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Overall Goal
///
Compete
JUST WANT TO MAKE MY GOALS NOT JUST A DREAM BUT A REALITY !!!!!!!1 THIS YEAR I REALIZED I CAN ONLY COUNT ON ME AND THATS WHAT I PLAN TO DO
Progress & Goals
BEFORE
Mar 25, 2011
CURRENT
193.8 Lbs.
LEAN BODY MASS
34.2 Lbs.
BODY FAT
CURRENT WEIGHT
228
Lbs.
Sep 25, 2007
CURRENT BODY FAT
15
%
Sep 25, 2007
PROGRESS HISTORY
Lbs.
2007-09-25
228
%
2007-09-25
15
Lbs.
2007-09-25
193.8
Programs
My Workout Philosophy View My Full Workout Program
Thejudge has not added any program information.
My Nutrition Program View My Full Nutrition Program
Thejudge has not added any program information.
My Supplement Program View My Full Supplement Program
Thejudge has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
tyler, nick ,pitbull, holly , bdubdiesal what else do you need
Visitor Comments
ladderman
Hey Judge! Not been on here in a wile. lol,nothing new here just bulking up for my next show ...sitting at 265lbs. That put me at the very top of the Heavy weight or at the lower end on the super heavy. I will figure out when I get there. What show are you wanting to do?
Feb 26, 2011 5:07pm
BugNic
Hey man, I am just trying to lose the gut and add more mass. I want to get to about 225lbs of muscle. Hows it going on your end
May 13, 2010 10:03am
KVNJames
We are actually starting our Posing and conditioning classes this Sat. We do body fat and posing and conditioning. look at www.unitedfitness.org we would love to have you compete with us!!
May 13, 2010 9:25am
KVNJames
We would love to help yuou out with your fitness goals! Let us know how we can help you!
Feb 19, 2010 9:12am
TrailrParkTrash
haha..hey no problem! good to see you back in action ;) I'm doing ok thanks but it's time I turn the heat up in the gym..lol
Feb 19, 2010 4:48am
ladderman
Man not a whole lot new, lol Did order my new dumbbells to extend my weight rack. Getting 160lbs-200lbs dumbbells. Looking forward to these, also getting a new Hammer Strength V squat. How are things going with you. Training going well? Man I hate this time of year but at least today and next few are sunny. I guess that helps make it easy to train inside. lol Take care
Feb 18, 2010 11:35pm
KVNJames
Just stoped by to see how you are doing? Hope you have a great weekend!
Feb 18, 2010 8:27am
cawiau
Hey bro, how have you been? How is everything coming along? Keep me posted and keep kicking ass!
Jan 23, 2010 9:59pm
ladderman
I dont get down there to much. I train out of my house, I have a fully equipt gym with 13 Hammer strenght 2 lifefitness 1 free motion and 40 45 lbs plates and dumbbells 5-150lbs and hoping to make them go to 200lbs. lol Its nutty. I will be at the E cup but watching this year. The holidays are going well, good times and yours? Take care man,
Randy
Dec 30, 2009 8:58am
Thejudge is now friends with ~SiX PACK~.