ThePatriot1996's BodySpace

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Membership Info

Member Since: Sep 24, 2008
BodyBlog Started: Sep 28, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 979

Forum Posts: 58
BodyBlog Entries: 4
Comments to Others: 58

Forum Rep (?) : ThePatriot1996 500

Activity

Last Visit: Jul 22, 2009 4:32pm
Last Forum Post: Nov 6, 2008 12:21am
Last Photo Upload: Nov 2, 2008 5:54am
Last Profile Update: Nov 14, 2008 3:24am
Last Blog Post: Nov 2, 2008 3:59am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 18

Stalking (?) : 1

Inspiring (?) : 0

ThePatriot1996

Overall Goal: I want to thank everyone who has given me words of encouragement on this day of Thanksgiving... I'm ALmost at my goal weight! I'll be heading home in 3 days, and I've got two pounds to go! God Bless everyone n Happy Thanksgiving!

Fit Status: ThePatriot1996 has not entered a Fit Status. Ask ThePatriot1996 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Rob
Sex:	Male
Age:	31
Location:	Colorado Springs, Colorado, United States
Occupation:	US Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 1991
How I Started:	I first started working out the summer before my freshman year of high school to get ready for football try-outs. Before that was just regular practice exercise for wrestling, basketball, and football. I never really got into bodybuilding (where size mattered) until I joined the Army in 1996. I've always been chubby, so it's been a personal image struggle my whole life in which I've had my highs and lows. My personal best physique was achieved when I was 26, but frequent deployments make it hard to maintain a constant training cycle. I lift like crazy when I'm deployed, and get fat when I'm at home, lol.
Why I Love It:	I love it because it makes me feel good about myself in a way that no praise from anyone can. Even when someone tells me I look great, I hate the way I look. I feel a high when the veins start poppin' out... when you have to grunt out that last rep with sweat pourin' down your face! It makes me feel great, and I love to feel strong.
How I Stay Motivated:	Easy... I HATE the way I look! lol But, some good angry white-boy music and a good pump is what keeps me movin' in the gym
BB Accomplishments:	I guess you could say that I've always been more of a power-lifter than a body builder because I've always done it to feel strong and I've never competed, but my personal bests were Bench:365/Squat:455/Deadlift:455, Neck:18in/Chest:51in/Waist:37in/Arms:19.5in
Forum Signature:	Strenght and Honor
Last Updated: Oct 6, 2008 5:37am

What ThePatriot1996 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6' 0" (1 m 83 cm)	Waist:	40" (101.60 cm)
Weight:	224.5 lb (101.8 kg)	Thighs:	25.75" (65.41 cm)
Bodyfat:	20.0 %	Calves:	16.5" (41.91 cm)
Chest:	46" (116.84 cm)	Forearms:	12.75" (32.39 cm)
Arms:	17.5" (44.45 cm)	Shoulders:	54" (137.16 cm)
Hips:	43" (109.22 cm)	Neck:	16" (40.64 cm)
Last Updated: Nov 3, 2008 4:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	325 lb (147.4 kg)	Bicep Curl:	148 lb (67.1 kg)
Squat:	353 lb (160.1 kg)	Barbell Rows:
Deadlift:	392 lb (177.8 kg)	Overhead Press:	195 lb (88.5 kg)
Last Updated: Oct 9, 2008 10:16am

Goals:
Main Goal:	Live Healthier
Goal (Overall):	I want to thank everyone who has given me words of encouragement on this day of Thanksgiving... I'm ALmost at my goal weight! I'll be heading home in 3 days, and I've got two pounds to go! God Bless everyone n Happy Thanksgiving!
Goal (Long):	I tend to carry a lot of fat, and food is my weakness. I'm pretty strong, but have some joint problems that prevent me from lifting heavy anymore. All I really want to do is find a good diet that's easy to maintain, and loose afew inches around the waist. Additionally, I would like to be more symetrical and add some size to my shoulders and outer biceps. I feel like I have a good build, but would like to reduce my BMI to show more definition.
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Sep 25, 2008 2:10pm

Members That Inspire ThePatriot1996:
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BodyAnswers

ThePatriot1996 has answered 1 of 67 total questions.
View all 1 of ThePatriot1996's BodyAnswers »

What bicep workout has worked best for you?

