bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 4 Photos
t18 05022007049
2 Comments 3 Comments

View TheRockW's:

Contact TheRockW:
Send Private Message
Report TheRockW Report TheRockW
Leave Comment for TheRockW Leave Comment


Membership Info
Member Since: Aug 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 1,507
Forum Posts: 28
BodyBlog Entries: 0
Comments to Others: 48
Forum Rep (?) :

Activity
Last Visit: Mar 10, 2009 5:16pm
Last Forum Post: Never
Last Photo Upload: Sep 20, 2007 11:25am
Last Profile Update: Aug 16, 2008 1:13pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 31
Stalking (?) : 0
Inspiring (?) : 0

TheRockW

Overall Goal:  be healthy - stay strong - look good

Fit Status:  TheRockW has not entered a Fit Status.  Ask TheRockW for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
33
Location:
Germany
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1993
How I Started:
ask Sly Stallone! ;-)
Why I Love It:
Work out and feeeeel...
How I Stay Motivated:
Motivation? It`s my life!
BB Accomplishments:
Forum Signature:
option a: train hard option b: I'll make you
Last Updated: Sep 13, 2007 11:58am

What TheRockW Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 16, 2008 1:13pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 29, 2007 7:49am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
be healthy - stay strong - look good
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 25, 2007 1:40am

Members That Inspire TheRockW:
TheRockW does not have inspirational members yet.

BodyAnswers
TheRockW has answered 0 of 67 total questions.
View all 0 of TheRockW's BodyAnswers »

(No Answer)

View all 0 of TheRockW's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 25, 2007 1:40am

Videos of TheRockW
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2007 1:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2007 1:40am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 25, 2007 1:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 28 View All Posts
Posts Per Day: 0.03
Last Activity: Mar 10, 2009 5:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 31, 2007 2:46am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Aug 31, 2007 2:46am

Friends (31)









Last Updated: Apr 21, 2008 5:43am

Visitor Comments (38)
[ Leave TheRockW a Comment ]
Life is GOOD!! litlebit [ View Profile ]
Apr 23, 2008 5:13am
Hey stranger! it's been awhile, how are you and how's training going? I was in active for awhile had lots of stuff going on. I'm hitting it hard these days to make up for time lost while I was sick, hoping to be ready to compete in my 1st figure comp in November. Hope you have a great day! "P"
back relaxed ruggerirish [ View Profile ]
Dec 23, 2007 3:56am
cool pics man hows it going?
On a boat Kisulya [ View Profile ]
Dec 20, 2007 9:13am
Happy Holidays! Best wishes to you, V.
TrailrParkTrash [ View Profile ]
Nov 24, 2007 5:22am
Thanks for the positive feedback and motivation!
Resting before the show. 5 days to go! tammysherman [ View Profile ]
Nov 21, 2007 7:27pm
thanks so much! :) take care!
TrailrParkTrash [ View Profile ]
Nov 13, 2007 9:06am
Looking pumped bro! Keep it up!
Demetria [ View Profile ]
Nov 6, 2007 4:38am
Hey! Danke für das Kompliment! Deine Fotos sind auch nicht zu verachten ;) Zur Zeit bin ich beruflich u privat so eingespannt, dass es mir wirklich sehr schwer fällt Disziplin walten zu lassen. Aber ich bleib dran! Versprochen !!!! ;)
Upload your profile picture! thebignick_old [ View Profile ]
Nov 2, 2007 1:02pm
Hab bisher zwar noch nicht über Wettkämpfe nachgedacht, aber gefragt wurde ich schon öfter. Mal sehen, was die Zukunft bringt...
knackbobbes [ View Profile ]
Nov 2, 2007 2:58am
Jo, geht mir ähnlich! Versuch grad Masse, läuft aber noch nedd so rund :). Dann mal viel Erfolg und Spaß beim breiter werden! Und ab dafür :)
Upload your profile picture! thebignick_old [ View Profile ]
Oct 31, 2007 5:06am
Bei mir läuft alles super. Beim Training hab ich Steigerungen noch und nöcher. Ich weiß langsam garnicht mehr wo ich noch trainieren soll. Hier gibt´s kein einziges Hardcore-Studio. Masse über Winter? Klar... Wann denn sonst?
knackbobbes [ View Profile ]
Oct 31, 2007 4:08am
Danke, Danke - hab ich alles von Sly gelernt :). Alles im grünen Bereich bei dir?
Life is GOOD!! litlebit [ View Profile ]
Oct 27, 2007 4:07pm
Hey sexy..how ya doing? just checking in with my friends...hope your weekend was good! ttys
Upload your profile picture! thebignick_old [ View Profile ]
Oct 23, 2007 3:04am
Ja, das sag ich mir auch immer. Bloß keine Miene verziehen, sonst wird man noch doof zugelabert...
Upload your profile picture! thebignick_old [ View Profile ]
Oct 19, 2007 1:46am
Cooles neues Profilbild. Die Sonnenbrille lässt dich richtig böse aussehen *grins* ...
shellyrene [ View Profile ]
Oct 18, 2007 5:02am
you speak German??That's hot!Your just freakin' hottttt!!!
Upload your profile picture! thebignick_old [ View Profile ]
Oct 12, 2007 9:14am
Danke für deinen Kommentar. Da werd ich ja gleich rot...
Upload your profile picture! thebignick_old [ View Profile ]
Oct 10, 2007 11:09am
Hallo, wirklich gute Arbeit. Vor allem das Schwarz/Weiße Profil-Foto gefällt mir. Weiter so...
shellyrene [ View Profile ]
Oct 4, 2007 5:18am
hi Gogeous..have an wesome day :)
Upload your profile picture! mwatg [ View Profile ]
Oct 3, 2007 5:22am
nice forum sig. keep up the hard work. TRAIN INSANE
nms125 [ View Profile ]
Sep 26, 2007 7:18am
Thanks for the add :)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Complete Whey 31.99