ThePatriot1996
"I want to thank everyone who has given me words of encouragement on this day of Thanksgiving... I'm ALmost at my goal weight! I'll be heading home in 3 days, and I've got two pounds to go! God Bless everyone n Happy Thanksgiving!"
ThePatriot1996 has answered 1 of 67 Questions.
What bicep workout has worked best for you?
I do everything in 4 sets:
Barbell curl
Dumbell Curl
Hammer Curl Super-Set
Reverse easy-bar Curl
Concentration Curls
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Category Questions Answered
Health: Diseases And Conditions
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Life: Outside The Gym
0 of 6
Motivation: Before Workout
0 of 1
Motivation: Goals
0 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
0 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
0 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
0 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
0 of 2
Training: Bodyparts
1 of 10
Training: Cardio
0 of 4
Training: Exercises
0 of 11
Training: Getting Started
0 of 3
Training: Gym Etiquette
0 of 4
Training: Injuries
0 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
0 of 3
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