Last Visit: Today, 4:43pm Last Forum Post: Today, 9:12am Last Photo Upload: Sep 3, 2007 2:02pm Last Profile Update: Aug 2, 2008 8:05am Last Blog Post:Never
"I am now 175 lbs with about 12% bodyfat. I want to keep my bodyfat under 12% and gain 8-10 pounds of lean muscle for april 2008."
Personal Info And Background:
Real Name:
Alex
Sex:
Male
Age:
22
Location:
Quebec city, Quebec, Canada
Occupation:
Student in business administration
Personal Website:
Gym:
Peps de l'université Laval
Gym Location:
When I Started:
Dec, 2003
How I Started:
Looking at the TV on a lazy monday night I found this wrestling show: Monday night raw which I had never looked at or even cared before. And there was these wrestlers: Triple H and Batista who I tought looked huge and ripped. I tought they looked great and I just wanted to be like these guys. That was it, I was hooked for life.
Why I Love It:
I like the discipline of it: Go to the gym, get a good workout and then focus on getting good nutrition in for the rest of the day. It helps me focus on the goals I set to myself in life.
How I Stay Motivated:
I just see good results as I went from 135 to 185 in three years and a half of training with the same bodyfat.
BB Accomplishments:
From april to november 2006, i stopped training because of things that happened in my life. During that time, I dropped from 180 to 170 and I was becoming lazy again. In november 2006, I changed some things and I went back to training like a was before, going from 170 to 195 in 3 months of training. This is when I said to myself that I will never stop training ever again.
Forum Signature:
Last Updated: Nov 11, 2007 10:36am
Progress Pictures
This member has not uploaded any progress pictures yet.
cetait sur le combat sans armes... il y en a pas dans la reserve, en partie c ca qui rend les pp1 regul plus dure. javais un excellent staff mais jetais pus capable de trainer le kit(~80lbs). la jsuis capable de mentrainer mais mon deadlift fait pitier en criss. jfait mes serie a 220 lbs... dire que mon ptit frere de 17 ans mets 2 plaque de 45 de plus chaque bord que moi lol
Thanks for the add. Du tres bon travails et les compliments bien merites. As a friend I'll keep an eye on your progress et devra comme ami t'envoyer d'autres commentaires et meme un compliments ou deux encore. HA lol. Bon training et bonnes études. André
