Discounts & Deals - Sign Up!
Mon May 21 07:45:06 PDT 2012
Fit Status /// View History
End of bulk, beginning of cut. Sucks.
May 24, 2012 3:03pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
Thewix's Progress & Goals
Lbs.
2008-03-13, 2011-12-27, 2012-01-06, 2012-01-14, 2012-01-28, 2012-02-06, 2012-02-10, 2012-02-17, 2012-02-29, 2012-03-14, 2012-03-16, 2012-03-28, 2012-04-15, 2012-04-24, 2012-04-30, 2012-05-09, 2012-05-13, 2012-05-20, 2012-05-23
163.0, 147.0, 145.0, 143.0, 141.5, 143.0, 144.0, 145.0, 147.0, 149.5, 150.0, 152.0, 153.0, 154.0, 155.5, 152.5, 151.0, 150.0, 148.5
TIME UNTIL GOAL:
No Goal
Start:
163 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
148.5 Lbs.
May 23, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Thewix's Program
My Workout Program View My Full Workout Program
Thewix has not added any program information.
My Nutrition Program View My Full Nutrition Program
Thewix has not added any program information.
My Supplement Program View My Full Supplement Program
Thewix has not added any program information.
My Motivation Program View My Full Motivation Program
Thewix has not added any program information.
About Thewix
Latest Forum Posts
Sun May 20 10:33:25 PDT 2012
Latest BodyBlog Entries
Making the cut.
Posted in Working Out : Dec 24, 2011 1:19am, I'm cutting, and to monitor the progress I guess this is the best way - pictures, weigh in and measurements each week. Tomorrow is my first week of cutting over with so I will post on here new pictures etc. Just got to get through the weekend without eating junk. :-(
Here's the pictures pre cut. 148lbs.[View Photo][View Photo][View Photo]
...
Visitor Comments
JOSEF RAKICH
That thread was a long time ago, and yes meal timing is irrelevant.
Apr 19, 2012 9:25pm
tom90uk
Yes mate two weeks left had a rocky month where diet wasn't as good as I wanted but no carbing the last two weeks to get in best shape
Apr 10, 2012 2:36pm
redmond3
thanks bro! Yup yup they are coming in, I don't do any cardio during this bulk so eating right helps a lotttttt. Still long way to go though hows everything with you?
Mar 26, 2012 9:16am
redmond3
its good amount bro little fat all going to the right areas good improvement
Mar 1, 2012 10:23am
NOLAGUY52
Thanks for the visit. I am very interested in any advise you will share on cutting I am the size I want to be just want to get bf down
Feb 8, 2012 4:12pm
krg321
right now its not too bad. Mostly lean meat, fruits and veggies. Occasional pasta. no sweets, soda, etc. Its hard though, but its slowly changing. I think i need to eat more, but im just nervous to gain back alot of weight, since i used to be quite overweight.
Jan 30, 2012 3:37pm
krg321
If I lost in the stomach area, I would be motivated too man. Stubborn abs dont wanna come out!
Jan 30, 2012 9:36am
Perses
What kind of cheese ?? Never heard of it befor but always looking for a new way get get protein
Jan 24, 2012 2:36pm
evgeny231
superb body dude keep up the amazing work and please share ur secrets :)
Jan 21, 2012 2:10am
contradeception
Yo, it's going well. Just need to learn to be patient as results are slow but there are changes and definition is creeping out which is good. You've done well bro. Just out of interest have you measured your body fat? Was wondering where you were at in the current pic. Peace
Jan 19, 2012 4:14pm
contradeception
I'm with you on the cut bro. We have a similar build and i'm looking forward to reaching defined abs like yours. Keep it up bro. Peace
Jan 14, 2012 5:15pm
Thewix is now friends with MousePad, JCRZ88 and 2 others.