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real name
Christian (aka XN)
age
41
gender
Male
location
gym
occupation
Head Coach for The Next Level: Team Competitive Bodybuilding program
Overall Goal
///
other
Imagine a team of fellow bodybuilders. Peers like you, tight-knit, unified, competitive.
THAT is what I "do."
Check it out at www.TheNextLevel.me
And please be in touch.
Progress & Goals
BEFORE
Oct 16, 1999
CURRENT
Jan 19, 2008
202.9 Lbs.
LEAN BODY MASS
25.1 Lbs.
BODY FAT
CURRENT WEIGHT
228
Lbs.
Jan 6, 2009
CURRENT BODY FAT
11
%
Jan 6, 2009
PROGRESS HISTORY
Lbs.
2007-01-15,2007-02-01,2007-05-08,2007-05-15,2007-06-08,2007-06-13,2007-06-16,2007-06-25,2007-06-28,2007-12-13,2008-01-06,2008-01-13,2008-01-19,2008-06-28,2008-09-03,2009-01-06
232,229,217,214,206,204,201,210,211,232,236,238,242,221,217,228
%
2007-01-15,2007-02-01,2007-05-08,2007-05-15,2007-06-08,2007-06-13,2007-06-16,2007-06-25,2007-06-28,2007-12-13,2008-01-19,2008-06-28,2008-09-03,2009-01-06
12,11,7.8,6.7,5,4.2,4.1,5.8,6.2,12.6,13,9,8,11
Lbs.
2007-01-15,2007-02-01,2007-05-08,2007-05-15,2007-06-08,2007-06-13,2007-06-16,2007-06-25,2007-06-28,2007-12-13,2008-01-06,2008-01-13,2008-01-19,2008-06-28,2008-09-03,2009-01-06
204.2,203.8,200.1,199.7,195.7,195.4,192.8,197.8,197.9,202.8,206.3,208,210.5,201.1,199.6,202.9
Programs
My Workout Philosophy View My Full Workout Program
The_Real_XN has not added any program information.
My Nutrition Program View My Full Nutrition Program
The_Real_XN has not added any program information.
My Supplement Program View My Full Supplement Program
The_Real_XN has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
if I was poor-sighted, I would need glasses to see clearly. And it would HAVE to be EVERY day -- I couldn't just pick and choose which days I "felt like'" wearing my glasses. I would need to put them on every day to see my world clearly. Self-care is the same way. And seeing how bodybuilding has so many self-care tools within it, I would be a fool to not pick them up EVERY day. It is simple.
The_Real_XN updated his overall goal.
Imagine a team of fellow bodybuilders. Peers like you, tight-knit, unified, competitive. THAT is what I "do." Check it out at www.TheNextLevel.me And please be in touch.
The_Real_XN Hey, self-motivated athletes seeking to work WITH PEERS on a team. Check out www.thenextlevel.me; see what TEAM bodybuilding is all about.
Feb 20, 2013 | Like
dedarin likes this.
Visitor Comments
verababy100
Hello Dear
My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Dec 3, 2012 5:55am
apinian
hey Christian, saw you doing the MC thing at yankee classic, great job by the way, i could not stop laughing. anyway i was one of the contestants ( Arthur), anyway i have been wanting to join a team as i have been doing this all alone, can you link me up with the next level? how do i join, or read about it?
Jul 31, 2012 9:51pm
triciababy
Hello,
My name is Tricia, after reading your short profile here i took interest in you, and i really have vital information relating to my life and future that i want to disclose to you, so please reply me with my email address here (yaktricia@yahoo.com) where i will be able to write to you to tell you more about me and also send to you my attached photos, thanks
Tricia.
(yaktricia@yahoo.com)
Jun 25, 2012 10:10am
favourlove
Hello
My name is favour i saw your profile today and became intrested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (favourand2011@hotmail.com) I believe we can move from here! Awaiting for your mail to my email address below.
(address favourand2011@hotmail.com)
Miss favour. THANK
Mar 5, 2012 12:31pm
guest
Greetings To You
My name is blessing I gone through your
profile and it is quite interesting
to me, so you can contact me with my
private email Here (blessingapia22@yahoo.in)
I will give you my pictures from there and
tell you more about myself. so write me with
(blessingapia22@yahoo.in)
From blessing
Dec 8, 2011 8:41am
paul desimone
christian if you have fb add me its pauly des i have some pics from the new englands if you had any one in the show .
May 9, 2011 11:50am
100%beef
Impressive avi pic and comp history. Thanks for the inspiration bro! All the best.
Apr 16, 2011 9:24am
TheFitmissy
nice physique and impressive results and achievements. great taper also:)
Feb 21, 2011 12:00pm
Gutwrench87121
Been a while - checkin how you're doing man - hope all is going well - you're looking great!
Feb 13, 2011 12:45am
kdietz
Hey man, you've done a lot of great things in your life. It's that kind of positive thinking and hard work that drives the rest of us to set and reach new heights for ourselves as well. Thank you for everything.
Jan 30, 2011 12:02pm
JerryAB
Wish you all the best in 2011! Christian. How are you been?. Is training going well?.
Jan 27, 2011 2:13pm
The_Real_XN is now friends with rachellovesdanc, FitRunner5486 and 2 others.