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TheVitaminG
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 17, 2009 202.0 lb (91.8 kg) -16.0 lb (-7.3 kg) -7.3 %
Jun 12, 2008 218.0 lb (99.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 20, 2008 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 12, 2008 366.0 lb (166.4 kg) -55.0 lb (-25.0 kg) -13.1 %
Oct 3, 2007 421.0 lb (191.4 kg) 76.0 lb (34.5 kg) 22.0 %
Jul 3, 2007 345.0 lb (156.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 20, 2008 495.0 lb (225.0 kg) 71.0 lb (32.3 kg) 16.7 %
Jul 27, 2007 424.0 lb (192.7 kg) 34.0 lb (15.5 kg) 8.7 %
Jul 3, 2007 390.0 lb (177.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 30, 2007 469.0 lb (213.2 kg) 64.0 lb (29.1 kg) 15.8 %
Jul 3, 2007 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 3, 2007 170.0 lb (77.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 3, 2007 345.0 lb (156.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 3, 2007 230.0 lb (104.5 kg)


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