Bodybuilding.com Information Motivation Supplementation
in:
TheSecondName
6%
bf
165.79 Lbs.
wt
6'0"
ht
BodySpace Member
TheSecondName

TheSecondName's Progress

Weight

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Current Progress
Start
Current
190.0Lbs. (86.4kg)
Change: -24.2Lbs. (-11.0kg)
165.8Lbs. (75.4kg)
Percent Change: -12.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2014
161.6Lbs. (73.5kg)
Sep 19, 2014
165.8Lbs. (75.4kg)
May 31, 2014
165.3Lbs. (75.2kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Aug 29, 2014 165.8Lbs. (75.4kg) 2.0Lbs. (0.9kg) 1.2 %
Aug 16, 2014 163.8Lbs. (74.5kg) 0.7Lbs. (0.3kg) 0.4 %
Aug 9, 2014 163.1Lbs. (74.2kg) -0.7Lbs. (-0.3kg) -0.4 %
Aug 1, 2014 163.8Lbs. (74.5kg) -0.7Lbs. (-0.3kg) -0.4 %
Jul 28, 2014 164.5Lbs. (74.8kg) 0.9Lbs. (0.4kg) 0.5 %
Jul 25, 2014 163.6Lbs. (74.4kg) 0.2Lbs. (0.1kg) 0.1 %
Jul 20, 2014 163.4Lbs. (74.3kg) 2.6Lbs. (1.2kg) 1.6 %
Mar 15, 2014 160.7Lbs. (73.1kg) -2.4Lbs. (-1.1kg) -1.5 %
Feb 12, 2014 163.1Lbs. (74.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 20, 2014 163.4Lbs. (74.3kg) 2.0Lbs. (0.9kg) 1.2 %
Jan 10, 2014 161.4Lbs. (73.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 3, 2014 161.6Lbs. (73.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 2, 2014 161.8Lbs. (73.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 25, 2013 162.3Lbs. (73.8kg) 0.8Lbs. (0.4kg) 0.5 %
Nov 29, 2013 161.5Lbs. (73.4kg) -0.7Lbs. (-0.3kg) -0.4 %
Nov 17, 2013 162.1Lbs. (73.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2013 162.1Lbs. (73.7kg) 0.9Lbs. (0.4kg) 0.5 %
Nov 10, 2013 161.3Lbs. (73.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2013 161.3Lbs. (73.3kg) -1.8Lbs. (-0.8kg) -1.1 %
Oct 26, 2013 163.0Lbs. (74.1kg) 0.7Lbs. (0.3kg) 0.4 %
Oct 18, 2013 162.4Lbs. (73.8kg) -1.1Lbs. (-0.5kg) -0.7 %
Oct 12, 2013 163.5Lbs. (74.3kg) 0.7Lbs. (0.3kg) 0.4 %
Sep 27, 2013 162.8Lbs. (74.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2013 162.8Lbs. (74.0kg) -2.4Lbs. (-1.1kg) -1.5 %
Sep 13, 2013 165.2Lbs. (75.1kg) -1.3Lbs. (-0.6kg) -0.8 %
Sep 6, 2013 166.5Lbs. (75.7kg) -1.3Lbs. (-0.6kg) -0.8 %
Aug 31, 2013 167.9Lbs. (76.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2013 167.9Lbs. (76.3kg) -1.1Lbs. (-0.5kg) -0.7 %
Aug 22, 2013 169.0Lbs. (76.8kg) -1.8Lbs. (-0.8kg) -1.0 %
Aug 15, 2013 170.7Lbs. (77.6kg) -0.9Lbs. (-0.4kg) -0.5 %
Aug 9, 2013 171.6Lbs. (78.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 7, 2013 171.6Lbs. (78.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Jul 28, 2013 173.6Lbs. (78.9kg) -1.3Lbs. (-0.6kg) -0.8 %
Jul 22, 2013 174.9Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2013 174.9Lbs. (79.5kg) -1.1Lbs. (-0.5kg) -0.6 %
Jul 18, 2013 176.0Lbs. (80.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Jul 12, 2013 178.0Lbs. (80.9kg) 0.4Lbs. (0.2kg) 0.2 %
Jul 7, 2013 177.5Lbs. (80.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Jun 30, 2013 179.5Lbs. (81.6kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 23, 2013 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Jun 16, 2013 181.9Lbs. (82.7kg) -0.7Lbs. (-0.3kg) -0.4 %
Jun 13, 2013 182.6Lbs. (83.0kg) -2.2Lbs. (-1.0kg) -1.2 %
Jun 10, 2013 184.8Lbs. (84.0kg) 1.3Lbs. (0.6kg) 0.7 %
Jun 6, 2013 183.5Lbs. (83.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 5, 2013 183.5Lbs. (83.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2013 183.5Lbs. (83.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2013 183.5Lbs. (83.4kg) -1.5Lbs. (-0.7kg) -0.8 %
