• REAL NAMEALEX CANCEL
  • AGE
    36
  • GENDER
    MALE
  • LOCATIONRIDGEWOOD, NY
  • member sinceJul 13, 2011

OVERALL GOAL///IMPROVE FOR A SPORT

"Gain 15-20 lbs of lean muscle and have a bofy fat % of at least 8."

Current Body Composition

Current Weight

181.4Lbs.

Current Body Fat

17%
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Lean Body Mass

150.6Lbs.

Body Fat

30.8Lbs.
Weight & Body Fat Goals
Goal Expired

TheSpicyChicken's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
15 progress photos taken
  • Jan 11, 2015
  • Jan 11, 2015
  • Jan 11, 2015
  • Apr 06, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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