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Overall Goal
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Transform My Body
Get ripped, feel good and make others think "how did he do it?"
Progress & Goals
BEFORE
Aug 29, 2012
CURRENT
Nov 24, 2012
131.4 Lbs.
LEAN BODY MASS
14.6 Lbs.
BODY FAT
CURRENT WEIGHT
146
Lbs.
Dec 8, 2012
CURRENT BODY FAT
10
%
Aug 29, 2012
PROGRESS HISTORY
Lbs.
2012-08-29,2012-09-01,2012-10-06,2012-10-20,2012-12-08
153,149.5,147,148,146
Mar 05, 2014
166.4 Lbs.
%
2012-08-29
10
Mar 05, 2014
7.5 %
Lbs.
2012-08-29,2012-09-01,2012-10-06,2012-10-20,2012-12-08
137.7,134.6,132.3,133.2,131.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
Thesis has not added any philosophy information.
Thesis updated his overall goal.
Get ripped, feel good and make others think "how did he do it?"
Visitor Comments
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