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Membership Info
Member Since: Nov 3, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 63
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Today, 7:32pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 29, 2009 7:52am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

TheSweatBox

Overall Goal:  Look good in a bathing suit by my anniversary June 7th 2010.

Fit Status:  Bis & Tris today, haven't been sticking to the diet recently though

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Michael
Sex:
Male
Age:
25
Location:
Occupation:
Contractor
Personal Website:
Primary Gym:
The Sweat Box
College:
Montreat College
Attended 2006 to 2007
Montreat, North Carolina
United States
High School:
Charles D Owen High
Attended 1999 to 2002
Black Mountain, North Carolina
United States
When I Started:
Nov, 2009
How I Started:
I have worked out off and on since college and would always give-up or quit for long spells. I am hoping that this site will help me stay motivated to rise to my goals and be in the best shape of my life
Why I Love It:
How I Stay Motivated:
My beautiful and supportive wife.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 30, 2009 3:12pm

What TheSweatBox Is Up To:
Jan 2, 2010
TheSweatBox set a new Profile Picture
TheSweatBox updated Motivation Level from 10/10 to 7/10 and said: "This dieting business is not easy"
TheSweatBox updated Fit Status "Bis & Tris today, haven't been sticking to the diet recently though"
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2009 5:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 9, 2009 5:01pm

Goals:
Main Goal:
Other
Goal (Overall):
Look good in a bathing suit by my anniversary June 7th 2010.
Goal (Long):
I have always been the skinny guy at the beach. Growing up I was so skinny I was ashamed to take my shirt off, and in high-school I always wanted to be on the "shirts" team in shirts v skins. Now that I'm older and married I want to be able to enjoy our time together on the beach for our 2nd marriage anniversary. I have a little beer weight to drop, but I want to gain lean muscle that I can be proud of.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Beach Trip
Last Updated: Dec 28, 2009 7:22pm

Members That Inspire TheSweatBox:
Harvey67 [ BodySpace ]
The BEST thing to ever happen to me
View all 1 members who inspire TheSweatBox »

BodyAnswers
TheSweatBox has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 28, 2009 7:22pm

Videos of TheSweatBox
This Member has not entered any Videos yet.
Last Updated: Dec 28, 2009 7:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 28, 2009 7:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 15 Paks
Started: Nov 30, 2009
Reason: 
Optimum Glutamine Powder, 1000 Grams
Started: Nov 30, 2009
Reason: 
Last Updated: Nov 30, 2009 3:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 30, 2009 3:16pm
Recent Threads:


Workout Program:
Monday: Cheast

Tuesday: Kenpo X & Abs

Wednesday: Body Weight & Running

Thursday: Back & Biceps

Friday: Shoulders & Triceps

Saturday: Plyro/ Legs

Sunday: Free Stretch/ Cardio
Last Updated: Dec 29, 2009 7:52am

Favorites
Hobbies:
  • Red Sox Baseball
  • Fishing
  • Canoeing
Healthy Foods:
  • Salmon, Tuna, and lean fish
Cheat Foods:
  • Chili
  • Beer
  • Hot Dogs
Workout Music:
  • 50 cent
  • Jay-Z
  • Tupac
Last Updated: Nov 6, 2009 5:20am

Friends (1)

Last Updated: Dec 1, 2009 6:58am

Visitor Comments (1)
[ Leave TheSweatBox a Comment ]
Upload your profile picture! Harvey67 [ View Profile ]
Nov 20, 2009 9:46am
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