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TheoAKAJShoota
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jun 24, 2007 May 11, 2009
195lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -15.0 lb (-6.8 kg)
Current: 165.0 lb (75.0 kg) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 9, 2009 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Dec 15, 2008 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
Mar 13, 2008 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
Feb 17, 2008 170.0 lb (77.3 kg) 2.0 lb (0.9 kg) 1.2 %
Jan 22, 2008 168.0 lb (76.4 kg) 3.0 lb (1.4 kg) 1.8 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 190.0 % Change: -179.0 %
Current: 11.0 % Percent Change: -94.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 9, 2008 11.0 % -1.0 % -8.3 %
Dec 17, 2007 12.0 % -178.0 % -93.7 %
Nov 19, 2007 190.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 12, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 20, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: -5.0 lb (-2.3 kg)
Current: 255.0 lb (115.9 kg) Percent Change: -1.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 15, 2008 255.0 lb (115.9 kg) -20.0 lb (-9.1 kg) -7.3 %
Jan 30, 2008 275.0 lb (125.0 kg) -20.0 lb (-9.1 kg) -6.8 %
Nov 21, 2007 295.0 lb (134.1 kg) 15.0 lb (6.8 kg) 5.4 %
Jul 24, 2007 280.0 lb (127.3 kg) 15.0 lb (6.8 kg) 5.7 %
Feb 18, 2007 265.0 lb (120.5 kg) 5.0 lb (2.3 kg) 1.9 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 56.0 lb (25.5 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 18.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 21, 2007 366.0 lb (166.4 kg) 56.0 lb (25.5 kg) 18.1 %
Jan 10, 2007 310.0 lb (140.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 35.0 lb (15.9 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 35.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 21, 2007 135.0 lb (61.4 kg) 35.0 lb (15.9 kg) 35.0 %
Jan 10, 2007 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 21, 2007 185.0 lb (84.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 21, 2007 185.0 lb (84.1 kg)


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