bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 5 Photos
Time For Bent Over Rows Picture_01346
3 Comments 5 Comments

View TheSolution's:

Contact TheSolution:
Send Private Message
Report TheSolution Report TheSolution
Leave Comment for TheSolution Leave Comment

Membership Info
Member Since: Dec 14, 2007
BodyBlog Started: Dec 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 39
  • Overall: 2,183
Forum Posts: 41
BodyBlog Entries: 14
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Oct 8, 2008 11:01am
Last Forum Post: Jun 20, 2008 10:16am
Last Photo Upload: Feb 11, 2008 10:41am
Last Profile Update: Oct 8, 2008 10:56am
Last Blog Post: Sep 29, 2008 3:17am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 79
Stalking (?) : 4
TheSolution

"Gain mucslce without adding to much fat!!trying to get as big as i can naturally!...Okay Also I Am Not Gay!I Have Nothing at all against gay people but im not on here to meet you so thanks but no thanks...peace"

Personal Info And Background:
Real Name: Matt
Sex: Male
Age: 24
Location: Hamilton, Ontario, Canada
Occupation: Sheet Metal Worker Trying to become a Power Engineer
Personal Website:
Gym: Hamilton Fitness Plus
Gym Location:
When I Started: May, 2004
How I Started: Saw Pumping Iron when i was 5 Tried to get started on and off for years... Then i bought a bowflex and it started!
Why I Love It: Its in my nature
How I Stay Motivated: Progress no matter how big or small!
BB Accomplishments: went from 150 - 200 (heavist ever) in 4 years or so ... quitting smoking helped alot
Forum Signature: !ThisIsAWar!
Last Updated: May 14, 2008 8:32pm

Progress Pictures
Aug 4, 2003 May 26, 2008
Probably around 155 back 190
Taken About 4 Years ago or so maybe 3 just before i started  its hard to do a back shot holding a camera
Last Updated: May 26, 2008 10:45am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 18, 2008 3:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 12, 2008 1:32pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Gain mucslce without adding to much fat!!trying to get as big as i can naturally!...Okay Also I Am Not Gay!I Have Nothing at all against gay people but im not on here to meet you so thanks but no thanks...peace
Goal (Long): Gain mucslce without adding to much fat!!trying to get as big as i can naturally!...Lean out...and do it all over again....I would like to be 215...sometime...
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 22, 2008 3:39pm

BodyAnswers
TheSolution has answered 40 of 56 total questions.
View all 40 of TheSolution's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
i dont know yet
- Updated Jan 22, 2008 7:16am

What forearm workout has worked best for you?
none yet
- Updated Jan 22, 2008 7:15am

What is your favorite bicep building exercise?
striaght bar curl
- Updated Jan 22, 2008 7:15am

View all 40 of TheSolution's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 22, 2008 3:39pm

Videos of TheSolution
All Shall Perish - Deconstruction
All Shall Perish - Deconstruction
Play this video Played: 95
Description: (heavy end part)I will never forget you! this pain will never leave.. my memory of you... of you!.. And as for your love.. it was never there.. and all this pain.. i set ablaaze!
Buju Banton -
Buju Banton - "Driver A"
Play this video Played: 42
Description: Gargamel Rules!....Buju you are the king!
Between the buried and me - The primer
Between the buried and me - The primer
Play this video Played: 15
Description: i love this song it makes me happy
Play this video DEVILDRIVER - END OF THE LINE Played: 9
Last Updated: Sep 17, 2008 4:20am

Favorite Bodybuilding And Fitness Videos
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Play this video Played: 71
to newbie
to newbie
Play this video Played: 60
Why I like this video: i watched this and thought it was really good...ive been doing this for a few years now and it motivated me
Last Updated: Jul 31, 2008 8:58am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Sep 29, 2008 3:17am

DEXTER JACKSON IS THE MAN! NOONE BELIEVED ME WHEN I SAID HE'S GONNA WIN! 


