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I want to get bigger, then lean that out. Goals for weight are hard to guess, since I don't really know what I'm capable of.
I'd also like to be able to run though, so the numbers aren't all important.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 17, 2007 12:43pm
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I bought books from Ross Triaining, and I'm really interested in the programs, since they are simple yet effective workouts, most could be done from home if I had dumbbells, and they have infinite variety. So hopefully I can work out for more than a week this time.
If you would like to make your fitness goals or dreams come true in the next 12 weeks I recommend you look into the Body for Life program. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 Lbs and went from 36 to 10% bodyfat in just 12 weeks by following the BFL program. It is not super easy nor is it so hard that you won’t be able to achieve your goals. We were amazed at the results and you may be too. Let us know if you would like more info.
