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TheSecondName’s Body/Lifting Stats




TheSecondName's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
190.0Lbs. (86.4kg)
Change: -4.1Lbs. (-1.9kg)
185.9Lbs. (84.5kg)
Percent Change: -2.2 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 8, 2013
185.0Lbs. (84.1kg)
May 24, 2013
185.9Lbs. (84.5kg)
Aug 2, 2013
187.0Lbs. (85.0kg)
70 Days
1.1Lbs. (0.5kg)
This member must gain 0.02Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.11Lbs. (0.05kg) per week to achieve their goal.
This Member must gain 0.47Lbs. (0.21kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 20, 2013 185.9Lbs. (84.5kg) -1.3Lbs. (-0.6kg) -0.7 %
May 12, 2013 187.2Lbs. (85.1kg) 1.8Lbs. (0.8kg) 0.9 %
Apr 29, 2013 185.5Lbs. (84.3kg) 1.3Lbs. (0.6kg) 0.7 %
Apr 22, 2013 184.1Lbs. (83.7kg) 1.5Lbs. (0.7kg) 0.8 %
Apr 7, 2013 182.6Lbs. (83.0kg) -1.1Lbs. (-0.5kg) -0.6 %
Mar 31, 2013 183.7Lbs. (83.5kg) 1.5Lbs. (0.7kg) 0.8 %
Mar 25, 2013 182.2Lbs. (82.8kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 14, 2013 181.9Lbs. (82.7kg) -1.3Lbs. (-0.6kg) -0.7 %
Mar 8, 2013 183.3Lbs. (83.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2013 183.3Lbs. (83.3kg) 1.3Lbs. (0.6kg) 0.7 %
Feb 18, 2013 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 8, 2013 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 12, 2013 185.0Lbs. (84.1kg) 1.6Lbs. (0.7kg) 0.9 %
Jan 2, 2013 183.4Lbs. (83.4kg) 1.5Lbs. (0.7kg) 0.8 %
Nov 17, 2012 181.9Lbs. (82.7kg) 2.4Lbs. (1.1kg) 1.3 %
Sep 23, 2012 179.5Lbs. (81.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 179.5Lbs. (81.6kg) 3.5Lbs. (1.6kg) 2.0 %
Aug 11, 2012 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 21, 2012 175.0Lbs. (79.5kg) 1.9Lbs. (0.9kg) 1.1 %
May 2, 2012 173.1Lbs. (78.7kg) -0.0Lbs. (-0.0kg) -0.0 %
Apr 30, 2012 173.1Lbs. (78.7kg) 0.4Lbs. (0.2kg) 0.3 %
Apr 18, 2012 172.7Lbs. (78.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2012 172.7Lbs. (78.5kg) -196.9Lbs. (-89.5kg) -53.3 %
Mar 20, 2012 369.6Lbs. (168.0kg) 202.4Lbs. (92.0kg) 121.1 %
Mar 2, 2012 167.2Lbs. (76.0kg) 2.6Lbs. (1.2kg) 1.6 %
Jan 23, 2012 164.6Lbs. (74.8kg) -1.1Lbs. (-0.5kg) -0.7 %
Jan 11, 2012 165.7Lbs. (75.3kg) -0.3Lbs. (-0.2kg) -0.2 %
Jan 7, 2012 166.0Lbs. (75.5kg) -5.0Lbs. (-2.3kg) -2.9 %
Dec 25, 2011 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 17, 2011 172.0Lbs. (78.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 11, 2011 174.0Lbs. (79.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 4, 2011 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 25, 2011 177.0Lbs. (80.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 21, 2011 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2011 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 12, 2011 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 5, 2011 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 16, 2011 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 16, 2011 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 10, 2011 176.0Lbs. (80.0kg) 3.0Lbs. (1.4kg) 1.7 %
Aug 29, 2011 173.0Lbs. (78.6kg) -0.7Lbs. (-0.3kg) -0.4 %
Aug 15, 2011 173.7Lbs. (79.0kg) -2.1Lbs. (-1.0kg) -1.2 %
Aug 7, 2011 175.8Lbs. (79.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2011 175.8Lbs. (79.9kg) -7.2Lbs. (-3.3kg) -3.9 %
Jul 4, 2011 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Jun 22, 2011 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 15, 2011 188.0Lbs. (85.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 5, 2011 191.0Lbs. (86.8kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 2, 2011 190.0Lbs. (86.4kg)
Show Full History (49 Entries)
Bodyfat