I do everything in 4 sets:
Barbell curl
Dumbell Curl
Hammer Curl Super-Set
Reverse easy-bar Curl
Concentration Curls

- Updated Sep 25, 2008 1:21pm

View all 1 of ThePatriot1996's BodyAnswers »

Contest History:
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Last Updated: Sep 25, 2008 2:10pm

Videos of ThePatriot1996
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Last Updated: Sep 25, 2008 2:10pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 25, 2008 2:10pm

Latest BodyBlog Entry (4 Posts Total)
Month of Pain Category: The Pursuit of Power on Nov 2, 2008 3:59am So, the 1st of Novenmer is here and I'm a month away from heading home.� This is it!� It's time to kick it into HIGH gear and reach those fitness goals that I had for this deployment!� I want to leave here at�no more than�215lbs and score a 270 or better on my fitness test for my... Read More » View Power

Current Supplements:
	Product Not Found Started: Sep 22, 2008 Reason: I don't sleep well, plus I work super long hours (12-18hrs), so I drag ass all day. ... read more »
	CytoSport Muscle Milk, 2.47 Lbs, Banana Creme Started: Oct 01, 2008 Reason: I've actually been taking it for a while... It's great for a morning meal replacement... read more »
	Anabolic Innovations Life Support, 120 Capsules Started: Oct 01, 2008 Reason: Trying out a new stack... trying to feel powerful again!
Product Not Found read more »
View All Current Supplements »
Last Updated: Oct 13, 2008 4:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	58 View All Posts
Posts Per Day:	0.11
Last Activity:	Mar 20, 2009 1:23am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ] Biceps [ exercises ] Middle Back [ exercises ]
Hobbies:	Autocraft Motocross Carpentry/Home Improvement View All 6 Hobbies »
Magazines:	Muscular Developement Men's Health
Last Updated: Oct 9, 2008 10:02am

Friends (19)

Inklined	littlemich	mmrice867
ALeeD97	docdru	jpope417
Wmachine	c.p.officer	cmrider

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Last Updated: Nov 14, 2008 3:24am

Visitor Comments (43)
[ Leave ThePatriot1996 a Comment ]
	cmrider [ View Profile ] Dec 20, 2008 6:29am Hell, I don't need luck, I need patience to deal with all the dumbasses I got stuck in basic training with! Hope all is well! =)
	13WaRRioR13 [ View Profile ] Nov 26, 2008 12:20pm Happy Thanksgiving!
	13WaRRioR13 [ View Profile ] Nov 14, 2008 7:25am I have heard some good things about crossfit, you may be putting on some more lean mass. Have you checked your body fat, you may just be gaining in muscle what you are losing in fat. Things are good here. Hopefully I will be at 157 by the end of the month to meet my goal.
	N_E_O_2023 [ View Profile ] Nov 14, 2008 1:59am hey brother you too! You look like your right on track doing a great job! Keep up the hard work.
	13WaRRioR13 [ View Profile ] Nov 12, 2008 8:52am How has training been going?
	13WaRRioR13 [ View Profile ] Nov 11, 2008 11:51am Happy Veteran's Day!
	Shanna25 [ View Profile ] Nov 7, 2008 6:12pm Thanks its my dads good genes! Lol
	FrancescaH [ View Profile ] Nov 5, 2008 11:23am Thanks for the compliment! nice pics, my sis is stationed in colorado springs AF though:) here's the link http://www.bodybuilding.com/ir onman_model_search_women.htm hope this is easier:) I could really use the support. Fran
	crlgrl [ View Profile ] Nov 5, 2008 4:43am Way To Go!!!
	chrissynagle [ View Profile ] Nov 4, 2008 12:44am back to the springs, huh? i have a little under 90 days for that one! i know the feeling though! i can't wait! work and school keep me busy, so it helps me to not realize how much time i really have left. so far, this tour is going much faster than my last one. let's just hope it's stays that way! :)
	chrissynagle [ View Profile ] Nov 3, 2008 12:44am sorry i haven't replied sooner.work and school have been kicking my butt!i took 3 weeks of from the gym, ordered some new supps, and now it's game on!lol how have you been?
	FrancescaH [ View Profile ] Nov 2, 2008 5:52pm Thank you more than anything, a compliment like that helps me everyday at the gym! Keep an eye out for my iron man pics tommorrow and if you get time please vote! Thanks, Francescah
	ALeeD97 [ View Profile ] Nov 1, 2008 5:15am Thanks man! I appreciate it!
	Aussiegirl007 [ View Profile ] Oct 31, 2008 12:25pm Happy Halloween! Thanks mate goodluck to ya! Bluey
	laurasaur [ View Profile ] Oct 30, 2008 2:58am what a charmer you are :) thanks
	Emilyejt [ View Profile ] Oct 28, 2008 7:56pm haha thanks, i appreciate it!
	DeborahAnn [ View Profile ] Oct 25, 2008 7:22am Thanks so much :) I really appreciate that!
	delitruck [ View Profile ] Oct 24, 2008 9:36pm thank you. nice guns!
	cmrider [ View Profile ] Oct 22, 2008 6:26am Wow. That was an awesome quote!! I should start writing some quotes down in my notebook... By the way, I'm wishing and hoping with all my might that I get stationed at Carson!!! I LOVE Colorado! I miss it!!
	cmrider [ View Profile ] Oct 21, 2008 12:28pm Hell no, I'm scared as hell! Gah!! =P
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