Bodybuilding.com Information Motivation Supplementation
in:
Thebadfox Mulham Etki, male (AleppoSY | Student)
my goal: Gain Muscle

I hope one day i will be able to compete

height: 6'0"
|
weight: 195.8 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following:

Member Since: Oct 12, 2010

Last Visit: Jan 15, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
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  • 8
  • 9
  • 10

Background

When I Started: Oct 2010
HOW I STARTED:

i used to be obese , and in age of 20 i wanted to change that , i started to go to the gym for lose fat first of all , then i loved bodybuilding and started lifting weights .

WHY I LOVE IT:

I love bodybuilding because it's the best sport i ever tried , and i want to be a strong big guy with a good physique

Thebadfox's Progress & Goals

Progress Photos
Jan 13, 2011 First month after i started
Aug 9, 2011 more more more

View All Progress Photos (11)

Lbs.
2011-07-13, 2011-12-13
176.0, 195.8
TIME UNTIL GOAL: No Goal
Start: 176 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 195.8 Lbs. Dec 13, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
196Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 176Lbs. to 195Lbs.
19Lbs. gain in the last 153 days
Dec 13, 2011
Total Weight
196Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 176Lbs. to 195Lbs.
19Lbs. gain in the last 153 days
Dec 13, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 176Lbs. to 195Lbs.
19Lbs. gain in the last 153 days
Dec 13, 2011
 
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Thebadfox's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Thebadfox has not added any program information.

My Nutrition Program View My Full Nutrition Program

Thebadfox has not added any program information.

My Supplement Program View My Full Supplement Program

Thebadfox has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I enjoy this sport and just looking at mirror motivates me very much

What Thebadfox is up to

About Thebadfox

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 13, 2011 275Lbs.
Squats Latest Update: Dec 13, 2011 301.4Lbs.
Deadlift Latest Update: Dec 13, 2011 382.8Lbs.
Bicep Curl Latest Update: Jul 13, 2011 103.4Lbs.
Barbell Rows Latest Update: Dec 13, 2011 246.4Lbs.
Overhead Press Latest Update: Jul 13, 2011 116.6Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

starclient
starclient Mulham, thx very much for your motivational pic comments! Keep up your great work as well! Incredible progress you're making! CJ Sep 1, 2011 11:07am
dalife95616
dalife95616 Thanks bro! You have great development, just continue to build on it, and you'll go real far. All the best! Aug 31, 2011 8:43am
thgirlnxtdr
thgirlnxtdr I am VERY flattered! Thank you for adding me to your Inspiration list! I hope I can continue to inspire you :) Best of luck with all your goals! Aug 30, 2011 6:51am
Fables87
Fables87 Thanks for the photo comment bro! Looking great yourself too. How's your progress going? Aug 29, 2011 2:38pm
SuzMax
SuzMax I forgot to tell you thanks for the photo comment & rating! :) Aug 29, 2011 2:06pm
SuzMax
SuzMax Hello Mulham! Thank you so much for listing me as a person who inspires you! That really means so much to me. I must say though...those arms of yours INSPIRE ME!!! I wish you all the best with your goals to compete. There is no doubt in my mind that you will & you will WIN!!! I hope you have a fantastic week! Aug 29, 2011 11:08am
Fables87
Fables87 Looking stronger bro! Aug 10, 2011 8:43pm
Fables87
Fables87 Looking ripped bro! Nice work with the arms. Jul 13, 2011 11:28am
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