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Current Progress
Start
Current
18.0%
Change: -7.0%
11.0%
Percent Change: -38.9 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 8, 2013
11.0%
May 24, 2013
11.0%
Aug 2, 2013
11.0%
70 Days
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Feb 8, 2013 11.0% 0.0% 0.0 %
Jan 2, 2013 11.0% 1.0% 10.0 %
Nov 17, 2012 10.0% 0.0% 0.0 %
Sep 23, 2012 10.0% 0.0% 0.0 %
Sep 3, 2012 10.0% 1.7% 20.5 %
Jul 21, 2012 8.3% -0.7% -7.8 %
Apr 15, 2012 9.0% 1.8% 25.0 %
Jan 23, 2012 7.2% 0.4% 5.9 %
Jan 7, 2012 6.8% -0.2% -2.9 %
Dec 25, 2011 7.0% -5.0% -41.7 %
Nov 5, 2011 12.0% 4.8% 66.7 %
Aug 15, 2011 7.2% -0.6% -7.7 %
Aug 7, 2011 7.8% 0.0% 0.0 %
Jul 13, 2011 7.8% -0.2% -2.5 %
Jun 25, 2011 8.0% -3.0% -27.3 %
Jun 15, 2011 11.0% -2.0% -15.4 %
Jun 5, 2011 13.0% -5.0% -27.8 %
Jun 2, 2011 18.0%
Show Full History (18 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
15.3" (38.8cm)
Change: -0.3" (-0.8cm)
15.0" (38.0cm)
Percent Change: -2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 10, 2012
13.8" (35.0cm)
May 24, 2013
15.0" (38.0cm)
May 7, 2012
14.2" (36.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Mar 6, 2013 15.0" (38.0cm) 0.4" (1.0cm) 2.7 %
Sep 3, 2012 14.6" (37.0cm) 0.4" (1.0cm) 2.8 %
Apr 30, 2012 14.2" (36.0cm) 0.4" (1.0cm) 2.8 %
Mar 10, 2012 13.8" (35.0cm) -0.2" (-0.6cm) -1.6 %
Dec 25, 2011 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Nov 25, 2011 14.5" (36.8cm) 0.2" (0.5cm) 1.4 %
Nov 5, 2011 14.3" (36.3cm) -1.0" (-2.5cm) -6.4 %
Jul 13, 2011 15.3" (38.8cm)
Show Full History (8 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
32.6" (82.9cm)
Change: 0.2" (0.4cm)
32.8" (83.3cm)
Percent Change: 0.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 25, 2011
31.8" (80.8cm)
May 24, 2013
32.8" (83.3cm)
Jan 21, 2012
31.0" (78.7cm)
Goal Expired
1.8" (4.6cm)
Historical Values
Date Waist Change % Change
Mar 6, 2013 32.8" (83.3cm) -0.1" (-0.2cm) -0.2 %
Sep 3, 2012 32.9" (83.5cm) 0.9" (2.4cm) 2.9 %
Apr 30, 2012 31.9" (81.1cm) 0.2" (0.6cm) 0.8 %
Mar 2, 2012 31.7" (80.5cm) 0.6" (1.5cm) 1.9 %
Jan 23, 2012 31.1" (79.0cm) -0.3" (-0.7cm) -0.9 %
Jan 11, 2012 31.4" (79.7cm) -0.4" (-1.1cm) -1.3 %
Dec 25, 2011 31.8" (80.8cm) -0.7" (-1.8cm) -2.2 %
Nov 25, 2011 32.5" (82.6cm) -0.8" (-2.0cm) -2.4 %
Nov 20, 2011 33.3" (84.6cm) 0.0" (0.0cm) 0.0 %
Nov 5, 2011 33.3" (84.6cm) 0.6" (1.5cm) 1.8 %
Aug 29, 2011 32.7" (83.1cm) 0.1" (0.2cm) 0.2 %
Jul 13, 2011 32.6" (82.9cm)
Show Full History (12 Entries)
Thighs

