Last Visit: Nov 21, 2009 4:01pm Last Forum Post: Nov 21, 2009 4:01pm Last Photo Upload:Never Last Profile Update: Jun 9, 2008 10:14am Last Blog Post: Apr 6, 2007 1:51pm
Just to keep improving and hopefully one day achieve in my mind the perfect human body.
I used to be pretty fat as a kid, it really dragged me down and i just couldn't take it anymore.
Im currently 160 lbs at 5'8.5 so i would ideally like to put 10-20 pounds of muscle on before calling it a day. Just planning to maintain that size once i achieve it.
Im Currently at 11% bodyfat right now, just 2 % to go
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Apr 3, 2007 4:28pm
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hey just to let you know, that I agree that scott donald is a fraud and I am seeking to have him removed from bb.com. He has closed two threads where I let members ask me questions about sports training. Said it was against the rules.
oh yea i no the place i had a week pass there once. i really like the YMCA gym in westover rd, its pretty hard core in there! Hows the training goin? i cant wait to get bk to b'mouth and the YMCA is where il be heading.
Not seeing much change yet but measurements have increase on when i started slightly. Strenght has gone up too. Youve got great arms an shoulders. Hopefully I should be looking fitter for the beach next summer.
Thanks. Give me an IM if you had any questions about piano. I like Final Fantasy music too BTW. I did FFVII and FFIX battle themes from the PCs last semester. People loved them, exciting, flashy, and very explosive endings.
