TheSauce9's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: -36.3Lbs. (-16.5kg)
183.7Lbs. (83.5kg)
Percent Change: -16.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
214.9Lbs. (97.7kg)
Sep 2, 2015
183.7Lbs. (83.5kg)
Mar 1, 2012
200.0Lbs. (90.9kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Aug 30, 2013 183.7Lbs. (83.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2013 183.7Lbs. (83.5kg) 1.2Lbs. (0.5kg) 0.7 %
Feb 28, 2013 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2013 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2013 182.5Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 182.5Lbs. (83.0kg) 4.5Lbs. (2.0kg) 2.5 %
Dec 17, 2012 178.0Lbs. (80.9kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 10, 2012 176.0Lbs. (80.0kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 3, 2012 174.0Lbs. (79.1kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 26, 2012 172.0Lbs. (78.2kg) 2.9Lbs. (1.3kg) 1.7 %
Nov 19, 2012 169.1Lbs. (76.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 169.1Lbs. (76.9kg) 1.8Lbs. (0.8kg) 1.1 %
Nov 5, 2012 167.3Lbs. (76.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2012 167.3Lbs. (76.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2012 167.3Lbs. (76.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2012 167.3Lbs. (76.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2012 167.3Lbs. (76.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2012 167.3Lbs. (76.0kg) 1.8Lbs. (0.8kg) 1.1 %
Oct 19, 2012 165.5Lbs. (75.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2012 165.5Lbs. (75.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2012 165.5Lbs. (75.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2012 165.5Lbs. (75.2kg) 1.9Lbs. (0.9kg) 1.2 %
Oct 12, 2012 163.6Lbs. (74.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 11, 2012 163.6Lbs. (74.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2012 163.6Lbs. (74.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2012 163.6Lbs. (74.4kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 4, 2012 162.6Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 162.6Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2012 162.6Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2012 162.6Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2012 162.6Lbs. (73.9kg) -2.1Lbs. (-1.0kg) -1.3 %
Sep 4, 2012 164.7Lbs. (74.9kg) -9.3Lbs. (-4.2kg) -5.3 %
Sep 2, 2012 174.0Lbs. (79.1kg) -6.0Lbs. (-2.7kg) -3.3 %
Apr 30, 2012 180.0Lbs. (81.8kg) -13.0Lbs. (-5.9kg) -6.7 %
Mar 7, 2012 193.0Lbs. (87.7kg) -4.0Lbs. (-1.8kg) -2.0 %
Feb 22, 2012 197.0Lbs. (89.5kg) -5.2Lbs. (-2.4kg) -2.6 %
Feb 3, 2012 202.2Lbs. (91.9kg) -4.9Lbs. (-2.2kg) -2.4 %
Jan 22, 2012 207.1Lbs. (94.1kg) -7.8Lbs. (-3.5kg) -3.6 %
Jan 3, 2012 214.9Lbs. (97.7kg) 4.9Lbs. (2.2kg) 2.3 %
Dec 27, 2011 210.0Lbs. (95.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 28, 2011 210.4Lbs. (95.6kg) -3.0Lbs. (-1.4kg) -1.4 %
Oct 7, 2011 213.4Lbs. (97.0kg) -2.8Lbs. (-1.3kg) -1.3 %
Sep 30, 2011 216.2Lbs. (98.3kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 24, 2011 216.0Lbs. (98.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 22, 2011 217.0Lbs. (98.6kg) -3.0Lbs. (-1.4kg) -1.4 %
Sep 2, 2011 220.0Lbs. (100.0kg)
Show Full History (46 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
32.1%
Change: -14.1%
18.0%
Percent Change: -43.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 2, 2011
32.1%
Sep 2, 2015
18.0%
Nov 18, 2011
25.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Sep 4, 2012 18.0% 0.0% 0.0 %
Sep 2, 2012 18.0% -4.0% -18.2 %
Apr 30, 2012 22.0% 0.0% 0.0 %
Feb 22, 2012 22.0% 0.0% 0.0 %
Jan 27, 2012 22.0% 0.0% 0.0 %
Dec 27, 2011 22.0% -0.6% -2.7 %
Oct 28, 2011 22.6% -1.6% -6.6 %
Oct 7, 2011 24.2% 0.0% 0.0 %
Sep 30, 2011 24.2% -4.6% -16.0 %
Sep 24, 2011 28.8% -3.3% -10.2 %
Sep 22, 2011 32.1% -0.0% -0.1 %
Sep 2, 2011 32.1%
Show Full History (12 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: 0.0" (0.0cm)
40.0" (101.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 30, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2011 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2011 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2011 40.0" (101.6cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.0" (0.0cm)
10.0" (25.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 30, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2011 10.0" (25.4cm)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: 0.0" (0.0cm)
40.0" (101.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 30, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2011 40.0" (101.6cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
43.0" (109.2cm)
Change: -11.0" (-27.9cm)
32.0" (81.3cm)
Percent Change: -25.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Apr 30, 2012 32.0" (81.3cm) -5.0" (-12.7cm) -13.5 %
Feb 22, 2012 37.0" (94.0cm) -2.0" (-5.1cm) -5.1 %
Jan 27, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2011 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Oct 7, 2011 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2011 40.0" (101.6cm) -2.0" (-5.1cm) -4.8 %
Sep 24, 2011 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Sep 2, 2011 43.0" (109.2cm)
Show Full History (9 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: 0.0" (0.0cm)
40.0" (101.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 30, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2012 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2011 40.0" (101.6cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
20.0" (50.8cm)
Change: 0.0" (0.0cm)
20.0" (50.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 30, 2012 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2012 20.0" (50.8cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2011 20.0" (50.8cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.0" (0.0cm)
10.0" (25.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 30, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2011 10.0" (25.4cm)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 30, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2011 16.0" (40.6cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
14.5" (36.8cm)
Change: 2.5" (6.3cm)
17.0" (43.2cm)
Percent Change: 17.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 30, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 27, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2011 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Sep 24, 2011 16.0" (40.6cm) 1.5" (3.8cm) 10.3 %
Sep 2, 2011 14.5" (36.8cm)
Show Full History (8 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 2, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Feb 22, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Oct 28, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Oct 7, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 30, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 24, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 22, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 2, 2011 5' 11" (1 m 80 cm)
Show Full History (8 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change