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Current Progress
Start
Current
21.3" (54.1cm)
Change: 1.7" (4.3cm)
23.0" (58.4cm)
Percent Change: 7.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2011
21.3" (54.1cm)
May 24, 2013
23.0" (58.4cm)
Feb 10, 2012
24.0" (61.0cm)
Goal Expired
1.0" (2.6cm)
Historical Values
Date Thighs Change % Change
Mar 6, 2013 23.0" (58.4cm) 0.9" (2.4cm) 4.3 %
Apr 30, 2012 22.1" (56.0cm) 0.8" (2.0cm) 3.8 %
Dec 25, 2011 21.3" (54.0cm) -0.9" (-2.2cm) -3.8 %
Nov 25, 2011 22.1" (56.1cm) 0.8" (2.0cm) 3.8 %
Nov 5, 2011 21.3" (54.1cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
13.5" (34.3cm)
Change: 0.7" (1.7cm)
14.2" (36.0cm)
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 10, 2012
14.0" (35.5cm)
May 24, 2013
14.2" (36.0cm)
May 7, 2012
14.4" (36.5cm)
Goal Expired
0.2" (0.5cm)
Historical Values
Date Calves Change % Change
Apr 30, 2012 14.2" (36.0cm) 0.2" (0.5cm) 1.4 %
Mar 10, 2012 14.0" (35.5cm) 0.5" (1.2cm) 3.6 %
Dec 25, 2011 13.5" (34.3cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 2, 2013 6' 1" (1 m 85 cm) 0' 0.17" (0 m 0 cm) 0.2 %
Nov 17, 2012 6' 0.83" (1 m 85 cm) ' " (0 m 0 cm) -0.2 %
Nov 13, 2012 6' 1" (1 m 85 cm) 0' 0.17" (0 m 0 cm) 0.2 %
Sep 23, 2012 6' 0.83" (1 m 85 cm) ' " (0 m 0 cm) -0.2 %
Nov 20, 2011 6' 1" (1 m 85 cm) ' " (0 m 0 cm) -0.2 %
Jul 13, 2011 6' 1.15" (1 m 86 cm) ' " (0 m 0 cm) -0.5 %
Jul 4, 2011 6' 1.5" (1 m 87 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Jun 5, 2011 6' 1" (1 m 85 cm)
Show Full History (8 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
235.0Lbs. (106.8kg)
Change: 4.8Lbs. (2.2kg)
239.8Lbs. (109.0kg)
Percent Change: 2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 3, 2012
239.8Lbs. (109.0kg)
May 24, 2013
239.8Lbs. (109.0kg)
Nov 15, 2013
256.0Lbs. (116.4kg)
70 Days
16.2Lbs. (7.4kg)
This member must gain 0.09Lbs. (0.04kg) per day to achieve their goal.
This Member must gain 0.65Lbs. (0.29kg) per week to achieve their goal.
This Member must gain 2.78Lbs. (1.26kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 3, 2012 239.8Lbs. (109.0kg) -3.2Lbs. (-1.5kg) -1.3 %
Jul 21, 2012 243.0Lbs. (110.5kg) 20.8Lbs. (9.5kg) 9.4 %
Apr 30, 2012 222.2Lbs. (101.0kg) 15.4Lbs. (7.0kg) 7.4 %
Apr 15, 2012 206.8Lbs. (94.0kg) -20.2Lbs. (-9.2kg) -8.9 %
Dec 11, 2011 227.0Lbs. (103.2kg) 13.0Lbs. (5.9kg) 6.1 %
Nov 25, 2011 214.0Lbs. (97.3kg) 9.0Lbs. (4.1kg) 4.4 %
Nov 20, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2011 205.0Lbs. (93.2kg) 13.0Lbs. (5.9kg) 6.8 %
Nov 5, 2011 192.0Lbs. (87.3kg) 6.0Lbs. (2.7kg) 3.2 %
Nov 2, 2011 186.0Lbs. (84.5kg) 5.0Lbs. (2.3kg) 2.8 %
Oct 16, 2011 181.0Lbs. (82.3kg) -12.0Lbs. (-5.5kg) -6.2 %
Aug 29, 2011 193.0Lbs. (87.7kg) -17.0Lbs. (-7.7kg) -8.1 %
Jul 4, 2011 210.0Lbs. (95.5kg) 4.0Lbs. (1.8kg) 1.9 %
Jun 22, 2011 206.0Lbs. (93.6kg) -29.0Lbs. (-13.2kg) -12.3 %
Jun 5, 2011 235.0Lbs. (106.8kg)
Show Full History (49 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
203.0Lbs. (92.3kg)
Change: 91.8Lbs. (41.7kg)
294.8Lbs. (134.0kg)
Percent Change: 45.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2011
246.0Lbs. (111.8kg)
May 24, 2013
294.8Lbs. (134.0kg)
Feb 10, 2012
315.0Lbs. (143.2kg)
70 Days
20.2Lbs. (9.2kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 3, 2012 294.8Lbs. (134.0kg) 14.8Lbs. (6.7kg) 5.3 %
Jul 21, 2012 280.0Lbs. (127.3kg) 20.4Lbs. (9.3kg) 7.9 %
Apr 30, 2012 259.6Lbs. (118.0kg) -6.6Lbs. (-3.0kg) -2.5 %
Apr 15, 2012 266.2Lbs. (121.0kg) 23.2Lbs. (10.5kg) 9.5 %
Nov 25, 2011 243.0Lbs. (110.5kg) 14.0Lbs. (6.4kg) 6.1 %
Nov 20, 2011 229.0Lbs. (104.1kg) -17.0Lbs. (-7.7kg) -6.9 %
Nov 5, 2011 246.0Lbs. (111.8kg) -16.0Lbs. (-7.3kg) -6.1 %
Nov 2, 2011 262.0Lbs. (119.1kg) 59.0Lbs. (26.8kg) 29.1 %
Oct 16, 2011 203.0Lbs. (92.3kg)
Show Full History (18 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
412.0Lbs. (187.3kg)
Change: -20.0Lbs. (-9.1kg)
392.0Lbs. (178.2kg)
Percent Change: -4.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2011
424.0Lbs. (192.7kg)
May 24, 2013
392.0Lbs. (178.2kg)
Feb 10, 2012
485.0Lbs. (220.5kg)

