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Overall Goal
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Lose Fat
Progress & Goals
BEFORE
Jul 14, 2010
CURRENT
0 Lbs.
LEAN BODY MASS
142 Lbs.
BODY FAT
CURRENT WEIGHT
142
Lbs.
Jul 21, 2012
CURRENT BODY FAT
100
%
Feb 11, 2012
PROGRESS HISTORY
Lbs.
2011-08-28,2011-10-02,2011-10-30,2012-02-11,2012-03-20,2012-03-29,2012-07-21
145,148,150,156,153,148.8,142
%
2012-02-11
100
Lbs.
2011-08-28,2011-10-02,2011-10-30,2012-02-11,2012-03-20,2012-03-29,2012-07-21
0,0,0,0,0,0,0
Programs
My Workout Philosophy View My Full Workout Program
TheSmiley has not added any program information.
My Nutrition Program View My Full Nutrition Program
TheSmiley has not added any program information.
My Supplement Program View My Full Supplement Program
TheSmiley has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Results.
TheSmiley joined La Fitness (Atlanta, Georgia).
Jul 22, 2012
TheSmiley updated her weight from 148.8 Lbs. to 142 Lbs., a 6.8 Lb. loss in 114 days.
Jul 21, 2012 | Like
Visitor Comments
jujuB
lol rep me back! yeah it's okay. i'm only working, not really doing anything. I have been training less, and playing more basketball.. So CloSe* to dunking, i can get a tennis ball. I'm getting back into the grind though, trying to get some weight back. I only managed to stay lean, throughout.
Aug 3, 2012 2:02am
batmannu
lol. nothing wrong with my progress.. :D
good luck with yer fitness goals 2012 :P
Jul 22, 2012 1:50pm
soopamyko
Dont doubt yourself. :D
you can only become what you think. :D
staying active is better than nothing. I dont know what issues you are going through, but you will overcome. :D
Jul 22, 2012 12:06pm
HopeSmallwonder
Hey! Would you be interested in taking on the Infinite Labs, I am Juggernaut Challenge? For your chance to attend the Arnold Expo in March next year!
The Infinite Labs team along with myself will follow you on your 12 week journey lending as much help, tips and knowledge as possible! You will keep a log on Bodybuilding.com and interact with others in the challenge!
Sound like something you might be interested in?
http://www.iamjuggernaut.com/new/
May 30, 2012 2:04pm
nwskier
Oops, sorry wrong comment! I meant to say thanks for the reps :) ski comment was for another gal, lol
Feb 17, 2012 11:08pm
TheSmiley is now friends with JKROLL.