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ThePokernaut350
22%
bf
252 Lbs.
wt
6'4"
ht
BodySpace Member
ThePokernaut350
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Member Since: Sep 7, 2010

Last Visit: Today, 12:59pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
The Man With No Name
age
gender
Male
location
gym
occupation
That Guy
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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196.6 Lbs.

LEAN BODY MASS

55.4 Lbs.

BODY FAT

CURRENT WEIGHT
252
Lbs.
Sep 1, 2011
Lbs.
Save
CURRENT BODY FAT
22
%
Sep 1, 2011
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-06-19,2011-07-17,2011-08-24,2011-09-01
260,252,432,252
%
2011-08-24,2011-09-01
100,22
Lbs.
2011-06-19,2011-07-17,2011-08-24,2011-09-01
0,0,0,196.6
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ThePokernaut350 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ThePokernaut350 has not added any program information.

My Supplement Program View My Full Supplement Program

ThePokernaut350 has not added any program information.

My Motivation Program View My Full Motivation Program

ThePokernaut350 has not added any program information.

What ThePokernaut350 Is Up To

ThePokernaut350 added a new profile photo.

May 4, 2013

ThePokernaut350 added a new photo to his photo gallery.

May 4, 2013 |
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ThePokernaut350 added a new profile photo.

Mar 29, 2013

ThePokernaut350 is now friends with matthewbayford.

Apr 11, 2012

About Me

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Visitor Comments

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AntonScalia
AntonScalia Socialising wut? Jan 13, 2013 10:18am
CustardCream
CustardCream is this group operational? May 11, 2012 7:05am
KEYBALL
KEYBALL Wales :D Newbie Feb 11, 2012 6:34pm
Epitomnein
Epitomnein My body is ready. Dec 20, 2011 10:11pm
Epitomnein
Epitomnein Mirin dose lips and hairrr Dec 19, 2011 8:29pm
Epitomnein
Epitomnein I have a thing for Engrish guys. Dec 10, 2011 1:04am
fletch3r
fletch3r why no forum? Aug 31, 2011 1:46pm
Pink Dumbbell
Pink Dumbbell mirin Jul 5, 2011 8:26pm
aftbrah
aftbrah fuarkin lol'd at your How I Stay Motivated part Jun 17, 2011 10:54am
fightmymind
fightmymind whhhhhhhhhhere are u. your friends are gay. Mar 20, 2011 7:11pm
fightmymind
fightmymind !!!!!!hhhEYyy wHiTeY!!!!!! Mar 17, 2011 2:19pm

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