Current Supplements:
Dymatize Elite Whey, 5 Lbs, Rich Chocolate
Started: Aug 09, 2008
Reason: 
Last Updated: Oct 8, 2008 10:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 41 View All Posts
Posts Per Day: 0.14
Last Activity: Oct 1, 2008 3:05pm
Recent Threads:


Workout Program:
Monday - Chest - Biceps - Abs
EVERY OTHER WEEK
Barbell incline press
Barbell flat press
barbell decline press
Incline Dumbell flys

Monday
EVERY OTHER WEEK
Incline dumbell press
flat dumbell press
decline barbell press
Hammer strength sitting press

BICEPS
Dumbell curls
barbell...
Last Updated: Dec 14, 2007 10:40am

Favorites
Hobbies:
  • gym
  • Band
Magazines:
  • Body and Style
  • Flex
Healthy Foods:
  • chicken
  • baby spinach
  • almonds
Cheat Foods:
  • pizza chicken wings
Fitness Books:
  • BODY AND STYLE
  • FLEX
Workout Music:
  • All Shall Persish
  • old eminem
  • slipknot
Supplements:
Last Updated: Jul 15, 2008 1:44pm

Friends (83)
Johnstraining
Who is
 

WarriorJay129
Quick pic
 

CrazyGuy09
 

Pro Luke Wood
 

loky
me
 

dukyto03
 

advertiser
Hi my name is...
 

Pro Dexter J
 

BIGSEAN300
SWEET HUGE TIGHT FRONT LAT SPREAD
 

Last Updated: Oct 3, 2008 11:03am

Visitor Comments (16)
[ Leave TheSolution a Comment ]
XNick EdgeX [ View Profile ]
Sep 12, 2008 10:52pm
Thanks brotha, I appreciate that. Just kind of spoke what was on my mind. Keep up the hard work bro as it really does pay off! Nick
jizzle22 [ View Profile ]
Sep 9, 2008 10:06am
Oh, man. Training is spectacular. I've been at it the last couple of weeks. How's your training coming along?
Who is SugarMomma [ View Profile ]
Jul 23, 2008 1:24pm
great work!! keep it up, you look great :)
Month Four - 183 lbs (Front) Rawb23 [ View Profile ]
May 14, 2008 8:12pm
I actually work out in Hamilton, closer to my work. At Family Fitness in Jackson Square.
Month Four - 183 lbs (Front) Rawb23 [ View Profile ]
May 14, 2008 10:33am
Hey, progress is looking good, keep up the hard work and it will pay off.
Month Four - 183 lbs (Front) Rawb23 [ View Profile ]
Apr 15, 2008 5:08am
Hey man, I took your recommendation on the NO-Xplode and I'm seriously impressed by the results. The amount of weight I lift is going up and I'm able to push through those last couple reps that I used to fail on. Thanks for the tip, I appreciate it!
thebignick [ View Profile ]
Apr 9, 2008 1:43pm
Thanks for the compliment. Have a nice week(end)... May the growth be with you!
Resting the dpaul4553 [ View Profile ]
Mar 29, 2008 7:37am
Just checking in to see how your training is going. I notice your weight is up - I hope that's a good thing for you. Keep up the good work!
The Start J-Smooth82 [ View Profile ]
Mar 23, 2008 10:54am
My BSN stack is working wonders. I love the way it makes me feel and I love the taste. At the end of the month I will be posting some new result pics. How is your workouts coming along.
Month Four - 183 lbs (Front) Rawb23 [ View Profile ]
Mar 5, 2008 6:23pm
How do you like the NO-XPLODE? I'm looking at trying it, any thoughts?
Resting the dpaul4553 [ View Profile ]
Mar 4, 2008 4:53pm
I saw that you stopped by my site so I thought I'd stop by yours and see how things are going. Workouts going well?
Front biceps Richard2002 [ View Profile ]
Feb 11, 2008 8:44am
Thx for the add bro and how the True Mass working on you?
ONEWORDMAN [ View Profile ]
Feb 3, 2008 3:59pm
thanks for the add
Quick pic WarriorJay129 [ View Profile ]
Feb 1, 2008 1:32pm
Sup bro...what's good...
Mario86 [ View Profile ]
Jan 18, 2008 5:25pm
Thanx for the add and comment bro..yea started gettin serious last summer, but I havnt been consistent because the military always has me busy..Tuesday is my big day back in the gym...so I'll be updating the progress pics..\ You lookin good too bro...even though you should get rid of some of those clothes lol
Upload your profile picture! andreb [ View Profile ]
Jan 5, 2008 1:29pm
Thanks for the add and judging from the profile pic I think you're winning the war. Will certainly keep an eye on updates towards those goals. Andre
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Nitrix
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout