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Membership Info
Member Since: Mar 3, 2009
BodyBlog Started: Mar 3, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 298
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Aug 23, 2009 9:03am
Last Forum Post: Never
Last Photo Upload: Mar 3, 2009 12:30am
Last Profile Update: Aug 23, 2009 9:03am
Last Blog Post: Mar 3, 2009 12:53pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 38
Stalking (?) : 65
Inspiring (?) : 0

TheRob

Overall Goal:  To gain as much mass as possible

Fit Status:  Gaining Mass Weight

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Robert Bacom
Sex:
Male
Age:
28
Location:
Oxford, Alabama, United States
Occupation:
Massage Therapist, and soon a personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
Since, the birth of my son I have gained a serious interest in health and nutrition. I have slowly been getting in to it. Now days I'm real aggressive and I plan to become a professional body builder and own my own gym one day.
Why I Love It:
I love working out, it makes me feel good about my self, and it gives me energy.
How I Stay Motivated:
The biggest motivation I have, is my son. He is my inspiration to succeed in life.
BB Accomplishments:
Unfortunately I don't have any at this time, but I plan on having some soon.
Forum Signature:
Last Updated: Aug 23, 2009 9:03am

What TheRob Is Up To:
Mar 4, 2009
TheRob updated Motivation Level to 10/10
TheRob changed Overall Goal
TheRob updated Fit Status "Gaining Mass Weight"
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 22, 2008
front-165 lbs This member has not uploaded an after progress picture yet.
Last Updated: Mar 3, 2009 12:28am

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To gain as much mass as possible
Goal (Long):
My goal is to become a professional body builder, personal trainer, and own my own gym.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
7%
Upcoming Contest:
I'm trying to find a sponsor, to help me train for one.

Members That Inspire TheRob:
TheRob does not have inspirational members yet.

BodyAnswers
TheRob has answered 12 of 67 total questions.
View all 12 of TheRob's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Plenty of equipment to choose from, don't no any cons yet.
- Updated Mar 4, 2009 1:11pm

What should look for in a gym? What should you avoid?
Just concentrate on the task of your work out, and don't get distracted by all the hot ladies.
- Updated Mar 4, 2009 1:11pm

What bicep workout has worked best for you?
Curls, Push-ups
- Updated Mar 4, 2009 1:07pm

View all 12 of TheRob's BodyAnswers »

Contest History:
No Contests

Videos of TheRob
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 3, 2009 12:53pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 23, 2009 9:03am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Foot ball
  • Scuba diving
  • Racing
Magazines:
  • Mens Health
  • Maxim
  • FHM
Healthy Foods:
  • Egg Whites
  • Oat Meal
  • Fruits
Cheat Foods:
  • Don't really have any, but do cheat some times.
Fitness Books:
  • Strength Training Anatomy
Workout Music:
  • Rock
  • Alternative
  • Country
Supplements:

Friends (103)










Visitor Comments (1)
[ Leave TheRob a Comment ]
HabitualHealth [ View Profile ]
Mar 4, 2009 9:03am
thanks so much for the add!
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