Progress & Goals
172 Lbs.
LEAN BODY MASS
30.4 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
TheReid updated his motivation level from 8/10 to 10/10.
Jan 18, 2013 | LikeTheReid measured his arms at 15.2 in., a gain of 1.7 in. in 100 days and measured 2 other body parts.
Nov 24, 2012


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TheReid added a new profile photo.