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TheNamesDonna

"Lose the after baby weight and gain some healthy muscle! lean muscle"

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TheNamesDonna's Progress Pictures

6 Progress Pictures

Before After
Dec 11, 2007 Jan 15, 2008
My One month laterr
skinny arms!!
need to get bigger and defined!

All Progress Pictures
My
Dec 11, 2007
weight 107 5'1, with 24% body fat...

My
Dec 11, 2007
again.. 24% bf

My
Dec 11, 2007
skinny arms!!

One month laterr
Jan 15, 2008
weight 109.5, at 19.5% body fat. lost 3 pounds fat, gained 5.5 pounds muscle in one month.(thats alot for a little girl like me!)

Jan 15, 2008
need to trim more fat..

One month laterr
Jan 15, 2008
need to get bigger and defined!


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