Member Since: Jun 8, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 34
Last 7 Days: 124
Overall: 3,402
Forum Posts: 1759 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Today, 8:27amLast Forum Post : Yesterday, 8:54pmLast Photo Upload: Never Last Profile Update: Nov 29, 2009 9:54pmLast Blog Post : Dec 8, 2008 1:38pm
TheSpectre
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Sex: Male
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When I Started: Nov, 2005
How I Started:
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How I Stay Motivated:
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Forum Signature: MMMC
Jul 29, 2008
Nov 29, 2009
I had been lifting seriously for maybe a year or so at this point
A little over a year later. Starting to see some changes, definitely a little bigger.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: Aug 05, 2008
Reason:
Started: Aug 05, 2008
Reason:
American Whey American Whey Double Dutch Supreme 3lb
Started: Aug 05, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: let's hug it out, bitch
Number Of Posts: 1759 View All Posts
Posts Per Day: 3.25
Last Activity: Today, 8:27am
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[ Leave TheSpectre a Comment
iamgr8ful [ View Profile ] May 15, 2009 12:08pm
great physique keep up the good work
watchmencouture [ View Profile ] Apr 8, 2009 4:55pm
hey! lookin' good! keep up the good work!
rocklockridge [ View Profile ] Jan 26, 2009 8:59am
I added you and hope you add me. I have a cool motivational blog. Check it out.
love2hateME [ View Profile ] Jan 6, 2009 12:58pm
damn cut as ****, good job bro.
bulletproofsoul [ View Profile ] Dec 29, 2008 10:25am
Yeah, I agree it is very S-T-U-P-I-D. Great pic, btw. Abs in particular.
guyd2007 [ View Profile ] Aug 7, 2008 11:24am
Nice new pic...looking great.
Bramble [ View Profile ] Aug 4, 2008 12:30am
how tall are you?
myboysrock3 [ View Profile ] Jul 29, 2008 11:07pm
looking lean & mean man. nice definition. you should complete your stats. your photo speaks volumes, would just complete our awe for your accomplishments. LOL. keep leading the way, brother!
MrSinister [ View Profile ] Jul 3, 2008 5:09am
hey mate
nah im not really into the comics, i was big into the x-men cartoons though hence my username and the spiderman pic was just done cause it was about the time the movie came out and i was bored and playing with photoshop :p
RK1228 [ View Profile ] Jul 1, 2008 3:48pm
Impressive physique man! Nice work!
guyd2007 [ View Profile ] Jul 1, 2008 3:47pm
Looking good Bro!!! KEEP HITTIN HARD.
jgreystoke [ View Profile ] Jun 13, 2008 4:10pm
Check out my answering post in your thread about being a hardgainer. Best of luck.
