• REAL NAMEJOHN
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONSYRACUSE, NY
  • OCCUPATIONIT
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Remember kids...it's down the street not across the block."

Current Body Composition

Current Weight

218Lbs.

Current Body Fat

12%
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Lean Body Mass

191.8Lbs.

Body Fat

26.2Lbs.
Weight & Body Fat Goals
No Goal Set

ThePoz has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Custom Gaming Desktop site/service?

Fri Dec 26 16:00:59 MST 2014
Forum: Gaming and Technology
Replies: 15 | Views: 355

Neighbors dog getting very aggressive

Tue Apr 15 08:59:33 MDT 2014
Forum: Misc.
Replies: 0 | Views: 230

If Misc had a Reality TV show

Wed Jul 10 08:25:57 MDT 2013
Forum: Misc.
Replies: 8 | Views: 381
Latest Blog Entries

John has not created any blog entries.

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