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Membership Info
Member Since: Jan 31, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 255
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 9:50pm
Last Forum Post: Feb 6, 2008 3:25pm
Last Photo Upload: Never
Last Profile Update: Oct 20, 2009 2:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 5
Stalking (?) : 4
Inspiring (?) : 0

TheWingMan

Overall Goal:  TheWingMan has not set an Overall Goal 

Fit Status:  TheWingMan has not entered a Fit Status.  Ask TheWingMan for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
22
Location:
Klamath Falls, Oregon, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2000
How I Started:
Parents started getting me to go to the gym cause i was a little guy lol
Why I Love It:
If i don't work out now i get a short fuse and testy very easily. i love the feel and it relaxes me.. besides there isn't anything else to do in this town lol
How I Stay Motivated:
Because of the reason above that a stated as well as because i enjoy the results that i get and i can see the progress i'm making.. and i'm proud of my hours of dedication of self improvement and don't mind showing it off.. also the attention i get in the gym
BB Accomplishments:
Started doing legs this year (2008) HAHA
Forum Signature:
Last Updated: Mar 5, 2008 10:05pm

What TheWingMan Is Up To:

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 5, 2008 9:57pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 5, 2008 9:57pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 5, 2008 9:57pm

Members That Inspire TheWingMan:
TheWingMan does not have inspirational members yet.

BodyAnswers
TheWingMan has answered 7 of 67 total questions.
View all 7 of TheWingMan's BodyAnswers »

What bicep workout has worked best for you?
one that changes.. but i just started a new one soo we'll see.
- Updated Mar 5, 2008 9:09pm

What tricep workout has worked best for you?
Dip, Skull Crushers, with a swap of rope ext. or reverse ext.
- Updated Mar 5, 2008 9:09pm

What calf workout has worked best for you?
calf raises with an inside and outside after the last set
- Updated Mar 5, 2008 9:09pm

View all 7 of TheWingMan's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 5, 2008 9:57pm

Videos of TheWingMan
This Member has not entered any Videos yet.
Last Updated: Mar 5, 2008 9:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 5, 2008 9:57pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Applied Nutriceuticals RPM, 240 Capsules
Started: Jan 07, 2009
Reason: because of a review on the a form and i liked what i heard, started taking it and liked it so far
CytoSport Muscle Milk Collegiate, 5.29 Lbs., Vanilla Creme
Started: Jan 07, 2009
Reason: in college i don't get all the stuff i need to build muscles as well as carbs, besides...
Applied Nutriceuticals Drive, 240 Capsules
Started: Apr 04, 2009
Reason: stacked it with RPM awesome results, gained 10 lbs in 3 or 4 months
Last Updated: Aug 27, 2009 2:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 16, 2009 10:30am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (9)









Last Updated: Oct 20, 2009 2:11pm

Visitor Comments (1)
[ Leave TheWingMan a Comment ]
MM Dlauger [ View Profile ]
Aug 21, 2009 6:29am
Thanks for the add WingMan!
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