Your Strength is My Weakness !

The DO WORK CREW~~~Gain lots of lean muscle and definition~~~Doin Work One Day at a Time

Gain at least 30lbs of muscle by the end of the school year...

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

I need some serious help on my hamstrings. They will not grow. Also my shoulders need to catch up! Any ideas for me????

Get up to 185lbs of lean muscle. Grow arms/chest and more defined abs.

I want to transform my body! sick and tired of the body fat...that shit has to go! open for any suggestions...

Looking to lose 20 lbs...in 3-4 months. Fat, fat go away

"I can do all things through Christ who strengthens me!" Philippians 4:13

Improve overall fitness and by doing so gain lean muscle. This is a physical as well as mental transformation to really shape who I want to be. I want that confident, hence to take control of my own life.