|
To:
Mrs Rassss
|
From:
TheRassss
|
Apr 18, 2009 9:12pm
How's it going over there now your on facebook and you have no time for BB.com, what's up w/ that?? Hope your not slacking summer is coming quickly bikes will be out soon. Guard your grill muscle up!!
|
| |
|
To:
PulgasStrongMan
|
From:
TheRassss
|
Apr 1, 2009 4:26pm
Relentless is the only way we can be if we want to be, lean and mean. I am with you bro!
|
| |
|
To:
1fitguy4U
|
From:
TheRassss
|
Mar 27, 2009 9:06pm
Bro your looking great and can't wait to see you w/ 15lbs more muscle
|
| |
|
To:
kendafriend
|
From:
TheRassss
|
Mar 27, 2009 9:04pm
Bro looking good, lean an mean
|
| |
|
To:
bizzlewood
|
From:
TheRassss
|
Feb 9, 2009 1:26am
That occupation is the best Bro!!!
|
| |
|
To:
Mrs Rassss
|
From:
TheRassss
|
Feb 9, 2009 1:24am
It is my opinion that things are coming along nicely, despite not being as fast as you may want. We all want it now but good things come to those who have patience and dedication.
|
| |
|
To:
Mrs Rassss
|
From:
TheRassss
|
Feb 5, 2009 8:01pm
You should be proud of what you have accomplished we take on a lot of goals, education, bodybuilding, animals. Education and bodybuilding are huge endeavors and both take time were getting there.
|
| |
|
To:
PulgasStrongMan
|
From:
TheRassss
|
Feb 2, 2009 3:37pm
I hope the added carbs works for you, I tried it; I wanted to get bigger and I did; just not with muscle, it takes some serious monitoring. I am going to lean down to 5% body fat then I'll play w/ the carbs again and find the right mix for me to gain muscle.
|
| |
|
To:
1fitguy4U
|
From:
TheRassss
|
Feb 1, 2009 9:32pm
Looking good Bro, Shoulder is popping can see some trap also
|
| |
|
To:
FigureH1
|
From:
TheRassss
|
Jan 31, 2009 8:57pm
My wife and I are begging to get there, and The Olympia, maybe not this year but we'll get there hope your there then too. Enjoy the shows and the booth work.
|
| |
|
To:
jelita magic
|
From:
TheRassss
|
Jan 31, 2009 8:55pm
I love your short goal, there is nothing in try, took me 31 years to finally truly get that. Thanks for putting it out there, awesome.
|
| |
|
To:
1fitguy4U
|
From:
TheRassss
|
Jan 30, 2009 2:48pm
I am right with you on those goals and your looking great. we put in the work and we get the results, God helps those who help themselves, therefore I work. Check out my last blog if you can let me know what you think.
|
| |
|
To:
rocklockridge
|
From:
TheRassss
|
Jan 29, 2009 6:58pm
Bro, that's awesome you made that up, I am doing good just came to grips with reality; wrote a blog about it, and am ready to move forward.
|
| |
|
To:
Mrs Rassss
|
From:
TheRassss
|
Jan 29, 2009 2:29pm
what is Ya? you Canadian or something?
|
| |
|
To:
Mrs Rassss
|
From:
TheRassss
|
Jan 29, 2009 2:08pm
You posting pics does look like some progress there you go girl. did you click on it, you can really blow it up
|
| |
|
To:
Mrs Rassss
|
From:
TheRassss
|
Jan 29, 2009 1:56pm
what's the matter you angry because I didn't do as you felt I should, remind you of anyone, maybe someone you knew real well. I guess you don't like that type of person huh
|
| |
|
To:
1fitguy4U
|
From:
TheRassss
|
Jan 29, 2009 1:53pm
What's up Bro, just checking in; arms are looking good nice shoulder definition, hope all is well.
|
| |
|
To:
carolynduerr
|
From:
TheRassss
|
Jan 28, 2009 5:29pm
It's funny, I wasn't cold; wanted to take more pics but my wife was worried about neighbors
|
| |
|
To:
RunFit
|
From:
TheRassss
|
Jan 28, 2009 5:27pm
It is funny isn't it; my wife and I are rolling
|
| |
|
To:
!CC L-Kewl
|
From:
TheRassss
|
Jan 28, 2009 4:32pm
You have too much on and where's the snow, you do look better though
|
| |
