TheNamesDonna 
"Lose the after baby weight and gain some healthy muscle! lean muscle"
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Dec 11, 2007
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Jan 15, 2008
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skinny arms!!
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need to get bigger and defined!
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Dec 11, 2007
weight 107 5'1, with 24% body fat...
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Dec 11, 2007
again.. 24% bf
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Dec 11, 2007
skinny arms!!
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Jan 15, 2008
weight 109.5, at 19.5% body fat. lost 3 pounds fat, gained 5.5 pounds muscle in one month.(thats alot for a little girl like me!)
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Jan 15, 2008
need to trim more fat..
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Jan 15, 2008
need to get bigger and defined!
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