_rejoice@yahoo.in) How are you,i hope your are find and in sound health.I went through your profile today at (bodyspace.bodybuilding.com) and i took interest on it. I am interested in you,Kindly contact me with your email address at (yak_rejoice@yahoo.in) I will tell you more about myself and picture
Awaits your reply soonest
thanks
Rejoice
Love
Feb 19, 2011 12:44am
brudman
I, like Charity and Carolyna, read about you on (here), so you be came interesting,to me and I decided to contact you for friendship I hope you will accept my request, if you accept my request, please reply to my e-mail Address (cheritybenson_10@yahoo.co.uk) So that i will send u my picture ok.
-thanks brudman
PS: I look forward to hearing from you. K thox.
Jan 7, 2011 12:03pm
charity500
My name is Cherity, I read about you on (here), so you be came interesting,to me and I decided to contact you for friendship
I hope you will
accept my request, if you accept my request, please reply to my e-mail
Address (cheritybenson_10@yahoo.co.uk)
So that i will send u my picture ok.
thanks charity
Oct 8, 2010 6:53am
carolyna
Hi,how are you today,i hope fine.my name is miss carolyn i saw your profile today and i became interested in you i will also like to know more about you,and i will like you to send an email to me so that i can send my photos to you,remember that distance,color or language dose not matter but love matters allot in life,awaiting for your reply at, carolynand23@hotmail.com have a good day yours caro
Oct 1, 2010 10:52pm
quarterback14
**** you, you god damn cock sucker, making me red for making a god damn joke, go get a life
Apr 8, 2010 3:43pm
hulkout
By the way, in my recent post about how I'm done with this forum, I mentioned smartasses who put down people who don't think the same way they do. I noticed that you always seem to creep into those threads. I guess you have lots of time on your hands in between **** sessions with your cousin you ****ing Virginia redneck piece of shit!
Feb 19, 2009 12:46pm
Barbie Barbell
Thanks so much for adding me to your friends list. Have an awesome week ahead:>)
peace,
**BB**
Dec 7, 2008 10:47am
ironwill2008
Thanks for the reps! Your posts are always informative, as well as entertaining!
Nov 6, 2008 3:27pm
jaceeritchie
Thanks. From the looks of your arms & the advice you gave, you should be one fo sho!
Oct 23, 2008 1:48pm
jaceeritchie
Thanks so much for your advice in the forum. You sound pretty well educated - you a personal trainer?
Oct 22, 2008 5:14pm
ironwill2008
Thanks for the reps! I also appreciate your posts; always well thought-out.
Oct 10, 2008 10:02am
ThickAsABrick is now friends with magic15.