May 30, 2013 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
May 27, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2013 187.0Lbs. (85.0kg) 1.1Lbs. (0.5kg) 0.6 %
May 20, 2013 185.9Lbs. (84.5kg) -1.3Lbs. (-0.6kg) -0.7 %
May 12, 2013 187.2Lbs. (85.1kg) 1.8Lbs. (0.8kg) 0.9 %
Apr 29, 2013 185.5Lbs. (84.3kg) 1.3Lbs. (0.6kg) 0.7 %
Apr 22, 2013 184.1Lbs. (83.7kg) 1.5Lbs. (0.7kg) 0.8 %
Apr 7, 2013 182.6Lbs. (83.0kg) -1.1Lbs. (-0.5kg) -0.6 %
Mar 31, 2013 183.7Lbs. (83.5kg) 1.5Lbs. (0.7kg) 0.8 %
Mar 25, 2013 182.2Lbs. (82.8kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 14, 2013 181.9Lbs. (82.7kg) -1.3Lbs. (-0.6kg) -0.7 %
Mar 8, 2013 183.3Lbs. (83.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2013 183.3Lbs. (83.3kg) 1.3Lbs. (0.6kg) 0.7 %
Feb 18, 2013 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 8, 2013 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 12, 2013 185.0Lbs. (84.1kg) 1.6Lbs. (0.7kg) 0.9 %
Jan 2, 2013 183.4Lbs. (83.4kg) 1.5Lbs. (0.7kg) 0.8 %
Nov 17, 2012 181.9Lbs. (82.7kg) 2.4Lbs. (1.1kg) 1.3 %
Sep 23, 2012 179.5Lbs. (81.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 179.5Lbs. (81.6kg) 3.5Lbs. (1.6kg) 2.0 %
Aug 11, 2012 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 21, 2012 175.0Lbs. (79.5kg) 1.9Lbs. (0.9kg) 1.1 %
May 2, 2012 173.1Lbs. (78.7kg) -0.0Lbs. (-0.0kg) -0.0 %
Apr 30, 2012 173.1Lbs. (78.7kg) 0.4Lbs. (0.2kg) 0.3 %
Apr 18, 2012 172.7Lbs. (78.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2012 172.7Lbs. (78.5kg) -196.9Lbs. (-89.5kg) -53.3 %
Mar 20, 2012 369.6Lbs. (168.0kg) 202.4Lbs. (92.0kg) 121.1 %
Mar 2, 2012 167.2Lbs. (76.0kg) 2.6Lbs. (1.2kg) 1.6 %
Jan 23, 2012 164.6Lbs. (74.8kg) -1.1Lbs. (-0.5kg) -0.7 %
Jan 11, 2012 165.7Lbs. (75.3kg) -0.3Lbs. (-0.2kg) -0.2 %
Jan 7, 2012 166.0Lbs. (75.5kg) -5.0Lbs. (-2.3kg) -2.9 %
Dec 25, 2011 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 17, 2011 172.0Lbs. (78.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 11, 2011 174.0Lbs. (79.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 4, 2011 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 25, 2011 177.0Lbs. (80.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 21, 2011 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2011 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 12, 2011 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 5, 2011 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 16, 2011 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 16, 2011 177.0Lbs. (80.5kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 10, 2011 176.0Lbs. (80.0kg) 3.0Lbs. (1.4kg) 1.7 %
Aug 29, 2011 173.0Lbs. (78.6kg) -0.7Lbs. (-0.3kg) -0.4 %
Aug 15, 2011 173.7Lbs. (79.0kg) -2.1Lbs. (-1.0kg) -1.2 %
Aug 7, 2011 175.8Lbs. (79.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 13, 2011 175.8Lbs. (79.9kg) -7.2Lbs. (-3.3kg) -3.9 %
Jul 4, 2011 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Jun 22, 2011 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 15, 2011 188.0Lbs. (85.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Jun 5, 2011 191.0Lbs. (86.8kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 2, 2011 190.0Lbs. (86.4kg)
Show Full History (99 Entries)
Bodyfat

