Thearconian's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
Sep 30, 2012

No Progress Picture

Current

Body Stats and Charts

Weight

Click Chart For A Larger Version

Current Progress

210.0Lbs. (95.5kg)
Change: 5.0Lbs. (2.3kg)

215.0Lbs. (97.7kg)
Percent Change: 2.4 %

Goal Tracking

Sep 22, 2012
210.0Lbs. (95.5kg)

May 24, 2013
215.0Lbs. (97.7kg)

Sep 22, 2012
189.0Lbs. (85.9kg)

Goal Expired
26.0Lbs. (11.8kg)

Historical Values

Date	Weight	Change	% Change

Jan 1, 2013	215.0Lbs. (97.7kg)	5.0Lbs. (2.3kg)	2.4 %
Dec 5, 2012	210.0Lbs. (95.5kg)	0.0Lbs. (0.0kg)	0.0 %
Nov 14, 2012	210.0Lbs. (95.5kg)	0.0Lbs. (0.0kg)	0.0 %
Oct 13, 2012	210.0Lbs. (95.5kg)	0.0Lbs. (0.0kg)	0.0 %
Sep 22, 2012	210.0Lbs. (95.5kg)

Bodyfat

Click Chart For A Larger Version

Current Progress

5.0%
Change: 7.0%

12.0%
Percent Change: 140.0 %

Goal Tracking

Sep 22, 2012
5.0%

May 24, 2013
12.0%

Sep 22, 2012
11.0%

Goal Expired
Goal Achieved!

Historical Values

Date	Bodyfat	Change	% Change

Dec 5, 2012	12.0%	7.0%	140.0 %
Sep 22, 2012	5.0%

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Dec 5, 2012	30.0" (76.2cm)

Arms

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Current Progress

19.0" (48.3cm)
Change: 0.0" (0.0cm)

19.0" (48.3cm)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Dec 5, 2012	19.0" (48.3cm)	-1.0" (-2.5cm)	-5.0 %
Nov 14, 2012	20.0" (50.8cm)	1.0" (2.5cm)	5.3 %
Oct 9, 2012	19.0" (48.3cm)

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Dec 5, 2012	27.0" (68.6cm)

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Dec 5, 2012	26.0" (66.0cm)

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Dec 5, 2012	16.0" (40.6cm)

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Dec 5, 2012	15.0" (38.1cm)

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Dec 5, 2012	18.0" (45.7cm)

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Dec 5, 2012	5' 10" (1 m 78 cm)	' " (0 m 0 cm)	0.0 %
Nov 14, 2012	5' 10" (1 m 78 cm)	' " (0 m 0 cm)	0.0 %
Sep 22, 2012	5' 10" (1 m 78 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Dec 5, 2012	325.0Lbs. (147.7kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Dec 5, 2012	350.0Lbs. (159.1kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Dec 5, 2012	155.0Lbs. (70.5kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Dec 5, 2012	185.0Lbs. (84.1kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change

Dec 5, 2012	185.0Lbs. (84.1kg)