Last Visit: Yesterday, 2:22pm Last Forum Post: Yesterday, 7:43am Last Photo Upload: Aug 26, 2009 10:04pm Last Profile Update: Yesterday, 7:50am Last Blog Post: Oct 26, 2008 8:49pm
Overall Goal: bigger, leaner, and badder! the_animal version 2 summer 2010!
Fit Status:
The_Animal11 has not entered a Fit Status.
Ask The_Animal11 for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
21
Location:
Fort Lauderdale, Florida, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2003
How I Started:
I started real training when I was 11 on a team that won the little league world series. A couple years later I started lifting and have been hooked on it ever since!
Why I Love It:
I love learning new exercises and techniques, then trying them out for myself to see if they give me gains! I am definitely a student of the body.
How I Stay Motivated:
Reaching new goals and looking my best keeps me motivated!
http://muscularchris.com/bibleverses.php
not my website, but love to show the world other Christian athletes!
BB Accomplishments:
Southeastern USA:
1st Place, Novice Division
2nd Place, Men's Open
Forum Signature:
WWJD-What Would Jesus Deadlift?
May God bless you with enough foolishness to believe that you really CAN make a difference in this world, so that you are able, with God's grace, to do what others claim cannot be done. -From the Four-Fold Franciscan Blessing
Who Says I Can't Pack on Mass (my log)?
http://forum.bodybuilding.com/showthread.php?t=110349501
richbodyfit.com<--- awesome trainer and workout partner!
I worked out with WNBF Pro Rich Lauro on Friday. The reason was that I was trying to get a handle on his dieting strategies and mindsets to see if they matched mine for contest prep. They did. While we were talking, I decided he will be the one to help me with my prep, and we also picked...
What yould you reccommend for me gaining mass. I mean, LOTS of MASS(20 lbs)? Bulk then cut phases? How long and how intense? Reps vs sets for each phase?..
Hey man, it's been a loooong time! You've gotten pretty huge since I last spoke to you. Nice work son! U mind PMing me some advice as to what you did? I would eventually like to compete sometime within the next year or two. What do you think? Peace bro.
sajjadrasoolguest
Nov 7, 2009 10:40am
i am from pakistan and 19 years old. but now i am in saudiarab for come to the work..but i love bodybuilding too very much.i was do the exercise before the work in factory..now i want the supplement.but i don't know that what's supplent is good and what's bad for the 19 years old boy..ok sms me and this is my mobil number 00966544582020..bye from sajjadrasool
ericguest
Nov 6, 2009 9:38am
How well has animal cut's worked for you and how many pill's in a packet? I have been thinking about geting on a cycle to get rid of the extra fat and water
jakeguest
Oct 25, 2009 9:29am
hey whats your diet and stuff im 16 i use to weigh 210 now 170 and i trying to tone and finisg losing fat any addvice?
stolz! hey man I've been going great! I'm in the house again and the workouts have been fabulous. I'm actually planning mega turkey right now... and you should seriously consider coming back for it... well and the michigan game the day before. haha so tell me about your life! everything been going well!?
Great bicep peak, and good cuts on those abs man, keep up the good work. Im thinking of starting the mass building program u used last year. strength/hypertrophy, looks like it worked really well for you, so i wouldnt mind giving it a go, got any advice for building lots of mass.....apart from eating Alot haha.
Thank you for your inspiration! You only not look swole but very defined. Please, take some time to talk about your diet. I would really apreciate that. It must run around some 5000 cal, isn't it? Peace!
Hey!
Will be waiting anxiously for the "How to" video on the frittata.
Please, let me know once its ready!
Thanks in advance & good luck with your training