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Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
13.5" (34.3cm)
Change: -0.5" (-1.3cm)
13.0" (33.0cm)
Percent Change: -3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 10, 2012
14.0" (35.5cm)
Sep 19, 2014
13.0" (33.0cm)
May 7, 2012
14.4" (36.5cm)
Goal Expired
1.4" (3.5cm)
Historical Values
Date Calves Change % Change
Nov 16, 2013 13.0" (33.0cm) -1.2" (-3.0cm) -8.3 %
Apr 30, 2012 14.2" (36.0cm) 0.2" (0.5cm) 1.4 %
Mar 10, 2012 14.0" (35.5cm) 0.5" (1.2cm) 3.6 %
Dec 25, 2011 13.5" (34.3cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
235.0Lbs. (106.8kg)
Change: -35.9Lbs. (-16.3kg)
199.1Lbs. (90.5kg)
Percent Change: -15.3 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 15, 2013
204.6Lbs. (93.0kg)
Sep 19, 2014
199.1Lbs. (90.5kg)
Feb 1, 2014
264.0Lbs. (120.0kg)
Goal Expired
64.9Lbs. (29.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 4, 2014 199.1Lbs. (90.5kg) -7.7Lbs. (-3.5kg) -3.7 %
Nov 16, 2013 206.8Lbs. (94.0kg) 19.8Lbs. (9.0kg) 10.6 %
Sep 6, 2013 187.0Lbs. (85.0kg) -17.6Lbs. (-8.0kg) -8.6 %
Aug 15, 2013 204.6Lbs. (93.0kg) -35.2Lbs. (-16.0kg) -14.7 %
Sep 3, 2012 239.8Lbs. (109.0kg) -3.2Lbs. (-1.5kg) -1.3 %
Jul 21, 2012 243.0Lbs. (110.5kg) 20.8Lbs. (9.5kg) 9.4 %
Apr 30, 2012 222.2Lbs. (101.0kg) 15.4Lbs. (7.0kg) 7.4 %
Apr 15, 2012 206.8Lbs. (94.0kg) -20.2Lbs. (-9.2kg) -8.9 %
Dec 11, 2011 227.0Lbs. (103.2kg) 13.0Lbs. (5.9kg) 6.1 %
Nov 25, 2011 214.0Lbs. (97.3kg) 9.0Lbs. (4.1kg) 4.4 %
Nov 20, 2011 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2011 205.0Lbs. (93.2kg) 13.0Lbs. (5.9kg) 6.8 %
Nov 5, 2011 192.0Lbs. (87.3kg) 6.0Lbs. (2.7kg) 3.2 %
Nov 2, 2011 186.0Lbs. (84.5kg) 5.0Lbs. (2.3kg) 2.8 %
Oct 16, 2011 181.0Lbs. (82.3kg) -12.0Lbs. (-5.5kg) -6.2 %
Aug 29, 2011 193.0Lbs. (87.7kg) -17.0Lbs. (-7.7kg) -8.1 %
Jul 4, 2011 210.0Lbs. (95.5kg) 4.0Lbs. (1.8kg) 1.9 %
Jun 22, 2011 206.0Lbs. (93.6kg) -29.0Lbs. (-13.2kg) -12.3 %
Jun 5, 2011 235.0Lbs. (106.8kg)
Show Full History (99 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
203.0Lbs. (92.3kg)
Change: 19.2Lbs. (8.7kg)
222.2Lbs. (101.0kg)
Percent Change: 9.5 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 3, 2012
294.8Lbs. (134.0kg)
Sep 19, 2014
222.2Lbs. (101.0kg)
Nov 15, 2012
321.0Lbs. (145.9kg)
Goal Expired
98.8Lbs. (44.9kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 16, 2013 222.2Lbs. (101.0kg) 22.0Lbs. (10.0kg) 11.0 %
Sep 6, 2013 200.2Lbs. (91.0kg) -13.2Lbs. (-6.0kg) -6.2 %
Aug 15, 2013 213.4Lbs. (97.0kg) -81.4Lbs. (-37.0kg) -27.6 %
Sep 3, 2012 294.8Lbs. (134.0kg) 14.8Lbs. (6.7kg) 5.3 %
Jul 21, 2012 280.0Lbs. (127.3kg) 20.4Lbs. (9.3kg) 7.9 %
Apr 30, 2012 259.6Lbs. (118.0kg) -6.6Lbs. (-3.0kg) -2.5 %
Apr 15, 2012 266.2Lbs. (121.0kg) 23.2Lbs. (10.5kg) 9.5 %
Nov 25, 2011 243.0Lbs. (110.5kg) 14.0Lbs. (6.4kg) 6.1 %
Nov 20, 2011 229.0Lbs. (104.1kg) -17.0Lbs. (-7.7kg) -6.9 %
Nov 5, 2011 246.0Lbs. (111.8kg) -16.0Lbs. (-7.3kg) -6.1 %
Nov 2, 2011 262.0Lbs. (119.1kg) 59.0Lbs. (26.8kg) 29.1 %
Oct 16, 2011 203.0Lbs. (92.3kg)
Show Full History (40 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
412.0Lbs. (187.3kg)
Change: -93.0Lbs. (-42.3kg)
319.0Lbs. (145.0kg)
Percent Change: -22.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 5, 2011
424.0Lbs. (192.7kg)
Sep 19, 2014
319.0Lbs. (145.0kg)
Feb 10, 2012
485.0Lbs. (220.5kg)

