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Overall Goal
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Transform My Body
www.TheWeightStopsNow.com MY NEW WEBSITE!!!! PLEASE FEEL FREE TO BROWSE AROUND AND LET ME KNOW WHAT YOU THINK!
Progress & Goals
BEFORE
Mar 13, 2007
CURRENT
Sep 29, 2012
189.9 Lbs.
LEAN BODY MASS
12.1 Lbs.
BODY FAT
CURRENT WEIGHT
202
Lbs.
Sep 28, 2012
CURRENT BODY FAT
6
%
Mar 3, 2012
PROGRESS HISTORY
Lbs.
2009-04-13,2010-03-13,2011-01-28,2012-03-03,2012-09-28
330,193,185,191,202
%
2009-04-13,2010-03-13,2010-08-22,2011-01-28,2012-03-03
51,20,10.2,10,6
Lbs.
2009-04-13,2010-03-13,2011-01-28,2012-03-03,2012-09-28
161.7,173.3,166.5,179.5,189.9
Programs
My Workout Philosophy View My Full Workout Program
TheWeightsOver has not added any program information.
My Nutrition Program View My Full Nutrition Program
TheWeightsOver has not added any program information.
My Supplement Program View My Full Supplement Program
TheWeightsOver has not added any program information.
My Motivation Program View My Full Motivation Program
TheWeightsOver has not added any program information.
TheWeightsOver updated his weight from 191 Lbs. to 202 Lbs., a 11 Lb. gain in 209 days.
Sep 28, 2012Visitor Comments
tandy773
I cannot get over the startling transformation you've achieved. I'm impressed beyond words. Congratulations on an awesome feat.
May 11, 2012 3:59pm
guest
I had gastric bypass surgery 6 months ago and doing some research on starting to weightlifting. Man, you look amazing. Truly inspiring!
Aug 10, 2011 10:33pm
guest
Dude, your transformation is nothing short of awesome. How long did that take?
Apr 13, 2011 6:49pm
pickupyourcross
great job i was in about the same boat had surgury in january down about 100 but lost 20 lbs of muscle working on building that back now
Oct 24, 2010 6:44pm
TRANSMIGRATION
Gastric Bypass, I would say Cheating but I have seen others in my town do Gastric Bypass Surgery and fail. So GOOD JOB man. Awesome progress.
Aug 22, 2010 10:00am
skjlaw
Man what an accomplishment. The perps will not be able to run away from you now. I am currently trying to drop a few pounds but nothing like that, quite an inspiration, mine should be easy.
Aug 21, 2010 7:56pm
guest
love the story wat a transformation keep up the good work....you motivated me
May 27, 2010 12:24pm
guest
congratulations on your hard work !!!!!
Apr 22, 2010 2:14pm
TheWeightsOver 03/11/13--I do not keep this updated regularly, please visit my site TheWeightStopsNow.com for updated info! follow me on A1Supplements.com
Mar 11, 2013 | Like