Last Visit: Oct 29, 2009 9:13pm Last Forum Post: Aug 1, 2008 5:35am Last Photo Upload: Mar 16, 2009 6:11pm Last Profile Update: Nov 11, 2008 9:41pm Last Blog Post:Never
Overall Goal: The New Goal...185lbs and 17inch arms by summer!!
Fit Status:
3900 calories yesterday, up and eating again...
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Joe
Sex:
Male
Age:
32
Location:
Marlton, New Jersey, United States
Occupation:
Auto Body
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
I've been thin, and had a hard time gaining weight my whole life. I've been working out off and on since high school, but had trouble staying consistent. Now I found my zone, and have been gong for 24 months now. At 31 I'm in my best shape, and I look forward to getting to my goal wieght.
Why I Love It:
It's a continuous and never ending challenge that rewards hard work before your very eyes.
How I Stay Motivated:
Getting compliments, seeing results, and working toward targeted goals.
BB Accomplishments:
Hit my goal weight of 175, my decline press is up to 325
Forum Signature:
Train, Eat, Sleep, Grow...
Last Updated: Sep 10, 2008 8:50pm
What The Riz Is Up To:
Apr 9, 2009
The Rizchanged Weight from 179 lbs. to 180 lbs., a 1 lb. gain in 5 days
My main goal is to be happy with what I see in the mirror. For that to happen I think I need to be around 175 lbs. with definition. My weakness is diet, and that hinders my gains. The next goal is to get my diet under control. I also have a 2 year old daughter, and don't want to not be able to keep up with her!!
Hey Joe - training is going really well. Sore as hell after an arm workout this morning. Gonna plug in a new workout in the coming week: FST-7. Kind of a combo of heavy sets with 7 sets of pumping movements that should be pretty cool. Pics at months end ... we'll see how it goes. Continue to be relentless Joe.
One of the advantages of being lean and well-proportioned! They look especially large in your profile picture along with your chest and shoulders for what my observation is worth. Keep up the good work though, and you'll be over 17" yet this year I'll bet.