166.0Lbs. (75.5kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 16, 2013 319.0Lbs. (145.0kg) -73.0Lbs. (-33.2kg) -18.6 %
Jul 21, 2012 392.0Lbs. (178.2kg) -19.4Lbs. (-8.8kg) -4.7 %
Apr 30, 2012 411.4Lbs. (187.0kg) 28.6Lbs. (13.0kg) 7.5 %
Apr 15, 2012 382.8Lbs. (174.0kg) -45.2Lbs. (-20.5kg) -10.6 %
Nov 25, 2011 428.0Lbs. (194.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2011 428.0Lbs. (194.5kg) 4.0Lbs. (1.8kg) 0.9 %
Nov 5, 2011 424.0Lbs. (192.7kg) 5.0Lbs. (2.3kg) 1.2 %
Nov 2, 2011 419.0Lbs. (190.5kg) 42.0Lbs. (19.1kg) 11.1 %
Oct 16, 2011 377.0Lbs. (171.4kg) -35.0Lbs. (-15.9kg) -8.5 %
Jun 5, 2011 412.0Lbs. (187.3kg)
Show Full History (0 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 2, 2011 106.0Lbs. (48.2kg) 5.0Lbs. (2.3kg) 5.0 %
Oct 16, 2011 101.0Lbs. (45.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 5, 2011
224.0Lbs. (101.8kg)
Sep 19, 2014
224.0Lbs. (101.8kg)
Aug 5, 2011
280.0Lbs. (127.3kg)

56.0Lbs. (25.5kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 5, 2011 224.0Lbs. (101.8kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
152.0Lbs. (69.1kg)
Change: -31.0Lbs. (-14.1kg)
121.0Lbs. (55.0kg)
Percent Change: -20.4 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 15, 2013
118.8Lbs. (54.0kg)
Sep 19, 2014
121.0Lbs. (55.0kg)
Jan 27, 2014
178.2Lbs. (81.0kg)
Goal Expired
57.2Lbs. (26.0kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 6, 2013 121.0Lbs. (55.0kg) 2.2Lbs. (1.0kg) 1.9 %
Aug 15, 2013 118.8Lbs. (54.0kg) -6.6Lbs. (-3.0kg) -5.3 %
Apr 15, 2012 125.4Lbs. (57.0kg) 1.4Lbs. (0.6kg) 1.1 %
Nov 25, 2011 124.0Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2011 124.0Lbs. (56.4kg) -10.0Lbs. (-4.5kg) -7.5 %
Nov 2, 2011 134.0Lbs. (60.9kg) -2.0Lbs. (-0.9kg) -1.5 %
Oct 16, 2011 136.0Lbs. (61.8kg) -16.0Lbs. (-7.3kg) -10.5 %
Jun 25, 2011 152.0Lbs. (69.1kg)
Show Full History (22 Entries)

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