Last Visit: Dec 7, 2008 3:01pm Last Forum Post: Dec 31, 2007 1:57pm Last Photo Upload:Never Last Profile Update: Jan 1, 2008 5:07am Last Blog Post: Dec 31, 2007 1:34pm
Overall Goal: Lose fat and get lean and put on some muscle. I'm looking for that athlete body.
Fit Status:
The_Dark_Knight has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
Essex, United Kingdom (Great Britain)
Occupation:
Graphic Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Started working out seriously when i was at University and managed to lose a lot of fat and build some muscle but when i finished University i was without a job and living back with my parents where food is cooked and the fridge is full or food i should not be eating so i fell off the bandwagon.
Why I Love It:
The physical changes, and the feeling you get when these changes happen and you start to feel comfortable with your own body and being much more confident about yourself.
How I Stay Motivated:
This time i am going to start recording videos, in the past taking pictures every 2 weeks where good indications of reaching your goals and seeing changes within yourself! Plus i am going to try enter the bb forum competition and if i even make the changes i want i am going to book a holiday for america as ive always wanted to go since i was little!
Lose fat and get lean and put on some muscle. I'm looking for that athlete body.
Goal (Long):
I'm not entirely sure what my ideal weight should be but i do know that i want to lose fat and be somewhere around 10 percent bf and to put on some lean muscle mass.
I'm not really trained in body building or know the terms and right lingo and stats but i'm sure my goal description will change and make better sense with everyones help over time
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Dec 31, 2007 3:05pm
Members That Inspire The_Dark_Knight:
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It's Monday 31st December 2007 and it New Years night and mostly everyone i know is out celebrating, my friends my family but for me i chose to stay at home. Reason being is i don't really feel confident about myself, with the way i look and they way i am compared to my friends or even my...
