TheSailor2007
""Being a warrior is not about the act of fighting. It's about being so prepared to face a challenge and believing so strongly in the cause you are fighting that you refuse to quit.""
TheSailor2007 has answered 17 of 67 Questions.
What is your cardio exercise plan?
I normally run 3 miles 2x a week and 1.5 once a week.
What is your favorite cardiovascular exercise? Why?
Running. Helps with the Physical Assesments we have to do bi annually
How many days per week do you do cardio?
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Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
1 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
1 of 1
Nutrition: Meals/Recipes
1 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
1 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
1 of 1
Supplements: Pre-Workout
1 of 1
Supplements: Protein
1 of 2
Training: Bodyparts
2 of 10
Training: Cardio
3 of 4
Training: Exercises
2 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
0 of 4
Training: Injuries
0 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
2 of 3
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