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TheSculpter Chris, male (Atlanta Georgia, US)
my goal: Transform My Body

To win a 12 week contest a friend I have for body fat loss!

height: 6'0"
|
weight: 212 Lbs.
|
body fat: 10%
|
gym:  

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Member Since: Mar 11, 2008

Last Visit: N/A

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Jun 1998
HOW I STARTED:

I got started working because a good friend of mine was in great shape throughout high school and I was tired of being the tiny guy. So we started working out together the summer after our senior year and I have been working out off and on ever since.

WHY I LOVE IT:

I love training for many reasons. The high I get when I reach a personal best and the pump I get after a good workout.

TheSculpter's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2008-02-18, 2008-03-05, 2008-03-11, 2008-03-12, 2008-04-01, 2008-05-21
218.0, 214.0, 214.0, 216.0, 220.0, 212.0
TIME UNTIL GOAL: No Goal
Start: 218 Lbs. Goal: No Goal Weight
%
2008-03-13, 2008-02-18, 2008-03-05, 2008-03-11, 2008-03-13, 2008-04-01, 2008-05-21
15.8, 18.6, 16.6, 16.0, 15.8, 13.4, 10.0
2008-05-06
9.5 %
TIME UNTIL GOAL: Expired
Start: 18.6% Goal: 9.5% May 06, 2008
Lbs.
2008-02-18, 2008-03-05, 2008-03-11, 2008-03-12, 2008-04-01, 2008-05-21
177.5, 178.5, 179.8, 181.4, 190.5, 190.8
Current LBM: 190.8 Lbs. May 21, 2008
Latest Bodystats
Mar 11, 2008
Mar 11, 2008
Mar 12, 2008
Hips
N/A
Mar 11, 2008
Shoulders
N/A
Mar 11, 2008
Mar 11, 2008
Mar 11, 2008

View All BodyStats

Total Weight
218Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 220Lbs. to 212Lbs.
8Lbs. loss in the last 50 days
May 21, 2008
Total Weight
212Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 220Lbs. to 212Lbs.
8Lbs. loss in the last 50 days
May 21, 2008
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered a weight goal
Latest Bodystats
Changed weight from 220Lbs. to 212Lbs.
8Lbs. loss in the last 50 days
May 21, 2008
 
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TheSculpter's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

Knowing that training not only makes me feel good, but will help me stay healthy and live a longer life.

What TheSculpter is up to

About TheSculpter

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Apr 27, 2008 320Lbs.
Squats Latest Update: Apr 27, 2008 420Lbs.
Deadlift Latest Update: Sep 3, 2008 545Lbs.
Bicep Curl Latest Update: Apr 10, 2008 168Lbs.
Barbell Rows Latest Update: Apr 10, 2008 301Lbs.
Overhead Press Latest Update: Sep 3, 2008 255Lbs.

Latest Forum Posts

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Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:43pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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