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Membership Info

Member Since: Jan 16, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 14
Overall: 825

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 30

Forum Rep (?) : TheresAreason 10

Activity

Last Visit: Dec 23, 2009 8:14am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 3, 2009 8:59am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 76

Stalking (?) : 19

Inspiring (?) : 0

TheresAreason

Overall Goal: Want to get under 8% body fat

Fit Status: Round 2 seems so much harder but I think I've found the perfect cutting and maintaining workout for myself

Motivation Level: 8/10

Dec 3, 2009 9:08 am History

Apr 21, 2009 8:48 am History

Personal Info And Background:

Real Name:	Allen Miller
Sex:	Male
Age:	27
Location:	Indiana, United States
Occupation:	Home Theater Supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2005
How I Started:	Sitting around while still in school, seeing my roommate eating whatever he wanted and not gain a pound. I wanted to change my body and see how far I can take it.
Why I Love It:	Seeing the changes the body go through when you give it the right tools to do so, I would never imagine having a six pack, it pushes me to get better and better.
How I Stay Motivated:	Knowing that I'm getting closer to my goal(s) and as soon as I hit, push another out to shoot for.
BB Accomplishments:	Going from 230 lbs down to 157 lbs Going from a Keg to a cold six pack
Forum Signature:

What TheresAreason Is Up To:

Dec 3, 2009

TheresAreason updated Fit Status "Round 2 seems so much harder but I think I've found the perfect cutting and maintaining workout for myself"

- 9:08 am - Comment

Dec 2, 2009

TheresAreason set a new Profile Picture

- 10:23 am - Comment

Apr 21, 2009

TheresAreason updated Fit Status "Ran into a mental roadblock- builded a bridge and got over it, I'm back on my game"

- 8:51 am - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	32" (81.28 cm)
Weight:	169 lb (76.8 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	12.4 %	Calves:	14.5" (36.83 cm)
Chest:	37" (93.98 cm)	Forearms:	10.5" (26.67 cm)
Arms:	13.5" (34.29 cm)	Shoulders:	44" (111.76 cm)
Hips:	36" (91.44 cm)	Neck:	14.5" (36.83 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	163 lb (74.1 kg)	Bicep Curl:	56 lb (25.5 kg)
Squat:	249 lb (113.2 kg)	Barbell Rows:	140 lb (63.6 kg)
Deadlift:	267 lb (121.4 kg)	Overhead Press:	107 lb (48.6 kg)

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Want to get under 8% body fat
Goal (Long):
Weight Goal:	I want to LOSE 12 lb
Bodyfat Goal:	8%
Upcoming Contest:

Members That Inspire TheresAreason:
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BodyAnswers

TheresAreason has answered 10 of 67 total questions.
View all 10 of TheresAreason's BodyAnswers »

Have you ever had a lifting injury?

- Updated Jan 30, 2009 8:16pm

What is your favorite cardiovascular exercise? Why?

Basketball, Jumprope, Treadmill. It's fun, you get a good burn out of it and feel like Rocky

- Updated Jan 30, 2009 8:16pm

How many days per week do you do cardio?

- Updated Jan 30, 2009 8:14pm

View all 10 of TheresAreason's BodyAnswers »

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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 3, 2009 9:08am
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Favorites
Bodyparts:	Biceps [ exercises ] Triceps [ exercises ] Abdominals [ exercises ]
Hobbies:	Anything Home Theater or Car Audio
Healthy Foods:	Chicken Green Beans Fruit of all kinds View All 4 Healthy Foods »
Cheat Foods:	Fruit Snacks Peanut Butter Cookies
Fitness Books:	LL Cool J Platinum workout
Workout Music:	Fabolous Lil Wayne Kanye West View All 5 Workout Music »
Supplements:	Controlled Labs REDuction, 120 Tablets Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade Controlled Labs Green MAGnitude, 80 Servings, Electric Lemonade View All 5 Supplements »

Friends (95)

Naturalgraham4	TROUBLETJ	SuperMaine
BIG KONCRETE	CocoaDiva	kag808
nadiamab	smalls.bsu	Jen_absgirl

Show All Friends (95) »

Last Updated: Dec 3, 2009 8:59am

Visitor Comments (9)
[ Leave TheresAreason a Comment ]
	Jen_absgirl [ View Profile ] Jan 31, 2009 11:00am Hi Allen! I wanted to thank you for the friendship invite. I apologize for not dropping by earlier to say hello. The new semester at school has just started up for me along with the move back here - I am just catching up now - hope you don't mind. I wish you all the best with your training.
	mpacheco [ View Profile ] Jan 28, 2009 2:24pm I've been making steady progress. Keeping my workouts intense! I'll be going into the gym in a couple of hours for legs/shoulders/cardio. Loooove working shoulders!
	mpacheco [ View Profile ] Jan 28, 2009 9:58am Thanks for the add! How's the training coming along?
	Xercisegrl [ View Profile ] Jan 25, 2009 10:09pm Thanks!! It gets tough sometimes, though!! Esp the diet!
	Sol 4 Real [ View Profile ] Jan 23, 2009 10:54am Nope, not at all. Iam on a mission. thank you. Good luck on your goals as well. Have a great weekend
	Hotheather [ View Profile ] Jan 23, 2009 10:47am lol, i just love being in pictures. what can i say. ever since i was a kid, my dad use to take me out and take 100's of pics of me! lol! i guess it's the same now.. :) lol
	thgirlnxtdr [ View Profile ] Jan 23, 2009 9:36am Thanks for the add :)
	TROUBLETJ [ View Profile ] Jan 22, 2009 4:41pm Im doing good i plan on switching to a 4 day cardio and 2 day weights to see how ripped i can get summer coming in 6 months
	Aubrie [ View Profile ] Jan 22, 2009 10:42am Thank you so much for the add, you look fantastic!!

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