Member Since: Dec 14, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 37
Last 7 Days: 94
Overall: 5,442
Forum Posts: 43 BodyBlog Entries: 17 Comments to Others: 50 Forum Rep (? ) :
Last Visit: Yesterday, 11:55amLast Forum Post : Jun 20, 2008 10:16amLast Photo Upload : Nov 13, 2009 1:48pmLast Profile Update: Yesterday, 11:35amLast Blog Post : Mar 28, 2009 7:58am
TheSolution
Overall Goal: Gain mucslce without adding to much fat!! Make my business successful and lead a happy healthy life! Peace and Love, Cheers
Fit Status:
TheSolution has not entered a Fit Status.
Ask TheSolution for an update.
Real Name: Matt
Sex: Male
Age: 25
Location: Hamilton, Ontario, Canada
Occupation: Proud Owner Of a Herc's Nutrition In Burlington Ontario
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2004
How I Started: Saw Pumping Iron when i was 5 Tried to get started on and off for years... Then i bought a bowflex and it started!
Why I Love It: Its in my nature
How I Stay Motivated: Progress no matter how big or small!
BB Accomplishments: went from 150 - 200 (heavist ever) in 4 years or so ... quitting smoking helped alot
Forum Signature: I Hate Lactic Acid
Aug 4, 2003
May 26, 2008
Taken About 4 Years ago or so maybe 3 just before i started
its hard to do a back shot holding a camera
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain mucslce without adding to much fat!! Make my business successful and lead a happy healthy life! Peace and Love, Cheers
Goal (Long): Gain mucslce without adding to much fat!!trying to get as big as i can naturally!...Lean out...and do it all over again....I would like to be 215...sometime...
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
All Shall Perish - Deconstruction
Played: 118 Description: (heavy end part)I will never forget you! this pain will never leave.. my memory of you... of you!..
And as for your love.. it was never there.. and all this pain.. i set ablaaze!
Buju Banton - "Cowboys" and "Curfew" ft. New Kidz
Played: 20 Description: BUJU and NEW KIDZ!!
Matisyahu--One Day..(Official video)
Played: 22
This Member has not entered any Videos yet.
Category: Training on Mar 28, 2009 7:58am
Its been awhile since ive done one of these...Well i opened my Herc's Nutrition in Burlington Ontario Canada...and welll.........ITS THE BEST JOB EVER!!!THIS IS ALWAYS WHAT I WANTED....anyways my diet is off cause im poor....lol....and my weight went up !!!....halodrol helped me with...
Perfect Nutrition Perfect Whey
Started: Jan 01, 2009
Reason: protein
Started: Aug 25, 2009
Reason:
Started: Aug 31, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 43 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 11, 2009 2:00pm
Recent Threads:
Monday - Chest - Biceps - Abs
Hobbies:
Magazines:
Healthy Foods:
chicken
baby spinach
almonds
Cheat Foods:
Fitness Books:
Workout Music:
All Shall Persish
old eminem
slipknot
Supplements:
[ Leave TheSolution a Comment
jjd6290 [ View Profile ] Nov 25, 2009 2:58pm
Thanks for the add bro!
bhotex [ View Profile ] Nov 19, 2009 1:57pm
Looking solid man! Nice gains!
socalbeachjock [ View Profile ] Nov 18, 2009 9:11am
hows training going man?
WaynesWorld [ View Profile ] Nov 10, 2009 9:52am
What's good man. Just checking in on to see how everything's coming along. Looks like you're doing great
Bee06xx [ View Profile ] Oct 13, 2009 7:36pm
Welcome anytime :)
DBNuclear65 [ View Profile ] Sep 4, 2009 8:49am
THANX MAN GOOD LUCK WITH YOUR GOALS
WaynesWorld [ View Profile ] Aug 17, 2009 9:06am
Looking Awesome man
Bas85 [ View Profile ] Jul 30, 2009 9:19am
yea man its a journey but good to know its going good and your doing something you want to man. I see you rockin that carlito shirt lol. Awesome
Bas85 [ View Profile ] Jul 29, 2009 8:44am
will do bro. plannin on kiling them tonight. Hows the new business?
Bas85 [ View Profile ] Jul 21, 2009 8:59am
Awesome arms bro.
Bdubdiesel [ View Profile ] Jul 14, 2009 8:47am
no prob brotha
Bangem [ View Profile ] Jun 24, 2009 10:38am
No problem bro
good Luck with the Business
kizmvp [ View Profile ] Jun 11, 2009 7:40pm
good man. just trying to stay lean.
GertLouw [ View Profile ] Jun 10, 2009 2:19pm
Thanx for the friend add Matt. Looking strong bud. PLEASE VOTE FOR ME (GertLouw) AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
kizmvp [ View Profile ] Jun 10, 2009 9:24am
how ya been matt?
stevep78 [ View Profile ] Jun 7, 2009 10:19am
what up bro..hows training?
Steve
myboysrock3 [ View Profile ] Jun 6, 2009 8:03am
looking jacked man--what are you doing to work the guns?
AntonieV [ View Profile ] Jun 3, 2009 8:53am
I appreciate it man and thanks for the support I need it
AntonieV [ View Profile ] Jun 3, 2009 8:43am
thanks bro
xIanx [ View Profile ] Jun 3, 2009 8:35am
Iron Tiger - I think you sponsored my boy Willie!!
