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TheOx777
"Time to start slicing and dicing! CUTTING SEASON!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: -10.0 lb (-4.5 kg)
Current: 190.0 lb (86.4 kg) Percent Change: -5.0 %

  Start Current Goal Remaining  
  Jan 25, 2009 Dec 22, 2009 Feb 1, 2010 41 Days  
  205.0 lb (93.2 kg) 190.0 lb (86.4 kg) 225.0 lb (102.3 kg) 35.0 lb (15.9 kg)  

This member must gain 0.85 lb (0.39 kg) per day to achieve their goal.
This Member must gain 5.98 lb (2.72 kg) per week to achieve their goal.
This Member must gain 25.61 lb (11.64 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Mar 16, 2009 190.0 lb (86.4 kg) -10.0 lb (-4.5 kg) -5.0 %
Jan 26, 2009 200.0 lb (90.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 25, 2009 200.0 lb (90.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -2.0 %
Current: 18.0 % Percent Change: -10.0 %

  Start Current Goal Remaining  
  Jan 25, 2009 Dec 22, 2009 Feb 1, 2010 41 Days  
  20.0 % 18.0 % 7.0 % 11.0 %  

This member must lose 0.27 % per day to achieve their goal.
This Member must lose 1.88 % per week to achieve their goal.
This Member must lose 8.05 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Jan 26, 2009 18.0 % -2.0 % -10.0 %
Jan 25, 2009 20.0 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 22, 2009 Feb 1, 2010 41 Days  
  44.0" (111.8 cm) 44.0" (111.8 cm) 50.0" (127.0 cm) 6.0" (15.2 cm)  

This member must gain 0.15" (0.37 cm) per day to achieve their goal.
This Member must gain 1.02" (2.60 cm) per week to achieve their goal.
This Member must gain 4.39" (11.15 cm) per month to achieve their goal.

Date Body Stats: Chest Change % Change
Jan 26, 2009 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 22, 2009 Jan 1, 2011 375 Days  
  14.0" (35.6 cm) 14.0" (35.6 cm) 18.0" (45.7 cm) 4.0" (10.2 cm)  

This member must gain 0.01" (0.03 cm) per day to achieve their goal.
This Member must gain 0.07" (0.19 cm) per week to achieve their goal.
This Member must gain 0.32" (0.81 cm) per month to achieve their goal.

Date Body Stats: Arms Change % Change
Jan 26, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 22, 2009 Jan 1, 2011 375 Days  
  37.0" (94.0 cm) 37.0" (94.0 cm) 30.0" (76.2 cm) 7.0" (17.8 cm)  

This member must lose 0.02" (0.05 cm) per day to achieve their goal.
This Member must lose 0.13" (0.33 cm) per week to achieve their goal.
This Member must lose 0.56" (1.42 cm) per month to achieve their goal.

Date Body Stats: Waist Change % Change
Jan 26, 2009 37.0" (94.0 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 22, 2009 Jan 1, 2011 375 Days  
  26.5" (67.3 cm) 26.5" (67.3 cm) 30.0" (76.2 cm) 3.5" (8.9 cm)  

This member must gain 0.01" (0.02 cm) per day to achieve their goal.
This Member must gain 0.07" (0.17 cm) per week to achieve their goal.
This Member must gain 0.28" (0.71 cm) per month to achieve their goal.

Date Body Stats: Thighs Change % Change
Jan 26, 2009 26.5" (67.3 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 22, 2009 Jan 1, 2011 375 Days  
  15.5" (39.4 cm) 15.5" (39.4 cm) 19.0" (48.3 cm) 3.5" (8.9 cm)  

This member must gain 0.01" (0.02 cm) per day to achieve their goal.
This Member must gain 0.07" (0.17 cm) per week to achieve their goal.
This Member must gain 0.28" (0.71 cm) per month to achieve their goal.

Date Body Stats: Calves Change % Change
Jan 26, 2009 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 22, 2009 Jan 1, 2011 375 Days  
  12.0" (30.5 cm) 12.0" (30.5 cm) 15.0" (38.1 cm) 3.0" (7.6 cm)  

This member must gain 0.01" (0.02 cm) per day to achieve their goal.
This Member must gain 0.06" (0.14 cm) per week to achieve their goal.
This Member must gain 0.24" (0.61 cm) per month to achieve their goal.

Date Body Stats: Forearms Change % Change
Jan 26, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 22, 2009 Jan 1, 2011 375 Days  
  48.0" (121.9 cm) 48.0" (121.9 cm) 55.0" (139.7 cm) 7.0" (17.8 cm)  

This member must gain 0.02" (0.05 cm) per day to achieve their goal.
This Member must gain 0.13" (0.33 cm) per week to achieve their goal.
This Member must gain 0.56" (1.42 cm) per month to achieve their goal.

Date Body Stats: Shoulders Change % Change
Jan 26, 2009 48.0" (121.9 cm)

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 22, 2009 Jan 1, 2011 375 Days  
  15.0" (38.1 cm) 15.0" (38.1 cm) 18.0" (45.7 cm) 3.0" (7.6 cm)  

This member must gain 0.01" (0.02 cm) per day to achieve their goal.
This Member must gain 0.06" (0.14 cm) per week to achieve their goal.
This Member must gain 0.24" (0.61 cm) per month to achieve their goal.

Date Body Stats: Neck Change % Change
Jan 26, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 16, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 26, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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