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Overall Goal
///
Gain Muscle
goal physique
IFBB Pro
Progress & Goals
BEFORE
Feb 24, 2013
CURRENT
113.5 Lbs.
LEAN BODY MASS
8.5 Lbs.
BODY FAT
CURRENT WEIGHT
122
Lbs.
Feb 26, 2013
CURRENT BODY FAT
7
%
Feb 27, 2013
PROGRESS HISTORY
Lbs.
2013-02-24,2013-02-25,2013-02-26
120,122,122
Dec 17, 2013
150 Lbs.
%
2013-02-24,2013-02-25,2013-02-26,2013-02-27
4,4,4,7
Dec 17, 2013
4 %
Lbs.
2013-02-24,2013-02-25,2013-02-26,2013-02-27
115.2,117.1,117.1,113.5
Programs
My Workout Philosophy View My Full Workout Program
TheWrestler34 has not added any program information.
My Nutrition Program View My Full Nutrition Program
TheWrestler34 has not added any program information.
My Supplement Program View My Full Supplement Program
TheWrestler34 has not added any program information.
My Motivation Program View My Full Motivation Program
TheWrestler34 has not added any program information.
TheWrestler34 updated his weight from 120 Lbs. to 122 Lbs., a 2 Lb. gain in 1 day.
Feb 25, 2013 | Like
Visitor Comments
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TheWrestler34 updated his body fat from 4% to 7%, a gain of 3% in 1 day.