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To:
acarneiro
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From:
Theseusz
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Jul 12, 2009 3:42pm
I may make an appearance Saturday. Will you be competing?
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To:
Sirenkiss78
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From:
Theseusz
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Jun 26, 2009 7:40am
Yessir. Ill be in Denver in 3 weeks.
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To:
Deja_Entendu
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From:
Theseusz
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Jun 21, 2009 4:37pm
Yeah this will be my first show. Should be a dry 200 first thing in the morning but weigh-ins are at night so ill be closer to 210 by then. Once Im filled out should be around 210 for prejudging. And I have longer then I thought. My profile picture was taken at 6 weeks out. Still have 4 to go :)
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To:
Deja_Entendu
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From:
Theseusz
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Jun 19, 2009 7:58pm
thanks...hoping for a top two finish in the open...ill do what I can.
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To:
Mr_CO_Natural02
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From:
Theseusz
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Jun 14, 2009 11:08pm
congrats on your wins at the last two shows. Are you doing the CO state?
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To:
Eric2Bucs
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From:
Theseusz
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May 22, 2009 7:51pm
Thanks Eric. If I can figure out the drying out / filling up process I think ill be alright.
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To:
ffaca
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From:
Theseusz
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Apr 18, 2009 9:50pm
Just checked out the pictures, awesome job dude! Might as well take it down to single digits, 9% is easy to maintain.
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To:
MalloryQuinn
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From:
Theseusz
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Jan 16, 2009 8:49pm
No the show im looking to do is in July. If I feel like doing it. Im so busy at work right now and with other stuff its hard to get in enough food...which actually might help with dieting :)
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To:
adenz630
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From:
Theseusz
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Jan 7, 2009 11:40pm
Hey thanks for the add. I actually worked out at the Umaine gym last year when it opened (or maybe the year before lol) its a great place. Plenty of squat racks :)
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To:
ffaca
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From:
Theseusz
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Jan 5, 2009 10:52pm
An oly squat is an Olympic squat. I usually have my feet spaced about a foot apart and go down until my hamstrings touch my calves. For your workout id keep everything the same and just add more cardio. You could mix it up if you'd like, but if you're just trying to diet Id personally keep everything the same and do more cardio.
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To:
superstar34
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From:
Theseusz
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Dec 31, 2008 7:22pm
Your pics are ugly and you smell.
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To:
buffteen
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From:
Theseusz
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Aug 12, 2008 2:35pm
Insane dude. You remind me of vic richards.
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To:
chicagolifter
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From:
Theseusz
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Aug 12, 2008 2:33pm
thanks for the comment
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To:
TPower81
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From:
Theseusz
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Jul 23, 2008 10:50pm
Thanks for the comment. People dont always realize how much 3-5 hours a week can change their lives...
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To:
lorianne
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From:
Theseusz
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Jul 22, 2008 4:24pm
luckily, everyone defines 'nice girl' differently ;)
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To:
superstar34
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From:
Theseusz
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Jul 21, 2008 10:31pm
When I bet that you couldnt deadlift the patrol car I was only kidding - I didnt think you'd actually attempt it. At least you gave him his gun back when he asked...too bad you didnt do it the first time you were tasered :P
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To:
Green.T
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From:
Theseusz
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Jul 21, 2008 4:00pm
Great new pictures, your abs are visible!
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To:
Christianbuilt
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From:
Theseusz
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Jul 19, 2008 3:08pm
Thanks bud. Stay consistent and you'll get there.
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To:
InstructorMia94
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From:
Theseusz
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Jul 19, 2008 2:49pm
What does training for a mudrun consist of, apart from getting really dirty?
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To:
TokiDokiMi
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From:
Theseusz
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Jul 19, 2008 2:46pm
You're pretty smooth, lady. Hows your training going?
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