93.0Lbs. (42.3kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 21, 2012 392.0Lbs. (178.2kg) -19.4Lbs. (-8.8kg) -4.7 %
Apr 30, 2012 411.4Lbs. (187.0kg) 28.6Lbs. (13.0kg) 7.5 %
Apr 15, 2012 382.8Lbs. (174.0kg) -45.2Lbs. (-20.5kg) -10.6 %
Nov 25, 2011 428.0Lbs. (194.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2011 428.0Lbs. (194.5kg) 4.0Lbs. (1.8kg) 0.9 %
Nov 5, 2011 424.0Lbs. (192.7kg) 5.0Lbs. (2.3kg) 1.2 %
Nov 2, 2011 419.0Lbs. (190.5kg) 42.0Lbs. (19.1kg) 11.1 %
Oct 16, 2011 377.0Lbs. (171.4kg) -35.0Lbs. (-15.9kg) -8.5 %
Jun 5, 2011 412.0Lbs. (187.3kg)
Show Full History (0 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 2, 2011 106.0Lbs. (48.2kg) 5.0Lbs. (2.3kg) 5.0 %
Oct 16, 2011 101.0Lbs. (45.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 5, 2011
224.0Lbs. (101.8kg)
May 24, 2013
224.0Lbs. (101.8kg)
Aug 5, 2011
280.0Lbs. (127.3kg)

56.0Lbs. (25.5kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 5, 2011 224.0Lbs. (101.8kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
152.0Lbs. (69.1kg)
Change: -26.6Lbs. (-12.1kg)
125.4Lbs. (57.0kg)
Percent Change: -17.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 15, 2012 125.4Lbs. (57.0kg) 1.4Lbs. (0.6kg) 1.1 %
Nov 25, 2011 124.0Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2011 124.0Lbs. (56.4kg) -10.0Lbs. (-4.5kg) -7.5 %
Nov 2, 2011 134.0Lbs. (60.9kg) -2.0Lbs. (-0.9kg) -1.5 %
Oct 16, 2011 136.0Lbs. (61.8kg) -16.0Lbs. (-7.3kg) -10.5 %
Jun 25, 2011 152.0Lbs. (69.1kg)
Show Full History (12 Entries)

Information. Motivation. Supplementation.

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