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The_Sage

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Workout Tracker (4)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 30.0 lb (13.6 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 17.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 17, 2009 200.0 lb (90.9 kg) 10.0 lb (4.5 kg) 5.3 %
Nov 10, 2008 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
Oct 10, 2008 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Sep 30, 2008 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Sep 26, 2008 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 2.0 %
Current: 12.0 % Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 17, 2009 12.0 % 3.0 % 33.3 %
Sep 19, 2008 9.0 % -1.0 % -10.0 %
Aug 6, 2008 10.0 % 2.0 % 25.0 %
Jul 1, 2008 8.0 % -2.0 % -20.0 %
Dec 29, 2007 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 30, 2008 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 30, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 6, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 29, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 30, 2008 345.0 lb (156.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 30, 2008 440.0 lb (200.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 30, 2008 415.0 lb (188.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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