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Overall Goal
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Transform My Body
My goal is to inspire others and train for my first figure competition. I want others to feel good in their own body and learn about clean eating. Our body is our home and we should take care of it in every way possible.
Progress & Goals
BEFORE
CURRENT
108 Lbs.
LEAN BODY MASS
27 Lbs.
BODY FAT
CURRENT WEIGHT
135
Lbs.
Mar 4, 2012
CURRENT BODY FAT
20
%
Apr 6, 2012
PROGRESS HISTORY
Lbs.
2012-01-28,2012-01-29,2012-01-30,2012-01-31,2012-02-12,2012-03-04
132,135,135,135,133,135
Apr 23, 2012
120 Lbs.
%
2012-01-30,2012-01-31,2012-02-07,2012-02-11,2012-03-04,2012-04-06
24,24,22,20,22.2,20
Apr 23, 2012
16 %
Lbs.
2012-01-28,2012-01-29,2012-01-30,2012-01-31,2012-02-12,2012-03-04
105.6,108,108,108,106.4,108
Philosophy
My Workout Philosophy View My Full Workout Philosophy
TheOneAphrodite has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
TheOneAphrodite has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
TheOneAphrodite has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
TheOneAphrodite has not added any philosophy information.
Visitor Comments
Leave a Comment
Monasmle
I'm doing well, one day at a time. Glad to hear you're sticking with it. Have a good Monday!
Apr 9, 2012 11:39am
Monasmle
Hey, it's been a while since you've posted an update. How are you doing? How's training going? :)
Apr 1, 2012 6:52pm
jathro
I try to thank all those that except my friend request I'm sorry if I missed you are are truly a peach.
Mar 24, 2012 8:53pm
trinamay
Oh I forgot to ask, if you have and tips, advice, supplement recommendations, please let me know! I only have a couple people I know that really care about fitness and health, it would be awesome if I had someone to talk to about all this:). Have a good weekend
Feb 18, 2012 11:18pm
trinamay
I'm in my third week of the Jaime Easton 12 week program! Yeah man, you look amazing! You've done a amazing job, it truely inspires me:)
Feb 18, 2012 11:11pm
azleigh
I just started Phase 3, I guess I'm have the most trouble with the low carb/high carb and figuring all that out because I've been so used to my daily meals and I'm not huge on carbs usually.
Feb 18, 2012 9:06pm