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Membership Info
Member Since: Jun 20, 2006
BodyBlog Started: Jan 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 17
  • Overall: 5,304
Forum Posts: 3615
BodyBlog Entries: 17
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Jan 4, 2010 1:43pm
Last Forum Post: Jan 4, 2010 12:54pm
Last Photo Upload: Jan 17, 2008 9:45am
Last Profile Update: Jul 29, 2009 11:14am
Last Blog Post: Sep 20, 2008 6:02am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 48
Stalking (?) : 0
Inspiring (?) : 0

The_Big_E

Overall Goal:  Maintain my current LBM while cutting to contest level BF%

Fit Status:  The_Big_E has not entered a Fit Status.  Ask The_Big_E for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Earl
Sex:
Male
Age:
30
Location:
Albuquerque, New Mexico, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 0
How I Started:
Marine for life!
Why I Love It:
Call me sadistic but the pain after a good workout keeps me coming back for more!
How I Stay Motivated:
I used to idolize popular competitors but I have reached a point where I can look in the mirror and motivate myself for improvement!
BB Accomplishments:
Back into pants sizes that begin with a 3!
Forum Signature:
My church is a gym, services conducted by Lee Priest, Arnold is god, J.C. Stands for Jay Cutler and Ronnie is Moses! I use the preacher bench for confessionals and the squat rack to pay my pennance! Praise be unto Gold's! MFT 2: 1stindoor, Johnnybomb, DonMegaR, NotMeAgain, TheSheepDog, girlygirl, sickdevildog1, MIH-XTC, awds, Sable Strenua, The Big E
Last Updated: Sep 20, 2008 6:28am

What The_Big_E Is Up To:
Jul 29, 2009
The_Big_E changed Body Fat to 25%
The_Big_E changed Weight from 286 lbs. to 292 lbs., a 6 lb. gain in 312 days
Jul 13, 2009
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 29, 2009 11:14am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 20, 2008 6:32am

Goals:
Main Goal:
Compete
Goal (Overall):
Maintain my current LBM while cutting to contest level BF%
Goal (Long):
* Become Certified Trainer * Get website up and running * Compete local and begin networking and building credentials.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 5, 2007 7:54pm

Members That Inspire The_Big_E:
David630lbs [ BodySpace ]
Hard work, dedication, determination and all that knowing what he's went through! How can you not be inspired?
View all 2 members who inspire The_Big_E »

BodyAnswers
The_Big_E has answered 10 of 67 total questions.
View all 10 of The_Big_E's BodyAnswers »

What bicep workout has worked best for you?
Body Drag Curls
- Updated Sep 28, 2008 3:53pm

What tricep workout has worked best for you?
Tricep Extensions
- Updated Sep 28, 2008 3:53pm

What calf workout has worked best for you?
HEAVY Calf Press on leg sled
- Updated Sep 28, 2008 3:53pm

View all 10 of The_Big_E's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 5, 2007 7:54pm

Videos of The_Big_E
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2007 10:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 5, 2007 7:54pm

Latest BodyBlog Entry (17 Posts Total)
Category: Training on Sep 20, 2008 6:02am

Movign forward is something I always try to do. My progress has been great in my opinion and I have reached a place where I think i feel comfortabel enough training others sooooooooooooooooooooo...

Today I will order a Personal Trainer course. I have it narrowed doesn to ISSA, NASM or ACE....


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: Dec 08, 2007
Reason: 
MHP DREN, 30 Capsules
Started: Mar 05, 2008
Reason: 
Optimum Opti-Men, 180 Tablets
Started: May 03, 2008
Reason: 
Last Updated: May 3, 2008 10:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Rottweiler
Number Of Posts: 3615 View All Posts
Posts Per Day: 2.79
Last Activity: Jan 4, 2010 1:43pm
Recent Threads:


Workout Program:
My current Routine is as follows... the First exercise listed I do 2x15 warmup sets. After the warmup sets I move ot a pyramid scheme startign at 10 reps workign down in intervals of 2 until I am at 2 reps. I increase weight each drop.

*I finish up with a light weight, high rep, full ROM...
Last Updated: May 25, 2008 7:08am

Favorites
Bodyparts:
Magazines:
  • Musclemag International
Last Updated: May 25, 2008 6:50am

Friends (48)









Last Updated: Oct 13, 2008 11:59am

Visitor Comments (9)
[ Leave The_Big_E a Comment ]
bi-tri The_Big_E [ View Profile ]
Jul 29, 2009 11:16am
Hey folks in the Albuquerque area... Gold's Gym has a brand new lease on it's life. new staff, new equipment and new attitudes. $19 a month, month-to-month right now and th enew facility opens around August 5th. Just a heads up for those lookign for a good place to work out for the cheapest price in ABQ!
February most recent AlMovement [ View Profile ]
May 21, 2009 11:15am
Hey Big E, do you have a gym recommendation in the Rio Rancho area? Any help greatly appreciated, brother. al
mwold [ View Profile ]
Mar 27, 2009 11:06am
Where you been?
hooblah dindysport [ View Profile ]
Jul 30, 2008 2:30pm
you deal with power lifting, bodybuilding, or both...was not sure but great size either way...wish I could get up there...finally hitting the 200 range again...
mwold [ View Profile ]
Jul 2, 2008 10:08am
what's up with always covering the grill. You that ugly?
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Jun 24, 2008 5:29pm
Thank you for dropping by and for your very kind words. I feel incredibly blessed that Bodybuilding.com featured my story and video on the top of their front page. I wish you much success and look forward to watching your progress.
Back ScottMd [ View Profile ]
Jun 19, 2008 6:48am
Earl, I sense an incredibly strong, 'no quit' Will in you. I'm keeping an eye on you, and I expect you to achieve those goals you set for yourself. And I'm saying a prayer, that life doesn't throw any more obstacles into your path that prevent you from achieving them. Keep pushin' bro, avoid injuries, and get that conditioning back, you desire. (And thanks, Bruce Lee is one of my heroes.)
usmceagles1 [ View Profile ]
Jun 10, 2008 2:44pm
Hey Hows the workout comming along?
24 plates, 10 reps, 3 sets ZBlacktt [ View Profile ]
May 24, 2008 10:44pm
Sad to say, another sled maxed out :( At my old school 24hr fit. That sled held 20 plates. This gym just opended 5 months ago and it holds 24. But it is a nice amount for me, lol. Not like I'm going to be doing 30 anytime soon, lol. Plus, what a pain to put a way, lol. :(
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